CAC BRODLEY SYRUP

brodley-syrup


Chandigarh Ayurved Centre Brodley Syrup is 100% natural & safe prepared from various extracts of herbs. It is pure herbal formulation which is safe without any chemicals, additives, colors and fillers. It is an combination of ayurvedic herbs Shankh pushpi(Convolvulus pluricalis), Brahmi(Bacopa monneiri), Yasti madhu (Glycyrihiza glabra), Dhania, Jatamansi(Nordostachys jatamansi), Ashwagandha(Withania somnifera), Shatavari(Asparagus racemosa), saunf, Choti elachii, etc.
It has antioxidant, anti-inflammatory, antioxidant, anti-inflammatory, anti-bacterial, anti-fungal, &
immuno-modulator properties.

Ingredients of CAC Brodley Syrup:

  • Shankh pushpi(Convolvulus pluricalis)
  • Brahmi(Bacopa monneiri)
  • Yasti madhu (Glycyrihiza glabra)
  • Dhania
  • Jatamansi(Nordostachys jatamansi)
  • Ashwagandha(Withania somnifera)
  • Shatavari(Asparagus racemosa)
  • Saunf
  • Choti elachii

Benefits of Brodley Syrup

  • Memory loss
  • Deal with all neurological disorders
  • Increases intelligence
  • Improves immunity
  • It balances all the three doshas of body
  • Insomnia
  • Amnesia
  • Hypertension
  • Insomnia
  • Migraine
  • obsessive compulsive disorder
  • It provides strength, firmness and works against infectious diseases.
  • MIGRAINE

Shankhpushpi has been given the status of a nervous tonic in Ayurveda. These ingredients can also be helpful in brain development and memory improvement along with other medicinal properties. For this reason, the use of Shankhpushpi can prove beneficial in the problem of memory loss.

  •  RELIEF FROM WEAKNESS

The benefits of Shankhpushpi can be seen in removing mental weakness as well as physical weakness. On this basis, it would not be wrong to say that regular use of Shankhpushpi can also prove helpful in removing physical weakness.

  • MENTAL HYPER SENSITIVITY

Mental hyper sensitivity is a state of mind in which no human being balances his feelings. Because of this, he gets emotional about small things. Many kinds of good and bad thoughts start coming in the mind of the victim about present and future, which are reflected in the form of anger, depression and anxiety.

  •  REMOVE DEPRESSION

Brahmi, jatamansi can also be used to overcome the problem of depression. For this reason, it can be considered that it can prove to be a better option to overcome the problem of depression.

  •  HELPFUL IN INCREASING CONCENTRATION

Shankhpushpi is considered as a nootropic medicine used for mental and intellectual development.. For this reason, it can be believed that the benefits of Shankhpushpi can also help in increasing concentration.

  •  AIDS IN RELIEVING STRESS

The use of JATAMANSI  can prove to be very helpful in relieving stress. The reason is that it has properties such as reducing the effects of aging, increasing mental stimulation, controlling anger and releasing stress.

  • BENEFICIAL IN INSOMNIA PROBLEM

Shatavar is a wonderful medicine, which is especially used for mental and intellectual development. At the same time, it also has a special quality that it also works to control the production of adrenaline and cortisol, the hormones causing stress in the body, which is considered to be a major cause of insomnia problem.

  • RELAXATION IN HEADACHE

For this reason, it is also considered helpful in removing disorders related to intelligence, attention, concentration, memory and nerve. Nervous disorders include stress, anxiety, mental fatigue, and insomnia, which can cause headaches.

  • ADHD (Attention Deficit Hyperactivity Disorder)

ADHD (Attention Deficit Hyperactivity Disorder) is a problem in which a person’s concentration decrease and hypersensitivity behavior can be seen. This problem is usually seen in children, but in some cases this problem persists in people even after getting older. Overall, it is a nervous disorder, indicating mental weakness.In this case, Shankhpushpi can be used as a solution to this problem, as it acts like a brain tonic. Actually, it has been mentioned earlier in the article that Shankhpushpi is used as a nootropic medicine i.e. mental and intellectual development .

  • AUTISM SPECTRUM DISORDER

Autism spectrum disorder is a disease related to brain development and the conch shell is considered a drug that improves brain function . For this reason, the miraculous properties of Shankhpushpi can also be considered beneficial in the problem of autism spectrum disorder.

  • HIGH BLOOD PRESSURE

A research conducted on the medicinal properties of Shankhpushpi has revealed that its use can also be helpful in alleviating mental illnesses such as ulcers, high blood pressure, epilepsy, vomiting, diabetes, sun stroke and bleeding . In such a situation, it can be said that the miraculous properties of Shankhpushpi can also help in getting rid of the problem of high blood pressure.

Special about CAC Brodley Syrup

CAC Brodley Syrup is 200ml syrup, which is easy to take in a dose of two teaspoons twice a day. It is different  in comparison to other pharmacy  Brodley syrup available in open market.

KANTH SUDHARAK VATI

kanth-sudharak


Kanth Sudharak Vati is prepared from soothing and expectorant herbs which give relief in throat problems. It reduces the stickiness and kapha in the oral cavity and provides fresh breath.

Key Benefits

  • Improves the quality of voice and capacity of the vocal card of the singers
  • Pulls out the sputum from Respiratory tract
  • Cures the Cough
  • Soothes the throat

INGREDIENTS:

The main ingredients are  Mulethi Satva, Pipperment Phool, Kapur, Elaichi, Long etc.

Licorice (Mulethi)- Glycyrrhiza glabra is a good expectorant, expel phlegm from lungs, heal respiratory disorders

Cardamom- Elettaria cardamomum is useful in the treatment of cough, bad breath and excess sliminess of oral cavity

Clove- Syzygium aromatica– helps to refresh mouth, remove tastelessness, bad breath, and excessive sliminess

Javitri– it absorbs water, drying up, sputum absorbing qualities.

Dosage– 2 tabs twice daily

Indication

  • Sore throat
  • Hoarseness
  • Bronchitis
  • Asthma
  • Laryngitis
  • Pharyngitis
  • Post nasal drip
  • Cough
  • Bad breath

Benefits

CAC Kanth Sudharak Vati is formulated for common cold problems such as cough and throat problems. It enables the mobility of mucus out of the body and ensures unrestricted breathing. It includes Pipermint Phool which is known to provide cool and soothing breath by acting as a decongestant. The Elaychi is good for increasing the heat in the body and improving the blood circulation of the lung. It also helps in the expulsion of phlegm congested in the chest region. The unique composition of natural herbs in the Vati targets the Kapha and helps provide free breathing.

