Heartburn (stomach irritation) is considered a common problem by acidity, which is corrected by adopting some home remedies. However, this condition has changed to a large extent and It has become a serious problem.

According to a report published in The New Indian Express, about 1 crore people in India suffer from Heartburn (stomach irritation).

Heartburn (burning sensation in the stomach) refers to the condition when stomach acid enters the food pipe. Due to this, along with pain in the lower abdomen, sour belching also occurs.

Symptoms:

  • Abdominal swelling- The main symptom of Heartburn (burning sensation in the stomach) is swelling in the stomach.
  • Bleeding vomit- If a person has blood vomiting, he should not ignore it because it can be a symptom of acidity.
  • Difficulty swallowing- Usually, difficulty in swallowing is associated with a sore throat, but often it can also be a symptom of Heartburn (stomach irritation).
  • Nausea – Another symptom of Heartburn (burning sensation in the stomach) is also nausea.
  • Weight loss- Often, there are cases of Heartburn (burning sensation in the stomach) in which the symptoms of acidity are accompanied by weight loss.

Causes to Acidity:

  • Eating spicy food- People who eat spicy food in more quantities are more likely to suffer from acidity (stomach irritation).
  • Not eating at the right time- Nowadays, we are so busy, due to which we are not able to eat at the right time for us. it causes heartburn
  • Stress-taking- It is harmful to any person to take stress because it can be a symptom of acidity (burning sensation in the stomach).
  • Drinking excessive amounts of alcohol leads to acid reflux (burning sensation in the stomach) .
  • Consuming an excessive amount of salt in the food- We all should use all the elements in the food in sufficient quantity, but if a person consumes more quantity of salt in his food, then the chances of getting many diseases are increased.

Diagnosis of Acidity:

It is believed that if a disease is tested on time, then its treatment becomes easier.

Therefore, if a person is suffering from acidity, he can test acidity (stomach irritation) by adopting these 4 methods-

  • X-rays- Acidity (burning sensation in the stomach) can be tested by X-rays.
  • Endoscopy – In addition to X-rays, acidity (stomach irritation) can also be tested by endoscopy.
  • Doing a pH test
  • Barium Swallow – In the modern era, many methods of acidity have developed in medical science.
  • These include barium swallow, which helps in testing acidity (stomach irritation).

Natural treatment of Acidity:

  • Most people suffering from acidity (stomach irritation) adopt a variety of methods for acidity, which do not prove to be effective in relieving them from stomach disease.
  • Therefore, treatment of acidity is possible only by the following methods, whose benefits have been given to people suffering from acidity (stomach irritation).
  • Adopting home remedies- The easiest way to treat acidity (stomach irritation) is by home remedies.
  • Thus, in acidity people should mainly avoid these 5 things-
  • Not eating excessively – acidity (burning sensation in the stomach) is mainly due to overeating.
  • For this reason, if a person is suffering from acidity, then he should take a sufficient amount of food so that his stomach is not pressurized and the problem of heartburn can be cured quickly.
  • Keeping the weight under control- All of us should pay special attention to our weight because the more harmful weight is increased, the less the loss of harmful weight is. Therefore, people should keep weight under control during acidity
  • Do not consume drugs – It is believed that no person should consume drugs because it can make them ill. This thing also applies to acidity, so people suffering from acidity (stomach irritation) should abstain from drugs like alcohol.
  • Dieting fast food- All doctors recommend dieting fast food during acidity as it can make acidity problems fatal.
  • Therefore, people suffering from acidity (stomach irritation) should take special care of this thing and avoid the consumption of fast food.
  • Do not eat tomatoes or citrus fruits – Tomato or citrus fruits should not be consumed in acidity (stomach irritation) as it can spoil the health of people suffering from acidity and causes acid reflux.

Herbal treatment for Acidity:

Effective home remedies for heartburn Some people start worrying due to chest pain and believe that this pain is due to a heart-related problem. The pain lasts temporary and when gas out then one will get relief. Fortunately, there are many home remedies for chest pain due to gas. We are sharing these remedies with you today.

Incomplete digestion, swallowing air with food while eating fast, constipation, eating oily and processed foods, eating a diet with high fiber and starch, food allergies, etc. can cause gas in the intestines. Some beverages such as soda-containing drinks, soft drinks, or beer can also cause this problem. Gas symptoms, abdominal pain, chest pain, abdominal bloating, and loss of appetite are symptoms of chest pain. Today the bold sky will tell you some home remedies for chest pain due to gas. See some home remedies to remove the gas trapped between the stomach and chest.

