Pineapple (Ananas)- Properties, Medicinal Usage & Health Benefits

pineapple, ananas, health benefits, properties, medicinal usage
pineapple, ananas, health benefits, properties, medicinal usage


ENGLISH NAME – Pineapple



Pineapple is a native plant of Brazil, but now a day, it is grown in large quantities all over India, especially in Bengal, Assam and Western coastal plains. Pineapple plant matures in two years. It is up to 2 ft tall and looks very similar to those of kewarba plants. Leaves are 1- 2 ft long , thin, strong. The fruit is yellowish in colour with several small thorny leaves.


It suppresses vata pitta, promotes digestive functions, and is purgative. It helps cure stones, urinary disorders and promotes physical strength.


Breathlessness, Asthma and Breathing problems:-

Take pine apple juice and equal amounts of powder of root of small kateri, Indian gooseberry and cumin seeds. Give this mixture with honey to the patient.

Take 5gm juice of ripe fruit and add 1gm each of peepal root, saunth and baheda powder. Mix roasted Borax and honey in it and give to the patient. It gives relief in breathing problems.


Cut small pieces of ripe fruit and sprinkle rock salt and black pepper on it. Eating this fruit cures indigestion.

Take 50gm juice of ripe fruit and add 1 -2 grapes and 100mg rock salt in it and give to the patient.


Pineapple is very beneficial in diabetes. Take 50gm pineapple juice and add 5-5 gm each of sesame , barad, babeda, amla, gokhru and jamun seeds. When dried, grind the mixture to form a powder. Give 2gm of this powder , every morning and evening.

Stomach problem:-

Take 5gm pineapple juice and add 100mg roasted asfoetida, 150 mg each of rock salt and ginger juice in it. Give this mixture every morning and evening.

Add 150 mg each of yavskhar, peepal and turmeric in pineapple juice and drink. It cures jaundice , liver and stomach problem within 7 days.


Prepare decoction of pineapple leaves and add little amounts of barad powder in it. Give this decoction to the patient. It helps cleanse urine and stool which gives relief in ascites.


Take 8gm pineapple juice and add 2gm turmeric powder and 3gm sugar to it. Drinking this regularly helps cure jaundice.


Take 8gm pineapple juice and add 1-1 gm each of powder of peepal bark ang jiggery. Give this to patient.


Take extract of pineapple leaves and mix little amount of honey. Give 2 – 8 gm of this. It also helps in eradicating worms.

Oedema, Swelling :-

In case of swelling in body organs, incomplete release of urine, body ache or swelling under eyes, give pineapple juice to the patient as can be taken for 5-6 days.

Curing fever:-

Give pineapple juice to the patient or add honey in 10gm juice and give to the patient . It makes the patient sweat a lot.


Pineapple squash also is beneficial in curing pitta and strengthens heart.


To throat


Lemon juice, sugar, ginger extract.


Apple is representative of Pineapple.

Amrud (Guava)- Properties & Medicinal Usage

amrud, guava, medicinal usage, properties
amrud, guava, medicinal usage, properties

Botnical Name – Psidium guajava

Family Name – Myrtaceae

Sanskrit Name – Peruk, Bahubheej


Guava is a common fruit. The two varieties of fruit have white & red pulp. Taste wise the fruit are sweet and sour. Fruits from winter season are sweeter and tastier. Fruits are available in rainy season. The tree is 20 – 30 ft tall. Leaves are 4- 7 inch long on small branches. Stem is sweet and flowers are small in size.


Its fruit is tasty, appetizing thirst and strengthens the hear. It is purgative and cures cough.



Take a unripe guava before sunrise. Rub it on stone and make a paste. Apply the paste on forehead area which aches. This treatment should be administered 2 – 4 times a day.


Chew 2-4 guava leaves. It relieves toothache or boil 4-5 leaves and potassium permanganate in water and use the water for gargles.


Chew fresh guava leaves with catechu. It cures boils in mouth.

Mental disorder

Decoction of leaves is used to cure boils disorders .


Massage the backbone of children using the tincture of leaves.

Heart tonic

Remove all the seeds in it. Chop the fruit in fine pieces, add sugar and form a paste. This paste is very beneficial for the heart.


In case of phlegm give one guava ( remove the seeds ) to the patient and give fresh water to drink. Within 3 days blocked phlegm will flow and clear the nose. After 3 – 4 days to control the flow give 40 gm jiggery without water at night.

