Herbs and Home Remedies for Healthy Skin

Healthy Skin
  1. Jasmine oil is a magical and most effective medicine for curing skin problems. It can be applied to cure any type of wound, eczema, itching, burns, pain and wound which do not heal fast.
  2. Apply jasmine paste of 8- 10 flowers to cure any type of skin problem and blood disorders. It brings immediate relief.
  3. Apply paste of honey and cinnamon on the affected area. Within a few days, the itching, eczema, and boils like disorders of skin get cured.
  4. Boil 20gm arand root in 400 ml water till only 100ml water is till left. Give this to the patient. It is beneficial in curing all types of skin problems.
  5. Grind Gokharu seed’s kernel in water and apply on the affected area.
  6. Grind the Gorakhmundi leaves in water and apply the paste or apply the juice of leaves on the affected part. It cures many types of skin problems, boils of syphilis and old wounds.
  7. In case of itching, eczema, boils, blood and other skin problems. Mix 2 – 5gm turmeric powder in cow’s urine and give it 2 – 3 times a day to the patient. Mix the turmeric powder in butter and apply on the affected area. Give 5 gm turmeric with 2gm sugar every morning and evening to the patient.
  8. Skin itching take 40gm cumin seeds and mix with 20gm vermillion. Cook them in 320 gm mustard oil. Apply this oil on the affected area. It cures the itching of skin.
  9. Skin problem boil decoction of root of white oleander with sesame oil and apply on the affected area.
  10. Skin disorders apply sarphonka seed oil on the affected area. It is beneficial in itching and other incurable skin disorders.
  11. Skin disorders cook root of white hogweed in oil and then massage the legs with this oil. It cures skin disorders.
  12. Skin disorders give its soft new leaves to eat. It cures itching and all other types of skin disorders. Its 40 ml decoction can also be given to treat the skin disorders.

Ayurvedic Cure For All Type of Heart Diseases & High Blood Pressure


1. Take Guava fruit: remove all the seeds in it. Chop the fruit into fine pieces, add sugar from a paste. Sauce on low heat. This paste is very beneficial for heart. It also cures constipation.

2. Take 10gm pomegranate (anar) leaves and grind them with 100gm ml water. Strain the solution and give to the patient every morning and evening. It maintaining the heart beat.

3. Give 6gm powder of shade dried pomegranate leaves with fresh water to the patient. It cures eczema, blood related disorder like psoriasis. It also cures stabilizes heartbeat.

4. Take 20gm wheat flour and roast it in 30gm ghee. When it turns pink, add 3 gm powder of Arjuna bark and 40gm sugar candy and 100gm boiling water in it and cook the mixture. When the mixture thickens, take it off the fire. Give this to the patient every morning and evening. Its regular intake cures heart pain, increased heartbeat and other heart disorders.

5. In case of heart weakness and in swelling of heart cook 6-12gm powder of arjun bark with jiggery and milk. Strain the milk and give this to the patient .it prevents water of blood lymph from getting into the blood vessels and thus prevents swelling which in turn cures the fatigueness and weakness of heart.

6. In case of fatigue of heart fast heartbeat swelling of heart enlargement and all other heart disorders. Arjun is very beneficial.

7. After heart attack give 50 ml of arjun decoction every morning and evening. It is an effective heart or cardiac tonic.

8. For complete benefit prepare the decoction in milk. It cures disorders like increased heartbeat angina pain and anxiety.

9. In case of heart diseases impact of cloth sieved powder of its bark is much more effective than an injection. Keep Arjun powder on the tongue and suck. It gives immediate relief. Its effect is similar to that of sorbitrate tablet. In case of fast heartbeat and high pulse rate keep its powder on the tongue of the patient. It immediately provides strength to the pulse. The effect of this medicine is permanent and does not cause any negative effect. It is much more effective than allopathic medicine like digitalis.

10. Arjuna is beneficial in high blood pressure. In case of swelling of heart due to high blood pressure, this medicine cures even this swelling.