  • It is an excellent home remedy for chest pain caused by cardamom and cumin gas. They act like carminative. They release gas from the stomach and give relief from the pain in the chest and stomach due to this trapped gas. In water boil cardamom for some time and have cardamom tea. it is very useful in digestion and prevent formation gas.
  • Drinking warm liquids Hot liquids such as tea or coffee help extract gas from the stomach and chest in a natural way. It is an effective treatment to get relief from chest pain due to gas.
  • Peppermint tea also acts like a carminative as it helps in removing gas from the stomach. It is also helpful in the digestion of food. It is useful in nausea and vomiting. Peppermint tea is a natural remedy to remove trapped gas in the chest.
  • Ginger or chamomile tea (tea) This herbal tea (tea) is also beneficial in gas problems. Consume them after eating food to prevent the gas formation and it is very effective to relieve acidity.
  • Exercise You should do exercises that aid digestion. If your lifestyle is sedentary or motionless, then due to indigestion gas is formed. So always do some light workouts.
  • Apple Cedar Vinegar Drink a spoonful of Apple Cedar Vinegar in a glass. It removes gas from the stomach. It is also helpful in acidity. It is one of amazing remedy to prevent chest pain or heart pain
  • Do not consume substances made from milk, some people do not tolerate milk products. mostly people after eating milk products get acidity problems. so avoid such items.
  • Do not drink soft drinks as their name suggests, carbonated drinks contain carbon dioxide gas. In the stomach and chest, there is the formation of gas and acidity. Therefore, due to these, the pain in the chest due to gas increases.
  • Mustard seeds (mustard) These help extract gas from the stomach. Include these in your daily diet as you cook.
  • Do not consume substances made from milk, some people do not tolerate milk products. These people have indigestion and gas problems after eating milk products. You know the foods that cause gas and avoid their use.
  • Do not drink soft drinks as their name suggests, carbonated drinks contain carbon dioxide gas. These can increase the problem of gas in the stomach and chest. Therefore, due to these, the chances of chest pain due to gas increases.
  • Mustard seeds (mustard) These help extract gas from the stomach. Include these in your daily diet as you cook.

Ayurvedic treatment for Acidity:

 

ACIDITY-CARE-KIT

1. Pittashekhar Ras

These are herbal tablets prepared from Sootshekhar rasa, Bilva majja, Kalmegha, Shankha bhasma, Kapardika bhasma, etc. that balances pitta dosha in the body. Regular use of these tablets improves digestion, enhances appetite, carminative, reduces acidity, prevents gastric ulcers, reduces heartburn, acts as a laxative, pain in the abdomen, etc.

Recommended Dosage: Take 1 tablet twice daily with normal water.

 

2. Agnimukha Churna

This herbal churna is prepared from ingredients like Vacha (Acorus calamus), Pippali (Piper longum), Sonth (Zingiber officinale), Ajwain (Trachyspermum ammi), Haritaki (Terminalia chebula), etc that balances Vata & Kapha doshas in the body. It gives effective results in anorexia, indigestion, constipation, abdominal pain, loss of appetite, flatulence, bloating, intestinal gas, etc.

Recommended Dosage: Take a half teaspoon of this churna twice daily with normal water.

 

3. Detox Premium Powder

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives a calming effect on the stomach.

  • Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.
  • Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.
  • Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.
  • Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.
  • Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from the body hence provide good results in acidity problem.
  • Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.
  • Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

 

4. Amlapitta Mishran

This is an ayurvedic preparation that contains ingredients like Vasa (Justicia Adhatoda), Guduchi (Tinospora cordifolia), Nimba (Azadirachta indica), Triphala (three myrobalans), Patol (Trichosanthes dioica), Yashtimadhu (Glycyrrhiza glabra), Chirayta (Swertia chirayita), etc that regularizes Pitta dosha in the body. This syrup strengthens metabolic activities and enhances the action of agni. It provides effective results in heartburn, abdominal pain, nausea, bloating, belching, etc.

 Recommended Dosage: Take 2 teaspoonful twice daily.

 

5. Panchsakar Churna

This churna is very effective for acidity patients as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa,Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins from the body & provides good results in acidity. All signs & symptoms related to acidity are treated with the regular use of this churna.

Recommended Dosage: Take 1 teaspoonful at bedtime with warm water.

 

6. Sheet Dhara Syrup

This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps.

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.

 

7. Liver Care Tablet

These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells. Liver Care Tablets contain Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( Phyllanthus niruri), Giloy(Tinospora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs balance excess Pitta Dosha and help in problems like abdominal bloating, flatulence, abdominal pain, loss of appetite, and indigestion.

Recommended Dosage: Take 1 tablet twice daily with normal water.