ACNE IN AYURVEDA

acne


According to Ayurveda healthy skin  is a result of overall health condition of individuals and prescribes numerous skin care treatment that needs to be pursued at every stage of life. The function of ayurvedic  herbs is to purify skin and eliminate vitiated tridoshas from the body as they are mainly  responsible for skin disorders and other diseases. Several herbs have been mentioned in Ayurveda which can be used to obtain healthy skin and glowing complexion.

Acne is essentially the case for every teenager. Those who have it, they are mentally grief-stricken and do not understand why these pimples are coming out and how they can be cured.

The time of getting rid of pimples is between 13-14 years of age and between 20-22 years of age. At this age, diet should not be done to increase heat. According to allopathic medical science, pimples are caused by the stoppage of secretions from the fat glands. This secretion keeps coming out of the pores to keep the skin balsamic. If it stops, it gets gathered under the skin in the form of a pimple and becomes hardened. It is called ‘Acne vulgaris’. If it falls in place, then it is called pimple. They are cured only when the pus is removed.

They continue to grow and heal in normal condition, but persist for many days in exceptional and severe condition. Facial skin is disfigured. The amount of male hormone called androgen in the body is more than normal, it is also related to this disease.

Home Remedies

1. Tea Tree Oil

Tea tree oil is commonly used to treat pimple. It is used on pimples because of its anti-bacterial and anti-inflammatory properties

2. Aloe vera

Pimple removal may be the home remedy for aloe vera gel. The antibacterial and antiinflammatory properties present in it can prevent the pimple caused by bacteria to thrive as well as reduce its associated inflammation.

3. Green Tea

Green tea can be the answer to the question that arises in the mind. Yes, the polyphenols present in it can play an important role in home remedies for acne. It can reduce the secretion of polyphenols sebum (oily substance released from the skin glands). This can cure pimples or relieve them to some extent.

4. Coconut Oil

Coconut oil contains antibacterial compound as well as vitamin-E. For this reason, coconut oil can be used as a remedy for removing pimples and as a result of the treatment of spots in the face . In addition, coconut oil can help to keep the skin moisturized and soft, and also protect against skin infection .

5. Honey and Cinnamon

Honey and cinnamon powder can also be a home remedy to remove pimples. It is said to reduce pimples . Actually, cinnamon and honey can help in pimple treatment by fighting acne bacteria. Both honey and cinnamon have antibacterial properties. In addition, cinnamaldehyde chemical compound present in cinnamon also has antiinflammatory properties, which can be beneficial in treating pimple.

6. Garlic

Garlic is also considered a method of removing pimples. It contains allicin, which acts as an antibacterial. It can work to keep the skin free from bacteria and prevent them from growing . It also has antimicrobial, antioxidant and anti-inflammatory properties. Together these properties can be beneficial in reducing acne.

7. Castor oil

Castor oil ie castor oil can work to clean the skin dirt . In addition, castor oil can also work to make skin healthy and soft by fighting skin problems . It also has anti-inflammatory and antimicrobial properties.

8. Turmeric

The use of turmeric can also be a method to remove pimples. Due to its antiseptic, antibacterial, and healing properties, it can be used to reduce symptoms of pimples . Also turmeric contains curcumin, which exhibits anti-inflammatory as well as antimicrobial properties. Together these properties can help to cure pimples and pimples .

9. Rock Salt

Rock salt is also an easy way to remove pimples. Magnesium can help reduce the symptoms of acne by balancing the hormones present in it. In addition, it can help to make the skin healthy and soft by cleansing the dead cells present in the skin .

10. Fish Oil

Fish oil is also used as a remedy for acne. It has anti-inflammatory properties, which can help in relieving acne due to inflammation.

11. Lemon

Lemon can also be used for pimple treatment, like many other household substances . Indeed, the flavonoids present in it exhibit antibacterial activity.

12. Neem

The use of neem as a home remedy for removing pimple is quite popular. Neem leaves have antiinflammatory and antibacterial properties .

13. Multani Mitti

Multani soil is also one of the home remedies for acne. Actually, acne occurs due to the formation of sebum (oily substance) by the oil glands of the skin . Multani soil can soak this natural oil formed in the skin and clean the dirt on the face.

Ayurvedic treatment for Acne

What are Acne? What is the Ayurvedic Treatment for Removal of Acne?

Acne & Pimples

 

Acne is a skin condition which leads a condition in which inflamed papules are formed on facial skin, shoulders and sometime at back region.