Cough and related disorders

In case of dry cough where phlegm does not come out easily, bite and chew a fresh guava. In case of excessive phlegm and cough and mild fever, give fresh and sweet guavas to eat.


Give 12gm decoction of guava leaves. It controls vomits.


Take 15gm juice of its soft leaves and mix sugar in it. Give this to patient daily in the morning. It gives relief within 9 days.


Cut fine pieces of guava and soak in water. Give this water to patient to drink after sometimes.


Give guava with black pepper, black salt and ginger to the patient during breakfast. Eating guava during lunch is beneficial in curing colitis and diarrhea.


To cure diarrhea in children, take 20gm guava root and boil in 200ml water. When the water is reduced to half, give 8ml of the solution to the patient, 4-5 times a day.


Guava jam is beneficial in dysentery and diarrhea.

Prolapse rectum

In case of children apply thick decoction of root as paste.

Take equal quantities of guava root, bark and leaves. Take 200gm of this mixture with 1/2 kg water. When water is reduced to half use this decoction to rinse the affected area and push it inside.


Make paste of fresh guava leaves and apply on the painful area. It helps relieve the pain to a great extent.


In case of malaria give guava fruit to the patient .grind the soft leaves with water and then strain the solution. Give this solution to the patient.

Burning sensation

Take guava seeds grind them and mix the paste with rose water and sugar candy. It cures enlarged liver.


Give enough quantity of juice of the leaves to the patient. It nullifies the effect of bhang.

Walnut – Medicinal Usage & Health Benefits

medicinal usage of walnut, walnut health benefits


Walnut is a beautiful and fragrant tree, which is found in two forms:

Wild walnut: These are 100 to 200 ft tall that grow wild. The shell of the fruit is thick.

Agriculturally grown walnut: These are 50 to 80 ft tall and the fruits have a fine thin peel.

medicinal usage of walnut, walnut health benefits


Weakness of Brain

Take 30 to 55 gm of walnut seed regularly. It helps in stabilizing the brain.

Facial Palsy

Massage the face with walnut oil and then take steam of a decoction made of anti – vata herbs.


Grind walnut seeds in Nirgundi juice. Use this mixture as nasal drops.


Take seeds of three walnuts and four pieces of barad. Burn them and grind the ash four black papers. Apply the paste as kohl.


Drink 50 t0 70 gm decoction of walnuts leaves. Also wash the knots with this decoctions.


Chewing the bark of walnut cleanses the teeth.


To augment the quantity of breast milk, take 1gm roasted wheat flour, 10gm walnut leaves.


Chew roasted walnut seeds. It’s beneficial in control line cough.


In case of flu when the body become stiff, massaging with walnut oil brings relief.


Give 30 to 40 gm walnut oil in 200gm milk in the morning. It helps soften the abdominal area and stool is passed easily.

Intestinal worms

Prepare decoction of walnut bark. Give 40 to 60 gm of this decoction. It kills the worms in intestine.


In case of gastric piles , apply walnut oil on the blisters .it helps the swelling and relieves.


In case of irregular menstrual cycle, take 40 to 60 gm of decoction of fruit peel with 2teaspoonful honey, 3 – 4 times a day.

Urinary Diseases

Take 50gm walnut seeds, 40gm cbbuara and 10 gm cotton seeds. Grind them together and then roast in little quantity of ghee. Add equal amount of sugar candy to the mixture. Take 25 gm of this mixture every morning.

Natural Treatment for Asthma (Tamaka Shwasa)

It is a common & distressing condition which is characterized by recurrent attacks of spasms of the tubes of the lungs resetting in wheezing, coughing & a sense of suffocation.



  • Coughing,
  • Wheezing,
  • Difficulty in breathing
  • Chest tightness,
  • Fatigue,
  • Anxiety
  • Mental Confusion,
  • Rapid pulse


  • Inflammation
  • Airway constriction
  • Asthma triggers such as:
    1. Pollen, Dust mites, cockroaches
    2. Mold, Pet hair or dodder
    3. Charges in weather (cold air)
    4. Tobacco smoke
    5. Stress & strong emotions
      (Like jealousy, anger, hatred etc.)
    6. Unhealthy diet & life style.


