How to Treat Slipped Disc through Ayurveda?
What is a Slipped Disc?
Our spinal column is made up of a series of vertebrae (bones) that are stacked onto each other. These vertebrae are covered by spinal discs that protect the bones from receiving shocks by daily activities like lifting, twisting, or walking.
The disc comprises a soft, gelatinous inner portion and a tough outer ring. When an injury occurs in the inner portion of the ring it causes the rupturing of the tissues that separate the vertebral bones, then the disc protrudes through the outer ring. This condition is referred to as herniated, or prolapsed disc. It can occur in any part of the spine and can irritate a nearby nerve. Depending upon the location, this can result in pain, numbness, or weakness in an arm or leg. This is common in men than in women.
What causes a Slipped Disc?
The main cause of the slipped disc is not clear why some people develop a slipped disc and not others, even when they do the same job or lift the same sort of objects. This may be due to the weakness in the outer part of the affected disc. A slipped disc may also cause due to gradual, aging-related wear and tear called disc degeneration. As the age increases, the disc becomes less flexible and more prone to tearing or rupturing with even a minor strain.
Other causes that result in a slipped disc are:
- A job involving lots of lifting and sitting (especially driving).
- Weight-bearing sports (weight lifting, etc).
- Excessive smoking
- Being overweight or obesity
- Increasing age (a disc becomes weak as we become older)
Slipped disc can happen in any part of the spine, from neck to the lower back. But the most common area is lower back for slipped discs. The spinal column is a network of various nerves and blood vessels. During a slipped disc, the bones put extra pressure on the nerves and muscles around it.
What are the symptoms of a Slipped Disc?
Symptoms of a slipped disc include:
- Pain and numbness mostly on one side of the body
- Pain that radiated towards the arms or legs
- Pain that gets worsen at night or with certain movements
- Pain that gets worsen after prolonged standing or sitting
- Pain becomes more severe when walking short distances
- Unexplained weakness in the muscles
- Tingling, burning or aching sensation in the affected areas
Pain can vary from person to person. Consult your doctor if your pain results in numbness or tingling or burning that affects your ability to control the muscles.
What is the Panchakarma Treatment for Slipped Disc?
Panchakarma treatment shows effective results in Slipped disc patients as it balances vata dosha in the body. Along with Ayurvedic medicines, these therapies provide relaxation to the affected nerves and muscles. These therapies increase the efficacy of Ayurvedic medicines. The therapies that are recommended in slipped disc patients are given below:
- Patra potli pind sweda: In this procedure, a bolus is prepared with the herbal leaves. Dip this bolus in medicated oil and heat this oil. Use this on the affected parts of the body.
- Shashti shali pind sweda: In this therapy, a potli is filled with cooked shashti shali rice and dip it in lukewarm medicated oil. Apply this medicated potli over the affected areas of the body. Do massage with it on the body.
- Kati vasti: In this procedure, a ring of flour is made on the lower back and pour lukewarm medicated oil in it. After some time remove this oil with the help of a sponge and again lukewarm oil is poured from four to five times and then gentle massage is done on the affected part.
- Abhyangam: In this procedure, massage is done with lukewarm medicated oil over the whole body.
What is the Ayurvedic Treatment for a Slipped Disc?
In most cases of slipped disc, surgeries are recommended but this is not the exact and permanent solution. If you want to treat your slipped disc problem naturally then you should start with natural and Ayurvedic medicines. Chandigarh Ayurved Centre is producing a complete natural kit named “Disc Care Kit” for treating your disc problem naturally. The formulations present in this kit are made up of pure and natural herbs and are free from preservatives, fillers, colors, additives, and have no side effects.
All products description in detail:
1. Detox Premium Powder:
Detox Premium Powder is a herbo-mineral formulation that contains ingredients such as parval pishti, gandhak rasayan, giloy satv, shukta pishti, kamdudha rasa, etc. This effective combination of herbs show antioxidant, anti-inflammatory, and analgesic properties. It cures a slipped disc and hence reduces pain, numbness, stiffness, inflammation associated with it. It also eliminates harmful toxins out of the body.
Dosage: Take 1 sachet twice daily with normal water after meal.
2. Nerve Up Tablet:
Nerve Up Tablet is a pure herbo-mineral formulation that balances the vata dosha which is the main cause of slipped disc. These tablets possess nervine stimulator property and work on the central nervous system. The ingredients present in it are Shudha shilajeet, Abhrak bhasma, Praval pishti, Shudha kuchala, Shankh bhasma, etc. As per Ayurveda, these ingredients have been used for many ages to cure vata diseases. It helps in treating painful joints, stiffness, inflammation, swelling, and general weakness.
Dosage – Take 1 tablet twice daily with normal water after meals.
3. Pain-o-kill oil:
As the name suggests Pain-O-Kill Oil is used to reduce pain, inflammation, stiffness, weakness in slipped disc patients. Regular application of this herbal oil shows effective results in lower backache, weakness, stiffness, and swelling, etc.
Method of usage: Take some oil in your hands gently massage over the affected of the body.
4. Pain-o-kill syrup:
Pain-o-kill syrup is also used in reducing pain, inflammation, stiffness, and swelling related to a slipped disc problem. This syrup comprises of ingredients such as Shalaki Gum, Suranjan sweet gum, Hadjod stem, Methi seed, Nirgundi leaves, Punarnava root, Garlic bulb, etc.
Recommended dosage: Take 2 teaspoonful twice daily with normal water.
5. Panchasakar churan:
Panchasakar churan is a classical Ayurvedic preparation that has been used Ayurveda since ancient times to treated spine-related issues. As the name suggests, this herbal churna contains five herbal ingredients such as Shunthi, Swarnapatri, Balaharitaki, Shatapushpa, Saindhava lavana. This wonderful combination of herbs helps in the overall detoxification of the body. It reduces pain and swelling associated with a slipped disc and it also helps to boost up the metabolism and aids in digestion.
Recommended Dosage: Take 1 teaspoonful with lukewarm water at bedtime.
6. Nerve plus Tablet:
Nerve plus tablet is a pure herbal combination of effective herbs and ingredients that provide strength to the nerves such as Giloy satav (Tinospora cordifolia), Kali mirch (Piper nigrum), Ghritkumari (Aloe barbadensis), Shudha kuchla, Shudha shilajeet, Shudha vatsnabh, etc. These ingredients possess anti-bacterial, anti-inflammatory, antioxidant, immune- modulator, rejuvenative, restorative, and adaptogenic properties. It improves the conduction of nerve impulses and enhances the body’s metabolism.
Recommended Dosage – Take 1 tablet twice daily.