Acne is a common skin condition. Acne is also known as Acne vulgaris and is defined as a long term skin disease that occurs when hair follicles are clogged with oil and dead skin cells from the skin. It commonly occurs in adolescence. Around 80-90% of teenagers are affected by this.

It is caused by bacteria Propionibacterium acne. It creates a problem when a pore becomes blocked. Pores get blocked due to excess oil secretion gets mixed with dead skin cells to form a plug. In some cases, acne forms scars. The common sites where acne is found in the chest, back, neck, upper arms, and buttocks.

Propionibacterium acne become problematic and needs medical attention. 3 out of ten people with acne suffers from this serious condition which should be managed properly and should be prevented from scarring of skin permanently. Acne usually worse in males than females and more common in dark skinned people than lighter one.
Acne mostly affects people in age of 12 to 25 years. its a peak time for puberty both in cases of males and females. most common is hormone imbalance in such age group people.

Causes of Acne:

  • Excess production of oil
  • Bacteria build up in pores
  • Excess activity of a type of hormone
  • Humidity or exposure to dust
  • Stress/anxiety
  • Hormonal changes in both men and women
  • Genetics
  • Accumulation of dead skin cells in pores
  • Certain medications, such as certain birth control pills or corticosteroids
  • Excessive intake of diet that is rich in refined sugars or carbohydrates, such as bread and chips
  • hormp0nal imbalances in case of PCOD in women
  • mentrual problems in females
  • sleep anomalies
  • excess use of cosmetic and facial products
  • over secretion of male hormone testosterone.

Signs & Symptoms:

While whiteheads and blackheads are the most common lesions seen in acne, but symptoms can vary from person to person. Scarring of skin occurs due to Inflammatory lesions. These include:

  • Formation of papules – These are small, red, raised bumps caused by inflamed or infected hair follicles.
  • Formation of pustules – These are small red pimples that have pus at their tips.
  • Formation of nodules – Nodules are solid, often painful lumps beneath the surface of your skin.
  • Formation of cyst – Cysts are large lumps found beneath your skin that contains pus and are usually painful.
  • Low self-esteem
  • Depression
  • Dark spots on the skin leading to permanent scarring.

Ayurveda view:

According to Ayurveda, Acne is termed as ‘Yauvan Pidika,’ mentioned in Charaka Samhita which is compared to Salmali(cotton tree) and is believed to be a manifestation of an aggravated Pitta dosha.
Good health is considered to be a perfect state of balance between Vata, Pitta and Kapha doshas. Acne is caused when there is an aggravation of pitta dosha along with rakta dhatu(RBS’S), which acts under the skin and leads to heated toxins, further breaking out as acne.

Due to Vata imbalance pimples or acne caused which is characterized by dry skin. it occurs due to poor digestion and toxins accumulation in the body.

Things to be avoided:

  • oily , greasy make up which in turn clog pores and leads to skin infection
  • intake of hormonal pills should be avoided
  • picking and squeezing of acne spots. it leads to inflammation and cause permanent scarring
  • wearing tight clothes like hair bands, caps and tight undergarments cause undue accumulation of sebum
    steroids should be avoided
  • overconsumption of sugar and milk products.
  • good habits to be practiced:
    wash your face twice daily not more. Washing again and again cause unnecessary skin irritation and dryness prefer antiseptic facial washes
  • use a water based moisturizer to keep the skin hydrated and free from excess oil scretion.

Home Remedies:

Tulsi:

Tulsi is considered a holy herb in Ayurveda due to its amazing healing properties. it is one of the best herbs to treat pimples, acne, and blemishes naturally. Take some fresh and clean tulsi leaves, crush them and take out its juice and do gentle massage on face. Let the face absorb the juice of 15-20 minutes and then wash off.

Amla:

Amla is considered an elixir for skin and helps in the removal of excess sebum, oil, and fights against bacteria causing acne and prevents scarring. take an amla paste and apply it on your face. Rinse it off after 15-20 minutes of application. one can also have amla juice daily for skin treatment. it has an abundant amount of vitamin C AS COMPARE TO ORANGE JUICE. It possesses antioxidant properties.

Honey:

Honey has numerous benefits and acts as a miraculous natural ingredient and is useful in the treatment of acne and pimples. Apply a few drops of raw on the scars or the pimples and wash off after 5-10 minutes. Use it regularly for the best results.

Turmeric:

Turmeric has antibacterial and anti-fungal properties which are used as Ayurvedic remedy to prevent bacterial breakouts and acne. It is also anti-allergic and removes toxins from the pores of the skin.

