Top 10 Health Benefits of Amla (Indian gooseberry) Premium Juice
- Amla, the Indian gooseberry is a very renowned fruit to us since many decades for its endeavoring properties and nutritional benefits.
- Known for its various antioxidant and antiseptic properties, this rich in nutrient fruit has proven to be the best herbal medicine for most of the body or skin issues.
- It is enriched with great vitamin C and is comprises of iron and vitamins too.
- Many studies proved that consumption of amla prevents many health diseases and empowers the strength.
- The regular intake of Amla Premium Juice makes the skin glow and hair stronger.
Health Benefits of Amla (Indian gooseberry) Premium Juice
1. Richest Source of Vitamin C
Amla Premium Juice contains vitamin C that is twenty times more than in orange juice. Vitamin C present in the Amla Premium Juice improves the tannins which are required to shield the heat and light. Amla because of being rich in Vitamin C improves your skin texture and brings a glow on it.
2. Blood Purification
Amla Premium Juice when taken with honey everyday twice helps in relieving asthma and bronchitis complications. It also works wonder for blood purification. Eat the same mixture to get rid of the acidity problem. You can also use pure ghee instead of honey for acidic troubles. Amla’s antioxidant properties helps the body purify the unwanted products from your blood and makes it healthy.
3. Retains Body Temperature
In the summer season, juice from amla retains our body cool and sorts out the heat from the body. Amla also works as shield to the radiation and it protects from harmful UV rays, thereby saving our skin from getting exposed to the harsh weather conditions and keeps it hydrated and cool.
4. Lifespan of a Person
Ayurveda states that eating amla on regular basis increases life span of a human. The fresh amla comprises of more than 80 per water, fiber, minerals, proteins and carbohydrates which when consumed makes you strong and healthy thereby increasing your lifespan.
5. Facial Glow
Drinking Amla Premium Juice with the addition of honey in the morning hours brings to your face a new glow and it also makes the skin free from blemishes.
6. Lowers Osteoclasts
People who suffer from bone and calcium problems should consume amla as Amla Premium Juice lowers the osteoclasts – the cells which break down the bones. It also reduces the chronic cough, allergic asthma and tuberculosis.
7. Removes Blemishes from Skin
Amla Premium Juice works perfectly for the removal of pimples and acne scars from your skin. If you apply the paste made from amla for 10 to 15 minutes it will heals the spots and decrease the acne affected skin. This way the antiseptic properties of amla helps make you skin look more beautiful and fresh.
8. Stronger Hair Growth
Applying Amla Premium Juice that is mixed with water to the scalp can restore the spirit and energy of the hair. To make your hair stronger and shiny, add amla powder and lemon juice, apply over the scalp and retain it for 20 to 30 minutes and rinse off with warm water. Use can also use the amla oil for scalp massage. It will strengthen the hair from roots and brings the natural glow to hair. Few people use this to get relief from stress.
9. Urinary Tract Cleanliness
If you are suffering from urinary tract infection and wants to get rid of with naturally, you shall consume amla. Try to dry 30 ml of Amla Premium Juice two times daily to get the relieve from burning urination.
10. Increases Red Blood Cells
For people having low count of hemoglobin or red blood cells are recommended to have Amla Premium Juice. Amla Premium Juice is responsible to increase the count of red blood cells in the body.
Other Health Benefits
- Amla Premium Juice provides strength to heart muscles, which is a best remedy to treat heart problems.
- Amla Premium Juice helps in giving relief from constipation.
- Amla Premium Juice stimulates bowel movements and helps to cure chronic constipation.
- Amla Premium Juice gives birth to the body and prevents the signs of aging. It can also be used as an anti-aging remedy.
- Amla Premium Juice mixed with turmeric powder, few amount of honey controls diabetes problem