Amla or Indian gooseberry is an ancient Ayurvedic herb that has been used in Ayurveda for thousands of years. In Sanskrit, it is known as Amalaki. Amalaki is known as Vaya sthapani due to its rejuvenating properties. Dhatri is also one of the synonyms of Amalaki which means one who cares like a mother
Amla or Indian Gooseberry is a great source of vitamin C, which acts as an immunity booster. It also contains many other essential minerals and amino acids along with other vital nutrients. Amla is very beneficial in health issues like cough, cold. sore throat, flu, etc. Amla has cooling and laxative properties which help in stomach-related disorders like acidity, burning sensation, pain abdomen, ulcers, etc. Also very effective to strengthen the digestive system.
Effect over tridosha
Amla contains all tastes except Lavan and is cool in potency. Amla pacifies Vata, pitta, and Kapha, mainly helpful to calming to pitta. In addition, amla rejuvenates all of the tissues in the body and builds Oja i.e. the essence of immunity and youthfulness. In general, amla is powerful for many systems of the body. It is known to promote energy, reproductive health, and healthy cholesterol levels.
Benefits of Amla
- Supports healthy metabolism, digestion, and eliminates toxins out of the body.
- Promotes anti-inflammatory properties that cool, tone, and nourish tissues and organs
- Strengthens the heart and respiratory system
- Assists natural internal cleansing and maintains regularity
- Acts as a natural antioxidant
- Beneficial for the healthy maintenance of eyes, hairs, skin, etc.
- Balances Agni (digestive fire)
- Very effective in reducing hyperacidity
- Builds ojas to support a healthy immune response and youthfulness
How to use amla
Amla can be taken in Four forms – Chew raw fruit of amla, in powder form, capsule or tablet form, or in the form of liquid extract.
Chandigarh Ayurveda center provides a nice alternative for those who find the taste The tablets also provide a nice alternative for those who find the taste a deterrent to taking the herb.
CAC’s Amla capsules can be considered as the capsuled versions of Amla, the king of whole foods. The Amla Capsules ensure you get all the benefits while being especially easy for you to store the superfood. Packed with high Amla nutritional value, CAC’s Amla capsules also help you relieve yourself off of cough, cold, and flu.
Main herbs and properties
CAC Amla capsules are made up of Emblica Officinalis, which mainly consists of Amla powder and amla extracts. So you can consume the supplement for natural Amla properties to give your body the Amla nutrition that a body needs.
Benefits of amla capsules
1. Amla capsule for rejuvenation
Amla is considered as Rasayana for the entire system. Specifically, It promotes youthfulness, boosts immunity, provides nutrition to all body tissues so promotes overall health. Amla also acts as a brain tonic to increase memory, balance emotions.
2. Amla capsules for detoxification
As Amla is a great anti-oxidant, so directly promotes detoxification of the body. As the detoxification of the body lies on the healthy digestion, Circulation, Elimination that are very well maintained by amla. Amla also has a particular affinity for the blood, the liver, and the spleen, and is, therefore, able to support the elimination of natural toxins while nourishing and protecting the body’s natural defense systems.
3.Amla Capsule in Digestion
Amla improves appetite and increases the digestive fire that is main for proper digestion to occur. As Pitta dosha and Agni are interrelated and the health of digestive fire suffers when pitta is aggravated. Amla is very effective in clearing pitta from the digestive tract, flushes extra hot out of the bowel thus support digestion.
4.Amla Capsules in chronic Ailments
There are many medicinal properties in Amla. Chronic health conditions like High cholesterol, Diabetes, Heart diseases that are impacting a large number of people, can be managed by consuming Amla.
5.Amla Capsules against infections
As Amla is a wonderful source of Vitamin C so very helpful for improving your immunity, amla capsules are effective for the body against viral and bacterial infections as well as while fighting from the common cold.
6.Amla Capsules in Weight management
Amla benefits people who are struggling to manage their weight as it aids digestion and improves metabolism. Daily intake of amla will help your weight management.
7.Amla capsule for eyesight
Amla contains carotene that is helpful in increasing and improving vision. Adding amla as a supplement in your daily routine will help you to maintain eye health.
8. Amla capsule as a blood purifier
As Indian gooseberry is the main source of Vitamin C so it helps in making the blood vessels stronger and thicker. Amla acts as an antioxidant agent so helps in the detoxification of the body.
9. Amla capsules for healthy skin
Amla is an excellent supplement for your skin and hair. As Amla possesses anti-aging properties so it not only provides a natural glow to the skin but it also helps to keep skin hydrated and healthy.
10. Amla capsules for healthy hairs
Amla is a proven tonic for hair as it cures dandruff, prevents hair loss, slows down graying of hair, strengthens the hair follicles, and increases blood circulation to the scalp.
So there are numerous uses of Amla capsules. To get the benefit of this phenomenal herb buys Amla capsules without any delay add them as a supplement to your daily routine. You can Buy CAC’s Amla Capsules online also from Flip kart, snap deal, Amazon, Shop healthy, Mayo upchar.
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