Neem:

neem is perfect for pimples as it as antibacterial, antiseptic properties. Make neem leaf paste and apply over pimples and let it dry and then wash it off.

Herbal Mixture

Make a powder consist of fennel, coriander seeds, turmeric, basil, and amla in equal parts. All of these ingredients packed with antioxidants that help to treat inflammation of the skin. Take half teaspoon of this powder 15 minutes before lunch and dinner, and take hot water.

Melon

Take some melon and rub some melon on the skin at bedtime and leave it for a whole night. Its cooling anti-pitta quality will help heal acne.

Coriander-cumin fennel herbal tea:

Take fennel, cumin, coriander tea to keep the body calm and cool as it removes all toxins from the body. have this tea 3 times a day.

water and lemon

Tone up your skin every single night with a herbal tonic made from lemons and distilled water. Squeeze take two lemons, squeeze it and add 2 teaspoons distilled water. Apply this tonic all over your face using a cotton pad and leave it overnight treatment.

Chandigarh Ayurved Centre has Ayurvedic Treatment for Acne and  made a wonderful kit that includes 6 products that are very effective in curing acne of its root cause. Name of the products are – Neem soap, Twak detox powder, Twak churna, Aloe vera juice, Aloe vera gel, and Panchatikta ghrita guggulu. The kit is purely herbal and mainly made to pacify the Pitta dosha and can be used by every individual of any age.

ACNE-GO-KIT

 1) Neem Soap –

Neem herb is widely used to cure acute to chronic skin problems. It is such a wonderful herb that is easily available and contains many medicinal properties. Neem soap is natural and herbal handmade soap prepared from the extract of neem that protects the skin from various infections. It restores the health of damaged skin and acts as a natural moisturizer for the skin.

Method of Application – Use for daily bathing purposes.

2) Twak Detox Powder –

Twak detox powder is very useful in healing acne by balancing the digestive system and prevents the aggravation of pitta dosha. The powder is composed of tal sindoor, gandhak rasayan, parwal pishti, sudhyog tablet, jahar mohra, giloy satv, moti pishti, etc. The ingredients help to reduce the formation of blackheads, whiteheads, acne, pimples, etc.

Recommended Dosage – 1 sachet should be taken twice daily with normal water.

3) Twak Churna –

Twak churna consists of two essential herbs – Yashtimadhu (Glycyrrhiza glabra) and Manjistha (Rubia cordifolia) that are the best pitta and Kapha pacifiers. The churna provides glowing complexion to the skin and maintains the secretion of oil glands. By regular use of churna, it reduces almost all the signs and symptoms associated with acne and provides healthy and charming skin.

Recommended Dosage –1 teaspoonful should be taken twice daily with normal water.

4) Aloe Vera Juice –

Aloe Vera juice has multiple benefits to recover healthy skin as well as body. It is the best immunomodulator that prevents the skin from various bacteria. Intake of juice may help to reduce the frequency and appearance of acne. As it is a rich source of antioxidants and vitamins that may provide a glowing and charming effect to the skin.

Recommended Dosage – Take 15 – 30 ml twice daily with an equal amount of water.

5) Aloe Vera Gel –

Aloe Vera Gel helps in pacifying Pitta and Vata dosha thus provides a cooling and a calming effect to the skin. The gel is formed from the pure herbal extract of herb Aloe Vera along with the mixture of rose petals. By the combination of both herbs it acts as an anti-inflammatory, anti-bacterial thus reduces redness, inflammation, the appearance of lines and wrinkles, pimples, acne, etc.

Method of application– Apply gently over the affected area of the skin.

6) Panchatikta Ghrita Guggulu –

The tablet cures almost all the skin problems by pacifying aggravated doshas and helps in recovering the normal skin. In the case of acne, it prevents excessive oil secretions and reduces the formation of whiteheads, blackheads, etc. The tablet is composed of Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.

Recommended Dosage – Take 2 tablets twice daily with normal water.

What is the Panchakarma Treatment for Acne?

Chandigarh Ayurved Centre offers the best and easiest ways to cure acne with Mukha Lepam and Fruit mukha lepam. The therapies are done by experienced therapists and are proven in having good results.

Mukha lepam – In this, a medicated paste prepared from the best herbs & applied on the face that keeps your facial skin healthy.

Fruit mukha lepam – In this, fruits paste is applied over your face for maintaining natural glow in the skin.