It is best medicine for the throat problems. It is vat-kapha samak and swas-kas-har. It reduces the stickiness & kapha in the oral cavity, gives freshness and improves the desire on the food. It also improves the appetite & digestion by reducing the kapha in the Gl tract and helps to reduce the gas. Yastimadhu is sweet, demulcent, soothing & expectorant, So it improves the quality of voice and capacity of the vocal card of the singers, if sucked regularly. It pulls out the sputum from Respiratory tract & cures the cough & asthma of any origin.

It is also used in bad smell of the mouth.

People have this problem from boht, smell of bad smell comes from their mouth, due to its regular intake, bad odor of mouth is completely reduced in 10 – 15 days.

Dosage : 1 to 2 pills to be sucked 5 to 6 times a day
Packing : 5 g.,10 g., 50 g. & 500 g.

CAC Kanchnar Guggul

kanchnar-guggul-tablet


IT is an Ayurvedic and Herbal medicine. It is available in the form of a tablet and it is to be taken orally. They are processed by decreasing the decoction of vegetable substances to a thick density and after pouring some powders for creating a pill mass.

CAC Kanchnar guggul is pure herbal medicines which checks and treats any kind of abnormal growth in the body, healing of ulcers, thyroid disorders, hernia, lesions and cancer. All kind of unwanted growth and fluid retentions in the body is treated by CAC Kanchnar Guggul and it reduces all kinds of lumps in the body.

The major ingredient in this medicine is guggul, and kanchanar. Here are the health benefits of these:The botanical name of kanchanar is Bauhinia variegata and it belongs to the Fabaceae family. It is used as antibacterial, antifungal, antimalarial, Anti Inflamatory ,Kapha har and pain reducing agents.The botanical name of guggul is Commiphora mukul. There are many medicinal properties of guggul such as antilipidemic (burn fat from the body), antifungal, antimicrobial, antitumor, and antioxidant.
CAC Kanchnar Guggul side effects have not been reported by patients while taking this medicine.

Uses

CAC Kanchnar guggul is used in the treatment of the

  • Promotes detoxification and elimination of wastes
  • Nourishes and rejuvenates the tissues
  • Purifies the Blood
  • Helps maintain healthy cholesterol levels within the normal range
  • Kindles the digestive fire
  • Assists in weight management
  • Helps to tackle obesity and cure Lipoma (tumors consisting of fatty tissue)
  • Supports comfortable Joint Movements
  • Helps in maintaining regular Menstrual Cycle
  • Aids in treating PCOS (Polycystic ovarian syndrome)
  • Is a natural source of antioxidants
  • Supports the immune system
  • Very beneficial for Thyroid problems
  • Helps in maintaining hormonal balance
  • Enhances Female Reproductive Health
  • Tumors
  • Cancer
  • Pcod
  • Fistula
  • Lymph nodes
  • Kidney stones
  • Thyriod
  • Cysts in body
  • Pcos

Features of CAC Kanchnara Guggulu

CAC Kanchnara Guggulu is brimmed with excellent healing properties, it is well known for curing diseases.

  • An excellent antioxidant.
  • Offers anti-tumor benefits
  • Amazing Muscle relaxant.
  • It has antibacterial and anti-inflammatory properties.
  • It is a known analgesic.
  • It has got antimutagenic properties.
  • It is a well-known thyroid stimulant.
  • It has excellent scraping property.
  • It has detoxicating capabilities.

Kanchnar Guggulu can be used for the Ayurvedic treatment of a number of different diseases.

  1. Hypothyroidism

Hypothyroidism is a thyroid disorder caused when the thyroid gland doesn’t produce thyroid hormones to fulfil the body’s requirement. CAC Kanchnar Guggulu can help cure this thyroid disorder.

It increases the conversion of Thyroxine (T4) hormone, which is less active to Triiodothyronine (T3). CAC Kanchnar Guggul is an effective Ayurvedic medicine for thyroid. It supports the healthy functioning of the thyroid gland.

Guggulu in the medicine stimulates the normal functioning of the gland by decreasing the levels of the Thyroid Stimulating hormone (TSH) in the body. This has been proven by a study.

  1. PCOS

A common disorder among women today is PCOS & CAC Kanchnar Guggulu can help cure its symptoms. It stimulates hormonal balance in the body while regulating the menstrual cycle. Weight gain is a common cause & effect of PCOS. The ingredient Guggulu in CAC Kanchnar Guggul helps enhance the body’s metabolism thus aiding weight loss.

A study proves the benefits of CAC Kachnar Guggul in treating PCOS. Both ingredients Kachnar & Guggulu in the medicine are helpful in treating ovarian cysts.

  1. Uterine Fibroids

Uterine fibroids are a non-cancerous growth in the uterus, often occurring in the childbearing years. It can cause heavy bleeding during menstruation & extreme backache. In some cases, it can cause anaemia, increase risk during pregnancy & even cause infertility to the patient.

CAC Kanchnar Guggulu helps in the management of uterine fibroids. It reduces bleeding, pain & discomfort caused during the ailment. It can help cure the tumour or cyst formed in the uterus. Moreover, CAC Kanchnar Guggulu helps detoxifying the body by promoting the elimination of inflammatory toxins. It also aids blood purification.

CAC Mango Face Cream

mango


Mango is a very tasty fruit found in summer. Mango is also called the king of fruits. Eating mango has many benefits, but do you know how beneficial it is to use mango for the skin too? With the help of mango, you can not only get pure and clean skin, but it will also get rid of many skin problems. Mango has many benefits for the skin. Both raw and cooked mangoes can prove beneficial for skin health. Common from face packs to other skin things are very quality.

CAC Mango Face Cream  is pure herbal formulation without any side effects. Mangoes are loaded with beta-carotene and Vitamin A which helps you get a glowing skin and revive the dull skin and turn your skin into a radiant one. Mango face cream Helps to get rid of acne and acne scars. Beta-carotene in mangoes has a strong anti-aging effect. Vitamin C present in mangoes helps to reduce dark spots, freckles, acne scars and pigmentation. This cream makes your skin free of blemishes, wrinkles, and scars. Also helps to exfoliate dead skin cells which results in a smooth and glowing skin.

Ingredients:

  • Mango fruit plant extract
  • Wheat germ oil
  • Borax
  • Light liquid paraffin

Benefits of CAC Mango face Cream:

  • Helps you get a glowing skin
  • Treats acne and acne scars
  • Anti-ageing
  • promotes cell regeneration
  • Reduces dark spots, freckles, and hyperpigmentation
  • Makes your skin brighter
  • Removes dullness
  • Exfoliates dead skin cells
  • Remove blackheads and whiteheads.
  • Blemishes
  • wrinkles

How to Apply: wash your face with suitable cleanser for your skin type dry it. Then Dab the strawberry cream onto your face in small dots. Focus on trouble areas, such as the cheeks and forehead. Gently massage the cream into your skin using small, upward, circular motions.