Herbs & Supplements:-

  • Haritaki Bala,
  • Saffron
  • Chyawanprash,
  • Ashwgandha
  • Kaishore guggulu,
  • Pipali
  • Vasaka,
  • Honey

Mind & Body approach:-


  • Nadi Shodhna (Anuloma viloma)
  • Bhastrika


  • Shashanka Aasna
  • Bhujang Aasna
  • Dhanur Aasna
  • Gomukh Aasna
  • Sarvangasana
  • Surya Namaskara plays an important role.

Relaxation therapy:-

  • Yoga Nidra
  • Meditation



  • Plenty of fresh foods.
  • Lightly cooked vegetables
  • Whole meal grains, Pulses
  • Pepper, garlic & ginger (Especially in cold months)


  • Meat, Egg, Rice, Sweets
  • Dairy products
  • Refined flower products
  • Junk Food, Soft drinks
  • Heavy oily & fried foods
  • Chemically treated, processed, flavored & preserved foods.


Avoid triggers & allegers


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Natural Treatment for Leucorrhoea

It is an abnormal condition of the reproductive organs of women in which there is white discharge from the genitals.



  • Constipation
  • Frequent headache
  • Intense irritation
  • Black patches under the eyes
  • Burning sensation in palms & soles
  • Weakness
  • Anorexia
  • Anemia
  • Vertigo
  • Foul smell


  • Fungal infections
  • Parasitic infections
  • Bacterial infections
  • Unhygienic conditions
  • Sexually transmitted diseases.
  • Tuberculosis (TB)
  • Diabetes
  • Tension
  • Lack of sleep
  • Low immunity



  • Triphala
  • Hauber
  • Devdaru
  • Elaichi
  • Trikatu



  • Nadi Shodhna
  • Bhastrika
  • Ujjayi


  • Surya Namaskara
  • Vajra Aasna
  • Shashanka Aasna
  • Ushtra Aasna
  • Sarvanga Aasna
  • Dhanura Aasna


  • Yoga Nidra
  • Meditation


Do’s Don’ts
Light diet Mustard oil
Nutritious diet Citrus fruits
Prevail Spicy foods
Green & fresh vegetables & fruits Deep fried foods
Bitter gourd Fatty foods


Maintain hygiene

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Uses and Benefits of Udvartana (Udwarthanam) Panchakarma Therapy

Here is the amazing Panchakarma Therapy, udvartana for excess weight. It is the special therapeutic deep tissue massage below the neck with oil and herbal powder in a direction opposite to the direction of hair on the body is termed as Udwarthanam massage. The powder is rubbed forcibly. Udwarthanam is generally known as Ayurvedic body scrub detailing the particular use of an herbal paste called lepam, which is prepared from dried herbal powders, beans, milk and a species of healing oils. (Another fewer common course is through the implementation of steam).

Udvartana (Udwarthanam) Panchakarma Therapy


Triphala is the powder commonly used in this treatment. It is a blend of excellent nerve stimulating agents such as myrobalan, belerica and gooseberry. Other commonly used herbs are the roots Cestus, deodar, Senna, horse gram, Phyllanthus and mustard. Horse gram and mustard, which is considered hot in nature which are very good nerve stimulator.


The warmed herbal powder is massaged in the opposite direction to hair follicles. The procedure is performed in seven postures. If the skin is over sensitive, olive oil or sesame oil is mixed with the herbal powder. Allow the patient to rest. After 15 to 20 minutes gap of rest, bath by luke warm water is taken. A little bit moisturizing of the skin is done after bath.


It is done for 45 minutes to one hour.


This treatment is good for diseases such as diabetic neuropathy, paralysis, obesity, skin care, sciatica, indigestion and sclerosis of blood vessels. The massage activates the nerves and increases blood flow to the affected body part. Udvarthanam massage is also important to preserve health. As massage stimulates blood flow activates, revitalizes and restores the body, thus preserving their strength, skin texture, and natural elasticity. It is known to be effective at certain skin diseases. The reduction of fat is an important benefit in cases of obesity. For those who want to eliminate fat and cellulite from the dead, it is advisable to monitor Udwarthanam with herbal steam, Dhara Takara and internal medicine.