11. Take equal quantities of long pepper root and green cardamom. Grind them into fine powder. Give 3gm of this powder with ghee every morning and evening. It cures constipation and heart disorders.

12. Mix equal quantities of long pepper powder and powder of bark of root of lemon. Give 3gm of this mixture with decoction of Arjuna, on empty stomach in the morning. It cures heart pain and other incurable heart disorders.

13. Give 1gm long pepper powder every morning with honey. It controls the cholesterol levels and cures weakness of heart.

Effective Herbs to Cure All Type of Tooth Diseases

Healthy Tooth

1. Burn the peel of babul and almonds and brush with it. It cures tooth problems.

2. Use the soft branches of babul and neem tree to brush the teeth.

3. Take equal quantities of dry babul bark, flowers, leaves and pods. Grind them all and use the powder to brush the teeth.

4. Use the decoction of babul bark to gargle. It cures the infection of teeth.

5. Take 50gm powder of bark of neem root, 50 gm swarna gairika and 10gm rock salt. Mix them well and give it 3 triturating of juice of margosa leaves. Dry the powder and store it in a bottle. Use this powder to brush the teeth. It cures bleeding from gums, pus formation in gums, stomatitis, foul smell from mouth, and anxiety etc disorders.

6. Course grinds 100gm of neem root and boils it half liter water till water is reduced to 1\4. Give this decoction to the patient to use it for gargles. It cures multiple disorder of teeth.

7. All Below given herbs should be taken in mentioned quantities and made to a very fine powder.

Haridra 50gms
Sphatika 50gms
Bark of babul 50gms
Tumburu 50gms
Rock salt 50gms
Neem (leaf) 50gms
Akarakara (flower) 25gms
Lavanga or clove 10gm

Cures danta roga, danta krmi, pyorrhea, etc. by root.

8. Gargle with tinpatia (changeri) leaves juice. It cures all kinds of gum problems.

10. Chew tinpatia (changeri) 2-3 leaves like betel leaf. It cures the foul smell.

11. Use tinpatia dried leaves to brush the teeth.

12. Til is beneficial for teeth. Chew 25gm sesame seeds regularly. It makes the teeth stronger.

13. Keep sesame seeds in mouth for 5 – 10 minutes and then spit out. It cures pyorrhea and also make the teeth strong.

Grapes (Angur) – Medicinal Usage & Health Benefits

Grapes, AngurBotnical Nane: – Vitis vinifera

Family Name: – Vitaceae

Sanskrit Name: – Draksha, Harahura

Hindi: – Munakka, Angur, Dakh, Kishmish


Grapes vine is a popular fruit of a perennial creeper. It is one of the best fruits without any harmful effects. It can be used by anyone be it a patient, healthy person, children or adults. There are several varieties of grapes like, black grapes, small grapes, long grapes, violent grapes. Black grapes are dried and make munakka.

Ripe Fruit: – It is a purgative, cool, beneficial for eyes and nutritious. Its juice is sweet and good for voice. Its helps clean urine and stool. It helps cure thirst, fever, breathing problems and asthma.



Take equal quantities of grapes and Indian gooseberry, boil and crush them. Mix shunthi churna in it. Give a little amount with honey to the patient.

Take 20gm munakka 10ml each of sugar candy, pomegranate bark and khus- khus. Grind all solid and soak them in 400gm water overnight. Next morning strain the solution and divide into three parts. Give each part to the patient in a day.


Take 7- 9gm munakka. 7gm sugar candy and 7gm liquorice. Grind them all. Give inhalation of this powder to the patient. It cures headache due to pitta and any other disorder.


Take 7gm pieces of munakka, 2-3gm jamun leaves. Prepare the decoction and use it to gargle. It cures any aliment in the mouth.


Give inhalation of 2drops of grapes juice. It immediately controls bleeding from nose.


