DIET TIPS FOR A HEALTHY SPORTSMAN / ATHLETE
Diet is one of the important and basic biological needs of man. It is the foundation for good health. It is essential for life, growth and repair of human...
Uses and Benefits of Udvartana (Udwarthanam) Panchakarma Therapy
Here is the amazing Panchakarma Therapy, udvartana for excess weight. It is the special therapeutic deep tissue massage below the neck with oil and herbal powder in a direction...
Natural Treatment for Ulcerative Colitis
Ulcerative colitis is a type of inflammatory bowel disease (IBD) that affects the large intestine (colon) and rectum. Symptoms of Ulcerative Colitis Abdominal pain and cramping that usually disappears...
Jaloka Avacharan (Leech Therapy) – Benefits, Properties and Procedure
Since ancient times, leeches were used to treat many disease through bloodletting, a method where blood was drawn out to remove impure blood to treat the disease. Believe it...
Top 10 Health Benefits of Radish (Mooli)
Botanical Name – Raphanus sativus Family – Brassicaceae Sanskrit name – Chanakyamulak, Bhoomikshar, Deerghakanda It is a well known plant. It is a very common vegetable used around India...
Properties & Health Benefits of Carrot
Botanical Name – Daucus carota Family – Apiaceae Sanskrit name – Garjar, Pindamool It is a well-known plant. Carrot is a very common vegetable used around India and also...
Jamun ( Black Plum)- Health Benefits & Side Effects
Botanical Name – Syzygium cuminii Family – Myrtaceae Sanskrit name – Jambu, Mahaphala, Phalendra It’s a evergreen plants are found everywhere in India. The tree of 80-100ft and 10-12ft...
Top 10 Health Benefits of Onion
Botanical Name – Allium cepa L. Family – Liliaceae Sanskrit name – Palandu, Mukhadushak, Yavneshth Based on colour onion is of two varieties – red and white. It is...
Ayurvedic Herbal Treatment for Hemorrhoids / Piles (Arsha Roga)
Piles are one of those disease which makes an individual extremely discomfortable. Piles, also known as haemorrhoids, are swollen veins of the anal canal. The inflammation may be internal,...
Netra Vasti- Procedure, Indications, Eye Rejuvenation Treatment
The eyes are the windows to the soul and one of the main sites of pitta dosha called alocha. Excess of computer work, other stressful work can affect the...