  • Reduces the accumulated sub cutaneous fats. It removes cellulites and thus help in weight reduction. Removes Kapha toxins from the body.
  • Exfoliates dead cells, softens the skin. It leads to a sense of a lightness in the body.
  • Detoxification and purification. It imparts mobility to the joints. Prevents untimely drowsing.
  • Increase the blood circulation opens up the body channels. It enhances and facilitates and the metabolic activity of the skin complexion. Cures itching sensation.
  • Strengthens and tone up the muscles. Toning the skin and muscles after child delivery or weight loss.
  • It reduces the blood cholesterol, stimulates the skin. Revitalizes the sense of touch.


  • Motor neuron disorders
  • Parkinson’s disease
  • Muscular dystrophy
  • Multiple sclerosis
  • Hemiplagia, cerebral palasy
  • Sciatica
  • Rheumatoid arthritis
  • Obesity, diabetes Very effective in Atisthoulya (Obesity), weight reduction, Srothorodhas (closures/constriction of the vital body channels) and Oedema due to improper blood supply (hypothyroidism and anemia).


  • Wounds, cuts, burns
  • Psoriasis, eczema
  • Pregnancy, children under the age of 10.

Properties & Health Benefits of Carrot

carrot, health benefits, carrot properties
carrot, health benefits, carrot properties

Botanical Name – Daucus carota

Family – Apiaceae

Sanskrit name – Garjar, Pindamool

It is a well-known plant. Carrot is a very common vegetable used around India and also many other preparations like sweet dish, pickle and jams etc. There are different verities cultivated as well as grow all over India.

It’s annual plant growing till height of 1-4 ft tall. The roots are 4-12 inches long and pulpy.

Carrot contains nutrients like protein, carbohydrates and fibres. It is a very rich source of Vitamin A, B, C, and vitamin B group.


Rasa – madhur, tikta, kashaya

Guna – laghu, teekshna

Virya – ushna

Vipaka – madhur

Effects on dosha

Health Benefits of Carrot


Smear the carrot leaves in ghee and warm them to extract the juice. Put 2-3 drops in nose and ears. It causes sneezing and cures migraine pain.


Take 200 grams sauf, give bhawana 4 bhawana of carrot juice after drying use 5-10 grams of powder with milk every night. It is very helpful in improving the eye slight.

Heart disease

Grate the carrot and boil in milk. When carrot softens, add sugar,. This dish helps strengthen the heart.

Chest pain

Boil carrots in steam and extract juice. In 10 ml juice add 20 ml honey and give this to patient it cures the chest pain.


Mix sugar in carrot juice prepares a thick paste. Add little black pepper powder on it and give this to patient. It give relief in cough and clear throat.


Give 10-20 gm juice of carrot. It helps in this condition.


Give carrot juice with sour pomegranate juice or carrot cooked in curd. These are beneficial in curing piles.

Menstrual cycle

Give the decoction to the patient. If it is taken regularly it normalize the menstrual cycle and also relieves from pain during the cycle.

For purifying the uterus place the cloth dipped in wild carrot juice and places it in the vagina.

Ulcer and wounds

Boil and grind carrot. Apply the paste on wound and ulcers. It helps in faster healing.

Carrot pickle in vinegar helps in curing hepatitis and liver enlargement. In case of any adverse effect stop the treatment.

Jamun ( Black Plum)- Health Benefits & Side Effects

jamun, black plum, health benefits, side effects, harmful effects, diabetes, jamun for diabetes

  • Botanical Name – Syzygium cuminii
  • Family – Myrtaceae
  • Sanskrit name – Jambu, Mahaphala, Phalendra

It’s a evergreen plants are found everywhere in India. The tree of 80-100ft and 10-12ft wide. Gren 2-3 inch broad 3-6 long leaves and greenish white flower, purple colour ripen fruits. They have a 1-2 cm long seed. Plants bear flowers in april-june and fruits in june-july.

  • Rasa – Kashaya, madhura, amla
  • Guna – Laghu, ruksha
  • Virya – shitta
  • Vipaka – Katu
  • Effects on dosha – it increase vata and balances kapha and pitta



Take 1 part powder of its seeds, 1 part dry ginger powder, 1 part methi dana, 1 part gudmar. Grind fine powder of all drugs then sieve the powder through a fine cloth. Use this powder 1 table spoon 2 times a day its very beneficial in diabetes.

Boil 250 grams ripe jambal fruits in 500 ml boiling water for some time. Cruse the fruits in that water than filter through cloth. Give this to the patient twice a day. It control the diabetes and general body weakness.