  • It can be used for whitening – you can scrub at home with scrubber mango. Prepare a paste by mixing one teaspoon of honey and a little milk in 1 teaspoon of mango pulp or use CAC mango cream. Then scrubbing with this paste gets rid of dead skins and makes the face glow.
  • The Face Cleanser Will Shine Mango Works as a good cleanser. is. For this, apply mango pulp on the face by mixing 1 teaspoon of wheat flour. This paste acts like a cleanser on the skin and brings back the lost complexion.
  • Most people have to deal with the problem of skin tanning due to the tanning coming out in the sun. To get rid of it, you can use any type of mango cooked or raw. Mix mango pulp in milk cream and after applying 10-15 minutes on the skin, clean the skin with cold water. Doing this 2-3 times in a week will remove the tanning and improve the skin.
  • For this, take 1 teaspoon of mango pulp and make a paste by mixing 1 teaspoon of milk and almond powder. Also read: Do not forget to make such a mistake while bleaching, follow these methods on burning, after this apply the paste on the face for 20 minutes and clean it with water. It will work like a natural face wash. Face Pack Prepare face pack by mixing mango pulp, milk, honey and Dalia and after 15 minutes on face wash it with cold water. Make a paste by grinding 2 teaspoons of milk, almond powder and crushed oats in the mango pulp and after 20 minutes on the face, clean the face with lukewarm water.
  • Mango pulp mixed with multani mitti and apply it on face for 30 minutes and when the paste dries, clean the face with lukewarm water. Make a paste by mixing mango pulp, 7-8 walnuts (crushed) and 3 tablespoons of oatmeal, and keep it on the face for 45 minutes and after that clean the face with lukewarm water.

BLEMISHES (MUKHDUSHIKA) MANAGEMENT IN AYURVEDA

Blemishes


In Ayurveda mukhdushika is disease in which there is appearance of papules on face which resembles the sprouts on the bark of Shalmali plant, which occurs due to the vitiated Kapha, vata dosha and Rakt dhatu. It is also called Yauvan Pidika. It can be corelated to Acne vulgaris explained in modern science

Causative factors of Mukhdushika

  • Time and age factors
  • Tarunya or Young age
  • Madhyahan(Noon)
  • Vasant ritu(Blossom), Grishma ritu(summers), Sharad ritu(

 

  • Aharaj(Food factors)
  • Heavy meal or food hard to digest
  • Excessive spicy, sweet food
  • Oily food, milk and milk products
  • Meat
  • Excessive Alcohol consumption

 

  • Viharaj (Activities or lifestyle)
  • Holding natural urges
  • Waking up all night
  • Excess sleeping
  • Fasting
  • Excessive sunbath

 

  • Mansik (Mind/stress factors)
  • Stress
  • Anger
  • Irritation
  • Behavioral changes

SYMPTOMS

  • Painful eruptions, pain may be acute or mild
  • Eruptions are thick and hard
  • Itching
  • Burning sensation and redness
  • secretion from the eruptions

LINE OF TREATMENT

  1. SHODHAN CHIKITSA

  • Vaman(Emesis) : It is the best procedure to subside Kaphaj abnormalities. It expels excessive accumulated kapha out from the body.
  • Virechan (Purgation) : This therapy is mainly used in Pitta vikaras. As Rakt properties are analogous to Pitta dosha so purgation is effective in Raktaj disorders. It expels excessive pitta from the body
  • Nasya Gotukola(Centella asiatica) Nasya for 3days followed by application of Tiladilepa for 14days.
  • Raktamokshana : With Jaloka or Leech therapy. Leech sucks the Dushit rakta(toxins present in blood or infected blood) from our body and helps cure acne.

If these treatment does not work then there are surgical and para surgical procedures like Siravedh(Venesection to remove infected blood), Chhedan(Excision), Agnikarma(Cautery) that are used in severe cases.

  1. SHAMAN  CHIKITSA :

It includes both oral intake of medicines like pills, syrups, powder, decoction which have anti inflammatory, anti bacterial properties and balance vitiated doshas and local application of lepas and oils.

Few examples of oral medicines :

  • Arogyavardhini vati
  • Brihatmanjishthadi kwath
  • Panchtikta ghrit guggulu
  • Chitrakadi vati
  • Gandhak rasayan
  • Khadiradi vati

Lepas are anti inflammatoryanti bacterial, treats acne and even enhances the complexion.

In Ayurveda lepas are usually given in oily skin and Tailas are given in dry skin patients.

Tailas also have wound healing properties and reduces the scar formation.

Few lepas and oils are :

  • Lodhradi lep 
  • Arjunadi lep
  • Sidharthadi lep
  • Kumkumadi tail
  • Haridradi tail
  • Manjishthadi tail

Procedure for Lepa application : Purva karma – Wash the face with normal water.

Pradhan karma – Take the required quantity of powder of the herbs, mix it with water to make a paste. Apply it all over the face in Pratilom gati.The lepa should be of uniform thickness of one forth of patient’s own thumb ( about 1/4th of an inch). Keep it for 30mins or till it dries.

Pashchat karma : Wash the face with normal water. Avoid excessive exposure to sun during the treatment.

Few Home Remedies for Mukhdushika

  1. Amla Juice : Drink Amla juice everyday.  It is rich in vitamin C. Protects the skin from free radicals as it is a natural anti oxidant.
  2.  Powdered mixture of coriander seeds, fennel, basil, turmeric, and amla in equal parts. All of these herbs are packed with anti oxidants, so they prevent inflammation in our skin. Take this powder with warm water twice daily
  3. Concoction of Kutaki, Guduchi, Shatavari : All 3 herbs should be mixed in equal quantity. Take the mixture with warm water 2 times a day after meals
  4. Melons : Rub melon paste on your face before sleeping at night, leave it over night. It is pitta pacifying and has cooling effects. It will help with redness and burning.
  5. Apply mixture of Turmeric and sandalwood mixed with rose water on the affected area and leave it for 15-20 minutes and wash it off with cold water
  6. Dry grapes or raisins are very good cooling agents. Soak 30-40 raisin in water overnight, crush them in the morning and have them empty stomach.
  7. Papaya is a great remedy for acne. Increase it in your diet and apply its paste with rose water on face. Let it stay for 15mins then wash it off with water.