In case of foul smell from mouth due to cough or indigestion, give 4-8gm munakka end every day. It may not control foul smell due to worms in stomach.


Take 5gm each of munakka and roasted paddy and soak them in water for 1 hour. After one hour, crush them and strain the solution. Mix 3-3gm each of sugar, honey and ghee in the strained solution and give the patient to lick.


Prepare decoction of 7-9 munakka pieces and Haritaki. In c 30-50 gm of decoction, add 20-25 gm sugar and 1 teaspoon full honey. Give this to patient.


Take equal quantities of grapes, Indian gooseberry, dates, and black pepper. Grind them all give this paste to the patient.


Prepare paste of ghee, dates, sugar candy honey and long pepper and give to the patient. It helps cure voice hoarseness, cold and fever.


Take 5 pieces of munakka 20pieces of long pepper and 40gm sugar and 1gm catechu. Mix them all and give to the patient with honey, daily.


In case of pain in heart, take 2part munakka’s pulp, 1part honey 1\2 part cloves. Mix them all and give to the patient for a few days.


Take 5 -10 munakka pieces. Clean them and remove the seeds and boil them in 100gm milk. Give this boiled milk to the patient.

Take 15-20 munakka pieces, 4 pieces of big, 2gm each of aniseed, sanaya, pulp of amaltas and rose flowers. Prepare decoction of all these together and give the decoction to the patient in the morning with 5gm jam of rose petals.


Prepare decoction of grapes and Malabar nut. Give 30-50 mg of this decoction to the patient. It cures liver pain due to pitta kapha.


Take 7 gm munakka and 3gm of aniseed. Soak them 50ml of water. In the morning crush this mixture strain it and drink.


Take branch of black grape plant and burn it to ashes. Take 5gm of this ash and mix it in water, give this solution to the patient twice a day.


In spring, the branches of grape plant produce a liquid which is very beneficial in curing skin problems.


Give 5gm grape vinegar with 50ml milk, repeatedly.


Let the patient vomit and then give 5-10 gm kishmish cooked in 150ml milk.

Natural Treatment for Asthma (Tamaka Shwasa)

It is a common & distressing condition which is characterized by recurrent attacks of spasms of the tubes of the lungs resetting in wheezing, coughing & a sense of suffocation.



  • Coughing,
  • Wheezing,
  • Difficulty in breathing
  • Chest tightness,
  • Fatigue,
  • Anxiety
  • Mental Confusion,
  • Rapid pulse


  • Inflammation
  • Airway constriction
  • Asthma triggers such as:
    1. Pollen, Dust mites, cockroaches
    2. Mold, Pet hair or dodder
    3. Charges in weather (cold air)
    4. Tobacco smoke
    5. Stress & strong emotions
      (Like jealousy, anger, hatred etc.)
    6. Unhealthy diet & life style.


Herbs & Supplements:-

  • Haritaki Bala,
  • Saffron
  • Chyawanprash,
  • Ashwgandha
  • Kaishore guggulu,
  • Pipali
  • Vasaka,
  • Honey

Mind & Body approach:-


  • Nadi Shodhna (Anuloma viloma)
  • Bhastrika


  • Shashanka Aasna
  • Bhujang Aasna
  • Dhanur Aasna
  • Gomukh Aasna
  • Sarvangasana
  • Surya Namaskara plays an important role.

Relaxation therapy:-

  • Yoga Nidra
  • Meditation



  • Plenty of fresh foods.
  • Lightly cooked vegetables
  • Whole meal grains, Pulses
  • Pepper, garlic & ginger (Especially in cold months)


  • Meat, Egg, Rice, Sweets
  • Dairy products
  • Refined flower products
  • Junk Food, Soft drinks
  • Heavy oily & fried foods
  • Chemically treated, processed, flavored & preserved foods.


Avoid triggers & allegers


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Natural Treatment for Leucorrhoea

It is an abnormal condition of the reproductive organs of women in which there is white discharge from the genitals.