Dry the leaves in sunlight and grind in fine powder use 5 – 10 grams 2 times a day for 1 month. It cures the diabetes.


Use the juice of tender leaves mixed in water for gargling. It heals the mouth ulcers.


Give juice of 5-10 grams fresh leaves with 100 ml goat milk to the patient. It is very helpful in curing diarrhoea.


Use 10-20 ml vinegar of jamun fruits. It is nutritive and cures flatulence.


Use of ripen jamun fruits are good to dissolve renal stones.

In case of urinary bladder stone juice of jamun fruits with rock salt are very beneficial.

Using of 5-10 grams of tender leaves mixed with 1-2 powder of black pepper 2times a day is good for renal calculus. Stones break easily and pass through urine flow.


Apply paste of its leaves on burns area. It cures and heals the area quickly.

Over all it cures bleeding disorders, diarrhoea due to pitta, controls boils. It’s very good in conditions like asthma, diabetes, cough, mouth ulcers and piles.


Excess eating of ripen fruits may cause damage to the lungs and stomach layers because it is digested very slowly. Enhance gas formation and cough formation. It should be consumed with black salt or rock salt.

Ayurvedic Herbal Treatment for Hemorrhoids / Piles (Arsha Roga)

PilesPiles are one of those disease which makes an individual extremely discomfortable. Piles, also known as haemorrhoids, are swollen veins of the anal canal. The inflammation may be internal, occurring inside the anus, or externally protruding mass through the anus.

Causes of piles

An irregular diet habits lead to the vitiation of all three doshas, and predominantly Vata dosha. Vitiated Vata dosha effects the digestion, leading to constipation. Due to chronic constipation, stool becomes dry and hard causing pressure over veins in the rectum. Due to prolong pressure these veins swollen up leading to haemorrhoids. Some other factors like obesity, sitting for long hours, overindulgence in intercourse, more coughing and straining, and suppressing the natural urges of the body contributes major role for causing piles.

More intake of spicy and junk foods, maida products, heavy non-vegetarian diet, less intake of water.

Type of Piles

  1. Vatajarsha
  2. Pittajarsha
  3. Kaphajarsha
  4. Raktaarsha (bleeding piles)

Symptoms of piles

  • Irritation
  • Discomfort around anus
  • Pain and bleeding may occur during defecation
  • Pea-sized swellings
  • A pile may move down, outside of the anus.
  • A mucus discharge after passing a stool.
  • Itchiness around your anus.
  • Soreness and inflammation around your anus.
  • Constipation

Dry piles (shushk arsh) – In dry piles there is inflammation of the external piles, continuous pain and become unbearable while voiding the bowels.

Bleeding piles (rakta arsh) – In bleeding piles, the internal piles start bleeding and there may be excessive bleeding which lead to anaemia and consequent emaciation.

Ayurvedic Treatment for Piles

Ayurvedic herbal preparations cures by establishing the equilibrium of Tridosha (Vata, Pitta, Kapha) and sapt dhatus.

The main treatment of Arsh is to improve the digestion and curing of constipation. In ayurveda mainly focusing over deepan-pachan and vata anulomana.

There are several herbs named:-

  • Madhuyashti
  • Abhya
  • Araghvadh
  • Erand
  • Trivrit
  • Jaypaal
  • Amlaki
  • Isabgul

In bleeding:-

  • Devadali
  • Khoon kharaba
  • Nagkesar churnam

Diet & Lifestyle Advice

  • Avoid the intake of heavy, dry, cool, and repeatedly cooked foods.
  • Avoid refined foods like jams, pastries, packaged foods.
  • Also avoid tea, coffee, and alcoholic beverages.
  • Avoid pickles, potatoes, more of spicy food, food prepared of maida.
  • Avoid excessive fasting, overeating, having food during indigestion, and virudha aahara.
  • Increase the intake of fibrous diet like whole-wheat flour, whole grains, brown rice, barley, legumes, buttermilk, sidha namak, amla, green leafy vegetables.
  • Eat more fruits including oranges, figs, strawberries, kiwis, bananas, pears, papayas, apples, grapes, and mangoes.
  • Increase daily liquid consumption in the form of water, soup, juice, milk, buttermilk, etc.
  • Always have freshly prepare warm meal added with 1 teaspoon of cow’s ghee.