PATHYA(DO’S)

  • Food items with bitter taste like GuduchiPatolmethikabitter gourd
  • Leafy green vegetables
  • Eat more fresh fruits
  • Apply aloe vera gel on face
  • 4-5litres of water intake per day
  • Sleeping on time(atleast 8hours of sleep)
  • Drink a glass of warm water first thing in the morning. It helps with the bowel movements. Triphala powder with lukewarm water helps clear the bowel.
  • Practice yoga and Pranayama : Alternate breathing, Sheetali pranayam, matsyasanaSarvangasanabhujang asana. This will help relieve stress and anxietySheetali pranayam pacifies pitta.

APATHYA (DONT’S)

    • Spicy, oily, pungent food
    • Fast food, junk food, processed food
    • smoking, tobAcco chewing, excessive alcohol consumption
    • Irritant cosmetics
  • Acne lesions must be left untouched(Don’t squeeze the eruptions as it will spread the infection)

 

Ankylosing Spondylitis (Asthimajjagatavata)

ankylosing spondylitis

Introduction

Ayurveda  has successfully been treating inflammatory and degenerative conditions of the spine from Centuries based on the concept of Trayo Doshas.

In Ayurveda Samhitas salient features of Ankylosing Spondylitis is compared withAsthi-majjagata Vata.  It   is caused due to Vata dosha i.e. Vatik disorder.

It is found in both male and females because of the Current life Scenario like unsuitable sitting, sleeping, riding bicycle or bike, prolonged standing and eating low nutritional value food as the junk food.

It is mainly because of the imbalance of Vata and Kapha Doshas but sometimes can be because imbalance of  the three Doshas as well.

Ayurveda offers amazing guidelines, medicines and various therapies for treating Ankylosing spondylitis. Since Ayurveda addresses the root cause of the problem, so getting fantastic. The strength of Ayurveda in the area of spine and joint treatments appreciated globally.

In the modern aspects for this disease analgesics and steroids are used and causing side effects hampering the physiology of the body.

Ayurvedic aspect of disease

Nidana (Etiology) :

According to AcharyaCharaka, The following factors aggravates theVata –

  • Intake of dry, cold, scanty, light food
  • Excessive sexual indulgence
  • Ratrijagrana[waking up at night]
  •  Inappropriate therapeutic measures
  • Langhana(Fasting)
  •  Swimming in excess
  • Exercise and other physical activities in excess causing loss of dhatus.
  •  Worry, grief and affliction by disease causing Excessive emaciation
  • Sleeping over uncomfortable bedding and seats
  • Excessive anger
  • Sleep during day time
  • Suppressing of natural urges leading to formation of Aama
  •  After Traumatic incidence
  • Marma Injury
  • Abstinence from food
  • Rides of Animal like Camel, Elephant,horse or fast moving vehicles and falling down from the seats of these animals and vehicles.

Rupa: (Symptoms) :

  • Bhedanavatpida at Asthi and parva (Pricking pain in bone and small joints)
  • Sandhishool  (joint pain)
  •  Mansa BalaKshaya(Emaciation),
  • NidranashaAswpna (Loss of sleep)
  • SantataRuk (Continuous pain)

Samprapti: (EtioPathogenesis):

Hetusewana causes

Vata vitiation

vitiated Vata travels in different parts of body

Rukshata (dryness) ,Parushata , Kharata (roughness) in Strotasa

Sthanasanshraya at Asthi and Majjadhatu

Asthimajjagatavata

(Ankylosing Spondylitis)

Management of Ankylosing Spondylitis

At our Chandigarh Ayurveda centre (CAC)  with our Ancient knowledge and good clinical approach we are providing the treatment which is very effective treatment and based on the classical  texts . Treatment is on long term basis and requires regular follow-ups. It comprises of Panchakarma procedures which helps in Purifying and detoxifying the imbalanced doshas and Dhatus for healthy well being along with medicines.

Panchakarma procedures usually requires around 30 to 90days on the basis of chronicity and how severity of the disease. Diet charts are also advised along with modification of lifestylehelps in recovering fast and also in prevents further worsening of the condition.

Total Cure of the disease is possible if the patient comes in early stages.

Shaman Chikitsa-

1. Pain – O – Kill tablet –

Ingredients-

  • Jyotishmati (Celastruspaniculatus)
  • Devdaru (Cedrusdeodara)
  • Rasna (Pluchealanceolata), etc.

The herbal tablet is gives promising effect in reducing stiffness, pain, tenderness, etc. based purely on herbs.

It help to relax your muscles and muscles cramps thus relieving pain. It maintains Proper blood circulation and thus giving soothing effect by pacifying tryo doshas.

Dose – Take 1 tablet twice daily with normal water.

2. Nerve up tablet –

Nerve up tablets help in balancing the vata dosha and reduces kaphadosha, and acts as nervine stimulant. It Improves the central nervous system.

Ingredients –

  • shudhakuchala
  • shudhashilajeet
  • abhrakbhasma
  • pravalpishti
  • shankhbhasma etc.

This tablet is effective in ankylosis spondylitis and overall Strength.

Dose – Take 1 tablet twice daily.

3. Pain – O – Kill Oil –

It is a medicated oil which is for External use only

It pacifies severe pain, tenderness, redness, swelling, etc.

Ingredients-

  • Rasna (Pluchealanceolata)
  • Kushtha (Saussurealappa),
  • Vatsnabh (Aconitum ferox), etc.

It  relaxes the muscular cramps and helps in relieving severe pain.

Method of application – Apply over the affected area twice daily.

Detailed description about the Medicinal Kit Available at our website link is given below-

Ankylosis Spondilitis Car Kit

Single Drugs

Some Useful drugs are given below regading the disease-

  • Jivanti
  • Musta
  • Usheer
  • Bilwa
  • Shatavri
  • Kantakari
  • Guduchi
  • Turmeric
  • Guggulu
  • Ginger
  • Myrrh

ShodhanChikitsa –

Panchakarma Procedures Proved to be very effective for the management of the disease.

  • ShalishastikaPindaSvedana
  • Abhyanga
  •  AnuvasanaBasti
  • MustadiYapanaBasti
  • PratimarshaNasya with AnuTaila

Diet-

Patients suffering from spinal conditions and thus vata gets aggravated.

  • Add warm foods to the diet.
  • Avoid Oily and too much of Spicy food items.
  • High fibrous diet with low fat content.
  • Avoid Vata Aggravating diet For example – Cauliflower, Cabbage, Mushrooms, Beans and Citrus Food items.

