Gulkand Recipe

We have explained here how to make Gulkand. If you make it in this way, then a succulent gulkand like market will be made at home and it will be very fun to eat.

  • Type: Sweet
  • Cuisine: Indian
  • Calories: 150
  • Preparation Time: 10M
  • Cooking Time: 10M
  • Total Time: 20M

Recipe Ingredients:

Gulkand is very much liked in India and it is used in many ways. Adding gulkand to sweet paan also enhances the fun of betel leaf. The benefits of eating Gulkand are also very much like eating Gulkand is beneficial for strengthening the skin or heart.

But today we are showing how to make Gulkand. Once you make it at home, you can eat it for several months.

Gulkand is made in two ways. The first method is natural, after which all the ingredients are filled in the barni and the barni is kept in the sun for three to four days.

But we are going to make Gulkand in an instant manner. Gulkand prepared in this way is also very fun and saves time. So let’s start making gulkand


  • 1 bowl of roses
  • Sugar – 1 cup
  • Honey – 2 tablespoons
  • Cardamom Powder – 1 teaspoon
  • Saunf 1 teaspoon

Method of making Gulkand

  • First of all, put sugar in a bowl and mix sugar in it and mash it with hands. Mash well so that the flower catch becomes soft (crushed).
  • Now when the flowers and sugar are thoroughly crushed, then add saunf, honey and cardamom powder and mix it well.
  • Now put this mixture in a pan and cook by mixing it with a spoon on medium heat. Shortly, the flower catcher will start releasing water. Mix well and cook so that it does not burn from the bottom.
  • Sugar also started leaving her sugar syrup. When there is little dry water, then reduce the heat and cook till the mixture dries. Now turn off the gas when it is completely absorbed.
  • Gulkand is ready. After it cools, fill it in barney and eat it for several months.

Gulkand, made with fresh rose petals and sugar candy, is not only delicious in taste but also beneficial for health in many ways. After knowing these benefits, you will start consuming Gulkand from today itself.

1 Gulkand provides coolness to the body parts. Consumption of gulkand is very beneficial when the heat in the body increases and relieves problems caused by heat.

2 Regular intake of Gulkand is also very beneficial for the brain. Just eating one spoon of Gulkand in the morning and evening will not only increase your mind, mind will also remain calm and will not get angry.

3 It is a panacea remedy in case of constipation or indigestion. Consuming gulkand daily will relieve constipation and will help in improving the digestive system along with increasing appetite. It is particularly beneficial and safe during pregnancy.

4 A better approach is to use gulkand to increase eye light and provide coolness. It will also relieve you from the problem of eye irritation and conjunctivitis.

5 Use of Gulkand is also very beneficial for mouth ulcers and skin problems. At the same time, Gulkand will prove beneficial even if there is fatigue and decrease in energy.

Gulkand paan is very famous in India. Most people enjoy it after eating food. But do you know that Gulkand made of beautiful rose petals helps to overcome many problems related to your health. In particular, it can relieve your stress in minutes. This is because it has cooling properties. Gul means flower and tuber means sweetness in Arabic and it is made by slowly cooking the rose petals in the sun. Its intake in summer is particularly beneficial.

The cooling properties present in Gulkand make it perfect for treating ailments arising with body heat such as lethargy, itching, body pain, fatigue as well as burning sensation that you feel in the palms and soles in summer. . If you are afraid of sunstroke or runny nose in summer, then eat 2 teaspoons of Gulkand before going out. Ayurveda recommends the consumption of Gulkand for the treatment of all diseases arising due to Pitta dosha.

Gulkand for happy tummy

Gulkand reduces acidity / heat in the stomach, treats intestinal ulcers and inflammation and strengthens the liver. It improves appetite and digestion. For children and large constipation problem, it can be taken and at the same time it is also a mild laxative.

Benefits of gulkand for skin

Gulkand is also very good for your skin. Yes, Gulkand can reduce swelling and redness of the eyes, treat mouth ulcers and eat it regularly. You can also make your gums and teeth strong. Apart from this, it also cures skin problems like pimples and makes the skin blemish-free.

Gulkand for breeding health

Do you also have problems with heavy bleeding, irregular bleeding or leucorrhea during periods? So its treatment is Gulkand. Yes, by eating 1 teaspoon of Regular Gulkand, you can easily avoid all these problems.