Herbal Remedies for Piles

  • Pranda gutika
  • Arshoghni vati
  • Kasisadi taila
  • Erand tailam
  • Arshkuthar ras
  • Panchsakaar churnam

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Top 10 Health Benefits of Amla (Indian gooseberry) Premium Juice

Amla (Indian gooseberry) Premium Juice
  • Amla, the Indian gooseberry is a very renowned fruit to us since many decades for its endeavoring properties and nutritional benefits.
  • Known for its various antioxidant and antiseptic properties, this rich in nutrient fruit has proven to be the best herbal medicine for most of the body or skin issues.
  • It is enriched with great vitamin C and is comprises of iron and vitamins too.
  • Many studies proved that consumption of amla prevents many health diseases and empowers the strength.
  • The regular intake of Amla Premium Juice makes the skin glow and hair stronger.

Health Benefits of Amla (Indian gooseberry) Premium Juice

1. Richest Source of Vitamin C

Vitamin CAmla Premium Juice contains vitamin C that is twenty times more than in orange juice. Vitamin C present in the Amla Premium Juice improves the tannins which are required to shield the heat and light. Amla because of being rich in Vitamin C improves your skin texture and brings a glow on it.

2. Blood Purification

Blood PurificationAmla Premium Juice when taken with honey everyday twice helps in relieving asthma and bronchitis complications. It also works wonder for blood purification. Eat the same mixture to get rid of the acidity problem. You can also use pure ghee instead of honey for acidic troubles. Amla’s antioxidant properties helps the body purify the unwanted products from your blood and makes it healthy.

3. Retains Body Temperature

Body TemperatureIn the summer season, juice from amla retains our body cool and sorts out the heat from the body. Amla also works as shield to the radiation and it protects from harmful UV rays, thereby saving our skin from getting exposed to the harsh weather conditions and keeps it hydrated and cool.

4. Lifespan of a Person

Lifespan of a PersonAyurveda states that eating amla on regular basis increases life span of a human. The fresh amla comprises of more than 80 per water, fiber, minerals, proteins and carbohydrates which when consumed makes you strong and healthy thereby increasing your lifespan.

5. Facial Glow

Facial GlowDrinking Amla Premium Juice with the addition of honey in the morning hours brings to your face a new glow and it also makes the skin free from blemishes.


6. Lowers Osteoclasts

Lowers OsteoclastsPeople who suffer from bone and calcium problems should consume amla as Amla Premium Juice lowers the osteoclasts – the cells which break down the bones. It also reduces the chronic cough, allergic asthma and tuberculosis.

7. Removes Blemishes from Skin

Removes Blemishes from SkinAmla Premium Juice works perfectly for the removal of pimples and acne scars from your skin. If you apply the paste made from amla for 10 to 15 minutes it will heals the spots and decrease the acne affected skin. This way the antiseptic properties of amla helps make you skin look more beautiful and fresh.

8. Stronger Hair Growth

Stronger Hair GrowthApplying Amla Premium Juice that is mixed with water to the scalp can restore the spirit and energy of the hair. To make your hair stronger and shiny, add amla powder and lemon juice, apply over the scalp and retain it for 20 to 30 minutes and rinse off with warm water. Use can also use the amla oil for scalp massage. It will strengthen the hair from roots and brings the natural glow to hair. Few people use this to get relief from stress.

9. Urinary Tract Cleanliness

Urinary Tract CleanlinessIf you are suffering from urinary tract infection and wants to get rid of with naturally, you shall consume amla. Try to dry 30 ml of Amla Premium Juice two times daily to get the relieve from burning urination.

10. Increases Red Blood Cells

Increases Red Blood CellsFor people having low count of hemoglobin or red blood cells are recommended to have Amla Premium Juice. Amla Premium Juice is responsible to increase the count of red blood cells in the body.

Other Health Benefits

  • Amla Premium Juice provides strength to heart muscles, which is a best remedy to treat heart problems.
  • Amla Premium Juice helps in giving relief from constipation.
  • Amla Premium Juice stimulates bowel movements and helps to cure chronic constipation.
  • Amla Premium Juice gives birth to the body and prevents the signs of aging. It can also be used as an anti-aging remedy.
  • Amla Premium Juice mixed with turmeric powder, few amount of honey controls diabetes problem