YOGA

Yoga helps in providing efficient pain relief and core strengthening Through Pranayama and

Postures –

Pranayama (Yogic breathing) exercises

  • Ujjayi Pranayama (Conqueror Breath)
  • Kumbhaka Pranayama (Breath Retention)
  • Ashwini mudra

Postures- 

  • Padmasana (Lotus Pose)
  • Naukasana (Boat Pose)
  • Marjaryasana (Cat Pose)
  • Gomukhasana (Cow Pose)
  • SetuBandhaSarvāṅgāsana (Bridge Pose)
  • Salabhasana (Locust Pose)
  • Bhujangasana (Cobra Pose)
  • Tadasana (Mountain Pose)
  • Balasana (Child’s Pose)

Yoga does promote health and overall wellness of the spine and helps in treating Ankylosing Spondylitis Flare-ups.

Fibroids Treatment in Ayurveda

Uterine-fibroids-704091

INTRODUCTION-

Due to change in the lifestyle and dietary pattern due to modernization has given a wide path to many Genealogical problems.

Nowadays, Uterine fibroids is becoming a main concern in Reproductive stage of life.

FIBROIDS are the Non-cancerous growths seen in uterine muscles that develops during childbearing years in women’s life.  It is a compact mass made up of dense fibrous tissue & smooth muscles that is found in uterus.

Other Names- Uterine Fibroids, myomas, and leiomyomas.

The cause of fibroids isn’t well understood. there are several Risk factors which includes  family history of the fibroids, obesity or early onset of puberty as described below.

Some symptoms includes heavy menstrual bleeding or prolonged periods also the pelvic pain. In some cases, there are no symptoms.

Treatments includes medication and removal of the fibroid.

TYPES OF FIBROIDS-

AYURVEDIC ASPECT OF FIBROIDS-

In Ayurveda it is known as Garbhashaya- gata Granthi

ETIOPATHOGENESIS-   Fibroid can be compared to Mamsa arbuda in Ayurveda. 

Doshik Involvement – Vata and Kapha

Vata is unstable and it tends to increase with the use of Apathya Aahar and Vihar(unwholesome diet and  lifestyle). 

  • Increased Vata                        
  • impaired ovarian hormone secretion                     
  • creation of Kha-vaigunya 
  • in Garbhashaya i.e. it makes Garbhashaya susceptible for Garbhashaya Arbuda.
  • Increased Vata causes vitiation of Kapha
  • Srotorodha and formation of Granthi
  • Again vitiated Vata enhances  the rate of cell division which results in formation of GarbhashayagataArbuda

Another view regarding Samprapti is-

In the Samprati (pathogenesis) of Granthi

Dosha- Kapha

Dushya-  Mamsa (muscle fibers), Rakta and Medo Dhatu are vitiated. In some studies it is found that there is an association between obesity and an increased incidence of uterine leiomyomas

The  increase in Kapha (biological energy responsible for creating structures) production in body.

  • It Weakens the powers of Pitta (biological energy that is responsible for transformations)
  • Increased Kapha & weakened Pitta                 
  • reaches reproductive system
  • accelerates the excessive smooth muscle production in uterus
  • Increased Kapha slows down egg production at ovary
  • weak pitta(fails to rupture the egg on time)
  • Cyst develops (of Fibroids)

CAUSES-

Signs and Symptoms – 

It Requires a medical diagnosis

  • It include heavy menstrual bleeding
  • Prolonged periods and pelvic pain. In some cases, there are no symptoms.
  • Pain in the areas:  abdomen, lower back, or pelvis
  • Menstrual: Abnormal Menstruation, Heavy menstruation, irregular and painful menstruation, or spotting
  • Abdominal distension or cramping
  • Swelling present in lower Abdomen.
  • Frequency of Urination(Pressure Symptom)
  • Dull and continuous back pain.

Risk Factors for Fibroids –

  • Age: It generally appear after in women’s 30s and 40s (fibroids usually shrink after the menopausal transition).
  • Race: African American women are two to three times more succeptable than the women of other races/ethnicities.
  • Family history: women with a mother or sister who had fibroids are more prone to develop fibroids.
  • Obesity: women who are overweight or obese are more likely to develop fibroids than healthy weighted women.
  • Diet: consuming a lot of red meats like beef and pork is linked to higher fibroid risk on the other hand consuming a diet that is rich in green vegetables lowers the risk.
  • Early menstruation: women who started menstruating before the age 10 are at a higher risk than women who started menstruating after age 10.

 TREATMENT-

Ayurveda is very effective in the treatment of Fiboids.

There is promising results observed in several studies in ayurveda.

CAC Treatment comprises of Oral Medication with the herbs which are 100% natural and very effective with no side effects.  This formulation is enriched with several herbs which act to shrink the fibroids, along with balancing the hormone levels thus keeping your uterus healthy.

Treatment comprises of-

  1. Femine care tablets
  2. Kanchnaar Guggul Tablets
  3. Trikatu Syrup
  4. Women Champion Syrup
  5. Women power plus tablet

Detailed description of medicines is given on the Website below-

Fibroid Care Kit

 DIET AND LIFESTYLE

Shriveling up  Fibroids with diet and lifestyle possible??

Daily Diet and lifestyle plays an important role in reducing risk of Fibroids.

  • Add Plenty of Fresh fruits and green leafy vegetables, legumes to your diet cut off the junk food habits.
  • Eating red meats like lamb, muton, beef, Pork, veal,goat etc increases the risk of fiboids.
  • Cut of alcoholic beverages as alcohol raises the level of hormones that are needed for the growth of the fibroids. It may also trigger inflammation.
  • Estrogen is a hormone important for healthy fertility in both women and men. Avoid or limit coming into contact with chemicals  fertilizers such as pesticides, plastic( BPA), nonstick coatings on cookware, fire retardants, dyes, paints and some personal care products.

Balance the Blood pressure by the following tips- 

  • Added salt should be avoided.
  • Try to Flavor food with herbs and other spices instead.
  • Limit high-sodium processed and packaged foods.
  • Check your blood pressure daily with a home monitor.
  • Exercise regularly.
  • Lose weight, especially around the waist.
  • Avoid or limit alcohol.
  • Increase potassium by eating a majority of plants at each meal.
  • Quit smoking and avoid secondhand smoke.
  • If you have high blood pressure, take medication as prescribed.

Get enough Vitamin D or Sunshine hormone

  • egg yolks
  • fortified milk, cheese, and dairy products
  • fortified cereals
  • fortified orange juice
  • fatty fish such as salmon, tuna, and mackerel
  • cod liver oil

 Drink Herbal teas– red raspberry and teas containing milk thistledandelion root, and nettle at Evening tea time. Green tea is especially helpful in treating fibroids. 

The goal is to promote healthy circulation and detoxify the tissues in the uterus.

 

Rhemataoid Arthritis (Aama Vata)

osteo-hands


Ayurvedic Aspect –

The disease Amavata is compared to Rheumatoid Arthritis. There is similarity in signs and symptoms of both diseases. Aama Vata is found in All the four Vedas. Aacharya Madhava was the first Physician who described the Disease Aama Vata. It really seems to be simple disease but on the other hand its prognosis is not so good. The concept of Ama is totally unique in Ayurvedic science and this Ama is produced by the undigested food and it is the main cause of the various disorders.

Amavata is disease of Rasavaha strotasa. It is caused due to Agnidushti, Formation of Aama leading to Sandhi vikruti (Joint deformity). The People are unaware about disease and its complications thus leading to lifelong joint deformities. Many Ayurvedic preparations and herbs are mentioned in the classics which are proved to be effective remedy in Amavata.

Changing lifestyle of human being or Modernization has created several disharmonies in biological system because of globalization, busy professional and social life, dietary habits have changed to a big extent which disturbs the normal metabolism and produce several toxins referred to as “Ama” in Ayurveda.

People first take steroids for a long period of time which give relief for some time but after that causing many side effects like Acne, blurred vision, Cataracts or glaucoma, difficulty in sleeping, High Bp etc.  then they approach to Ayurveda and still getting positive results without any side effects. Instead of this if they would have approach firstly to Ayurveda there would be no complication and disease would have been treated at early stage with minimal amount of medication and promising results.

Nidana (Causitive factors) –

1) Viruddha Ahara – Incompatible food

2) Viruddha Chesta – Improper physical

3) Nischalata- Lack of physical activity

4) Snigndhama bhuktavato vyayamam :- To  Perform physical exercise soon after intake of heavy food causes Ama in the body.

It is very difficult to elicit the very exact cause of Aamavata.

When we see according to modern science  also stated that the exact etiopathogenesis of Rheumatoid Arthritis is not known.

Symptoms(Samanya Lakshan) of Amavata-

  • Angamarda – Body ache
  • Aruchi – Anorexia
  • Trushna – Thirsty
  • Gourav – Heaviness in the body
  • Aalasya – Lethargy
  • Angashunata – Swelling in the body
  • Jwara – Pyrexia
  • Apaki – Indigestion  

Pratyatma lakshana of Amavata

1) Sandhi shotha – Swelling in multiple joints

2) Sandhi shoola – Pain in the joints

3) Gatra stabdhata – Stiffness in the body

Clinical features –

  • Hasta sandhi shotha & shoola – Inflammation & severe pain in metacarpo-phalangeal joints & proximal inter-phalangeal joints are mostly affected
  • Paad sandhi shotha & shoola – The feet are often involved especially the metatarso phalangeal joints & subtalar joints are affected
  • Jaanu gulfa sandhi shotha – It involves firstly smaller joints of hands & feet after that symmetrically it affects the joints of wrist, elbow, ankle & knee.
  • Angagaurav – Feeling of heaviness in the body.
  • Stabdhata – In R.A. stiffness of joints, particularly observed in morning hours
  • Jaadhya – Due to deformity limited movements in the joints, weakness in grip or triggering of fingers occurs in R.A.
  • Angavaikalya – Deformity in joints
  • Sankocha – Contractures
  • Vikunchana – This can be compared to volar subluxation, ulnar deviation that occurs at metatarsophalangeal joints and bilateral flexion contractures of the elbow.
  • Angamarda – Body ache, myalgia

Joints Commonly Involved In R.A.

1) Finger joints (40%) – MCP & PIP joints

2) Shoulder joints (20%)

3) Foot joints (20%)

4) Wrist joints (15%)

Other joints that are involved in Chronic Rheumatoid Arthritis Joint Deformity –

1) Swan neck deformity in interphalangeal joint.

2) Boutonniere (flexion at proximal interphalangeal joint & hyperextension at distal interphalangeal joint).

3) Z deformity in the thumb.

4) Volar subluxation along with ulnar deviation occurs at metacarpophalangeal joint.

5) Bilateral flexion contractures of the elbow.

6) Synovitis at wrist can cause carpel tunnel syndrome.

Treatment and Management of Rheumatoid Arthritis

When disease becomes chronic and the patient develops deformity in the joints such as Sandhisankoch (Joint stiffness) , Akarmanyata (Limited movements) etc. cannot be corrected with medicines alone.

Effective Herbs-

  • Drug of Choice- Guggulu
  • Other metallic preparations-
  • Suvarna Bhasma
  • Tamra Bhasma
  • Loha Bhasma
  • Parada
  • Gandhaka

 Chikitsa of Amavata 

  • Langhana: – Langhana is the 1st line of treatment to digest Ama. langhana does not means complete fasting but there is intake of light food items.
  • Swedana: – Swedana is sudation therapy; in this disease swedana is done externally on affected joints. Ruksha swedan – (Sudation without oil/fat)- rooksha sweda valuka (sand) is recommended.
  • Snehana is contraindicated in amavata
  • Katu, Tikta & Pachak aahar & aushadhi :- The drug are decided on the basis of these fators i.e. Katu (pungent), Tikta (bitter) & acts as deepana, pachana or an appetizer.
  • These drugs, by virtue of their qualities does Aamapachana, hence may help in relieving shotha & shoola.
  • Virechana: – Erandataila and Haritaki are used
  • Basti chikitsa: – ksharabasti and anuvasanabasti in amavata. Following tailas are used in anuvasana and nirooha basti –  Prasarani taila∙  Bruhat saindhavadi taila∙  Dashmooladi taila∙ Eranda taila is used as base in preparation of these tailas
  • Shamanaushadhi-
  • Kwath yoga –

∙  Rasna panchak kwatha

∙  Rasna dwadashak kwatha

∙  Shunthi gokshur kwatha

∙  Dashmooladi yoga

∙  Shattyadi kwatha

∙  Rasonadi kashaya

  • Choorna yoga-

∙  Pippalyadi choorna

∙  Amrutadi choorna

∙  Panchasama choorna

∙  Alambushadi choorna

  • Lepa in Amavata – Shatapushpadi lepa

∙  Himsradi lepa

  • Guggulu in Amavata – Simhanada guggulu

∙  Yogaraja guggulu

  • Ghrita in Amavata – Nagaradi ghrita

∙  Shringaveradya ghrita

  • Shoola shamanartha(Pain Releiving) taila
  • Vishgarbha taila

∙  Panchaguna taila

∙  Prasarini taila

Rasaushadhi in Amavata  

Amavata vidhwamsa rasa

∙  Amavatarirasa

∙  Amavatadri vajra rasa

∙  Suvarna bhasma

Our Medication is given below-

 

Rhemataoid Arthritis Care kit

ACNE IN AYURVEDA

acne


According to Ayurveda healthy skin  is a result of overall health condition of individuals and prescribes numerous skin care treatment that needs to be pursued at every stage of life. The function of ayurvedic  herbs is to purify skin and eliminate vitiated tridoshas from the body as they are mainly  responsible for skin disorders and other diseases. Several herbs have been mentioned in Ayurveda which can be used to obtain healthy skin and glowing complexion.

Acne is essentially the case for every teenager. Those who have it, they are mentally grief-stricken and do not understand why these pimples are coming out and how they can be cured.

The time of getting rid of pimples is between 13-14 years of age and between 20-22 years of age. At this age, diet should not be done to increase heat. According to allopathic medical science, pimples are caused by the stoppage of secretions from the fat glands. This secretion keeps coming out of the pores to keep the skin balsamic. If it stops, it gets gathered under the skin in the form of a pimple and becomes hardened. It is called ‘Acne vulgaris’. If it falls in place, then it is called pimple. They are cured only when the pus is removed.

They continue to grow and heal in normal condition, but persist for many days in exceptional and severe condition. Facial skin is disfigured. The amount of male hormone called androgen in the body is more than normal, it is also related to this disease.

Home Remedies

1. Tea Tree Oil

Tea tree oil is commonly used to treat pimple. It is used on pimples because of its anti-bacterial and anti-inflammatory properties

2. Aloe vera

Pimple removal may be the home remedy for aloe vera gel. The antibacterial and antiinflammatory properties present in it can prevent the pimple caused by bacteria to thrive as well as reduce its associated inflammation.

3. Green Tea

Green tea can be the answer to the question that arises in the mind. Yes, the polyphenols present in it can play an important role in home remedies for acne. It can reduce the secretion of polyphenols sebum (oily substance released from the skin glands). This can cure pimples or relieve them to some extent.

4. Coconut Oil

Coconut oil contains antibacterial compound as well as vitamin-E. For this reason, coconut oil can be used as a remedy for removing pimples and as a result of the treatment of spots in the face . In addition, coconut oil can help to keep the skin moisturized and soft, and also protect against skin infection .

5. Honey and Cinnamon

Honey and cinnamon powder can also be a home remedy to remove pimples. It is said to reduce pimples . Actually, cinnamon and honey can help in pimple treatment by fighting acne bacteria. Both honey and cinnamon have antibacterial properties. In addition, cinnamaldehyde chemical compound present in cinnamon also has antiinflammatory properties, which can be beneficial in treating pimple.

6. Garlic

Garlic is also considered a method of removing pimples. It contains allicin, which acts as an antibacterial. It can work to keep the skin free from bacteria and prevent them from growing . It also has antimicrobial, antioxidant and anti-inflammatory properties. Together these properties can be beneficial in reducing acne.

7. Castor oil

Castor oil ie castor oil can work to clean the skin dirt . In addition, castor oil can also work to make skin healthy and soft by fighting skin problems . It also has anti-inflammatory and antimicrobial properties.

8. Turmeric

The use of turmeric can also be a method to remove pimples. Due to its antiseptic, antibacterial, and healing properties, it can be used to reduce symptoms of pimples . Also turmeric contains curcumin, which exhibits anti-inflammatory as well as antimicrobial properties. Together these properties can help to cure pimples and pimples .

9. Rock Salt

Rock salt is also an easy way to remove pimples. Magnesium can help reduce the symptoms of acne by balancing the hormones present in it. In addition, it can help to make the skin healthy and soft by cleansing the dead cells present in the skin .

10. Fish Oil

Fish oil is also used as a remedy for acne. It has anti-inflammatory properties, which can help in relieving acne due to inflammation.

11. Lemon

Lemon can also be used for pimple treatment, like many other household substances . Indeed, the flavonoids present in it exhibit antibacterial activity.

12. Neem

The use of neem as a home remedy for removing pimple is quite popular. Neem leaves have antiinflammatory and antibacterial properties .

13. Multani Mitti

Multani soil is also one of the home remedies for acne. Actually, acne occurs due to the formation of sebum (oily substance) by the oil glands of the skin . Multani soil can soak this natural oil formed in the skin and clean the dirt on the face.

Ayurvedic treatment for Acne

HOME REMEDIES FOR SKIN CARE

glowing-skin-in-summer-

The face is a mirror of our personality. Therefore, the brightness and beauty of every human face matters. Whether men or women, everyone keeps looking for ways to ‘make skin glowing’. Talking about the solution of glowing skin, nowadays many cosmetic and beauty products have started being sold in the market as a way to increase the brightness of the face. However, the chemicals present in them can improve the skin, but also increase the risk of side effects.

What is lifeless skin?

Many times the skin starts losing its natural glow. Not only this, wrinkles start appearing on the skin before age. In addition, skin spots and fine lines emerge and the skin may look unhealthy. In such a situation, what should be done to bring glow to the face, further information is given in the article.

Before knowing about the home remedy to improve the face, let’s talk about the cause of lifeless skin.

Common Causes / Factors of Dull Skin

  • Stress
  • Pollution
  • Harmful rays of the sun
  • Beauty Products Use
  • Not getting enough sleep
  • Bathing with hot water
  • Change in weather

Home Remedies for Glowing Skin

We are giving below tips to bring glow on face, which are quite easy and safe. Let us know what to do to bring glow to the face.

1. Olive Oil

How can it be beneficial?

If there is a question in mind that how to make skin glowing, then olive oil can be the answer. Olive oil can act as an antioxidant on the skin, protecting skin cells from the loss of free radicals . According to a research published on the website of NCBI (National Center for Biotechnology Information), olive oil has anti-inflammatory properties. It can also be helpful in healing mild-skin lesions and reducing the effects of increasing age on the skin to some extent . According to another study, the use of olive oil can help prevent damage from the sun’s harmful rays . In addition, olive oil also has the properties to hydrate and moisturize the skin, which can improve the skin .

2. Aloe vera

How beneficial?

Talking about the benefits of aloe vera, it also includes skin related benefits. It not only has wound healing properties, but it can also work to moisturize the skin . According to an NCBI study, aloe vera has anti-aging properties, which can improve skin elasticity and reduce wrinkles. Its moisturizing property can be helpful in reducing the problem of dry skin and its anti-acne properties can protect against acne and acne. It can also help in healing mild burns of the skin . Aloe vera can play a good role as a remedy to bring glow to the face.

3. Green Tea

How can it be beneficial?

Green tea has many benefits for health, but it is also beneficial for the skin. Research conducted in this subject is available on the NCBI website. Polyphenols present in green tea have been found to help protect the skin from the sun’s harmful rays and reduce the risk of skin cancer problems. Not only this, it can also prevent the problem of premature aging . Another study has revealed that the use of green tea can control sebum (oily substance released from the skin) and also prevent nail-acne . So, if you are thinking how to add glow to your face, try using a pack of green tea.

4. Stealth

How can it be beneficial?

The name of ubutan is also included in the remedy to bring glow to the face. Ubten has been used for centuries to enhance the beauty of the skin . The lentils, rice and oatmeal present in this paste can help remove dirt from the skin. It can also act like a scrub and reduce dry skin discomfort . Turmeric has also been considered beneficial for skin problems . At the same time, the use of vitamin-E-rich almonds can eliminate harmful free radicals from the body and reduce the effects of aging on the skin.

5. Coconut Oil

How does that help?

If you want to know how to bring glow to your face, try coconut oil for this. According to a study published on the NCBI website, coconut oil can act as a moisturizer. Also it can be beneficial in skin related diseases like serosis and eczema . Coconut oil can provide coolness to the skin. It can be beneficial in mild wounds or cuts. Research has also revealed that it can protect the skin from the problem of pollution and sunlight. May also reduce the effect of increasing age on the skin.

6. Tomatoes

How can it be beneficial?

Tomato is also included in the remedy to brighten the face. Lycopene is found in tomatoes. Due to this property, tomato paste can be helpful in protecting against the sun’s harmful rays . If you want, you can also try other tips of tomato face pack.

7. Turmeric

How can it be beneficial?

The benefits of turmeric are many. One of the same benefits is to keep the skin healthy. It can also prevent skin problems, such as photoaging and psoriasis. It can also prevent the problem of pimples . The gram flour in this face pack acts like a scrub and can exfoliate the skin and flush out the dirt . If you wish, you can also use various other gram flour packs.

8. Baking Soda

How does that help?

Baking soda can also be helpful in home remedies for glowing skin. Baking soda removes dead skin cells, acting as an exfoliate . This can cause the skin to glow. In addition, it has antibacterial properties, which can be effective on bacterial pimples . Not only this, it can also give relief from sunburn . Do a patch test before using baking soda.

9. Milk

How does that help?

The answer to the question of how to make the skin glowing is included in a nutritious substance like milk. Milk can hydrate the skin as well as remove the problem of dry skin. According to a study published on the NCBI website, the vitamin A present in milk is beneficial. If face packs of milk cannot be used daily, then milk or milk-rich foods can be consumed daily to increase the brightness of the skin .

10. Saffron

How does that help?

If you are still thinking how to improve your face, try using saffron. Saffron has long been used to enhance the glow of the skin. According to a research published on the NCBI website, saffron can be helpful in improving skin care and complexion . In addition, the antifungal properties present in saffron can reduce nail pimples and also cause skin glow.

11. Banana

How can it be beneficial?

Bananas can also be a good option for home remedies for glowing skin. Actually, bananas are used as an anti-wrinkle treatment. It can also act like a moisturizing facepack and relaxes the skin. Not only this, adding multani mitti to the ripe banana can also be used as a facepack scrub. This can remove the dead cells and dirt of the skin and can improve the skin.

12. Lemon juice

How can it be beneficial?

The answer to how to make the face glowing can be found in natural ingredients like lemon. Lemon can act as a natural skin whitening agent. According to a medical study provided on the NCBI website, lemon is considered a citrus fruit. It contains vitamin-C, which can be helpful in improving the face . Another research has reported that the antioxidant and anti-aging properties present in citrus fruits may show effects on premature aging symptoms due to oxidative stress . In this case, consuming lemon juice can be beneficial.

13. Honey

How can it be beneficial?

Honey can also prove to be effective in the remedy of bringing glow to the face. According to research published on the NCBI website, honey can not only be effective on the wound but can also prevent the fungal growth called dermatophytes. It can cause fungal dermatitis. At the same time, the problem of Propionibacterium acnes can also be effective . Another research has revealed the use of honey in many lotions and moisturizing beauty products. It can also be effective on moisturizing the skin as well as dry patches. In addition, honey can make the skin young by showing an effect on wrinkles .

14. Orange peel

How can it be beneficial?

The secret of how to make face glowing is hidden in orange peel. It can reduce wrinkles. Research has revealed its anti-aging and anti-wrinkle properties . Another research says that the use of orange peel can be helpful in lightening the skin tone by affecting melanin production. Actually, orange peel contains polymethoxyflavone, which can inhibit the action of melanin production. Polymethoxyflavone is a flavonoid found in citrus fruit peels .

15. Cucumber

How can it be beneficial?

Cucumber can also be a good choice for a way to increase facial radiance. It can be helpful in hydrating, moisturizing and nourishing the skin. It can be helpful in improving skin tone, rejuvenating dry and lifeless skin and making skin younger. Cucumbers can also be used as skin toners . It is also used as an anti-wrinkle agent in cosmetic products . Not only this, it also has anti-sebum, bleaching and moisturizing properties.

16. Yogurt

How does that help?

Yogurt is also included in the remedy for glowing skin. A research published on the NCBI website found yogurt face packs or face masks useful for the skin. Yogurt can be helpful in improving the skin, moisturizing and improving elasticity . Although further research is still needed on this topic, yogurt can be used to moisturize lifeless skin as a test.

17. Rose water

How can it be beneficial?

Rose water can balance the pH of the skin as well as balance excess oil. It can protect against acne. In addition, hydrating and moisturizing the skin, as well as protecting the skin from fine lines and wrinkles, can make the skin youthful and shiny . Now if the question comes to mind that how to bring glow on face, then rose water can be a good and cheap option.

18. Papaya Peel

How can it be beneficial?

Papaya rind can take care of the skin as well as reduce skin spots. May also moisturize the skin. Not only this, the skin can also be relaxed with its use. Papaya peels contain vitamin A, which can help heal damaged skin .

19. Almond Oil

How can it be beneficial?

Almond oil is also named in this list of remedy for glowing skin. People have been using almond oil for many years. According to a study published on the NCBI website, almond oil can be helpful in improving the skin tone. In addition, it can also have an effect on anti-aging effects. Not only this, it also has anti-inflammatory and antioxidant properties, which can also be helpful in healing any type of wound on the skin . Therefore, almond oil is the answer to how to improve face.

20. Glycerin

How can it be beneficial?

Glycerin can be a good option for how to bring glow on the face. Glycerin has been used in many cosmetic products. Glycerin helps to retain moisture in the upper layer of the skin, ie, stratum corneum. It can be helpful in moisturizing the skin and reducing the effects of aging . This method of home remedy for redness on face is quite easy.