  • Constipation
  • Frequent headache
  • Intense irritation
  • Black patches under the eyes
  • Burning sensation in palms & soles
  • Weakness
  • Anorexia
  • Anemia
  • Vertigo
  • Foul smell


  • Fungal infections
  • Parasitic infections
  • Bacterial infections
  • Unhygienic conditions
  • Sexually transmitted diseases.
  • Tuberculosis (TB)
  • Diabetes
  • Tension
  • Lack of sleep
  • Low immunity



  • Triphala
  • Hauber
  • Devdaru
  • Elaichi
  • Trikatu



  • Nadi Shodhna
  • Bhastrika
  • Ujjayi


  • Surya Namaskara
  • Vajra Aasna
  • Shashanka Aasna
  • Ushtra Aasna
  • Sarvanga Aasna
  • Dhanura Aasna


  • Yoga Nidra
  • Meditation


Do’s Don’ts
Light diet Mustard oil
Nutritious diet Citrus fruits
Prevail Spicy foods
Green & fresh vegetables & fruits Deep fried foods
Bitter gourd Fatty foods


Maintain hygiene

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Natural Treatment of Hypertension

Hypertension is a condition in which the blood pressure is higher than 140mm Hg systolic (upper) or 90mm Hg diastolic (lower) [120mm Hg systolic & 80mm Hg diastolic is normal value]. On three separate readings recorded several weeks apart. Blood pressure is the lateral pressure exerted by blood on the vessel walls while flowing through it.



1. Primary or Essential Hypertension:-

Cause of increase in Blood pressure is unknown.

2. Secondary Hypertension:-

Caused by disease of the kidney, Endocrines or some other organs.


  • Headache
  • Anxiety
  • Dizzy spells
  • Shortness of breath
  • Nose bleeds
  • Sensitivity to light
  • Anger
  • Fatigue
  • Irritability
  • High cholesterol
  • Red eyes.


  • Obesity, Kidney disease,
  • Excess alcohol consumption,
  • Use of certain drugs e.g. cocain, steroids
  • Arteriosclerosis (Thickening of the walls of the arterioles, with loss of elasticity & contractibility)
  • Fatty deposition inside arteries.
  • Hormonal disorders, Heart defects, Sleep apnea, Pregnancy.


Herbs & Supplements:-

  • Jatamansi
  • Arjuna (Chaal)
  • Ashwagandha
  • Shatavari
  • Sarpgandha

Mind & Body Approach:-


  • Anuloma viloma (slow)
  • Kapal bhati (slow)
  • Bhramari


Shava asana

Relaxation Therapy:-

  • Yoga Nidra
  • Meditation.

Diet (Do’s & Don’ts)

Do’s Don’ts
Lemon, Garlic Common salt
Beat Yoghurt
Juice of raw cabbage Soft drinks
Milk, Eggs & all fruits Meat
Leaves & Juice of Reddish Fish
  Frozen food (e.g. custards, Ice-creams, jelly, cold water)
  Junk food
  Fatty substances


  • Healthy diet, Manage diet
  • Eat fruits, vegetables
  • Fat free or low fat milk & dietary products.
  • Regular Exercise.

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Uses and Benefits of Udvartana (Udwarthanam) Panchakarma Therapy

Here is the amazing Panchakarma Therapy, udvartana for excess weight. It is the special therapeutic deep tissue massage below the neck with oil and herbal powder in a direction opposite to the direction of hair on the body is termed as Udwarthanam massage. The powder is rubbed forcibly. Udwarthanam is generally known as Ayurvedic body scrub detailing the particular use of an herbal paste called lepam, which is prepared from dried herbal powders, beans, milk and a species of healing oils. (Another fewer common course is through the implementation of steam).

Udvartana (Udwarthanam) Panchakarma Therapy


Triphala is the powder commonly used in this treatment. It is a blend of excellent nerve stimulating agents such as myrobalan, belerica and gooseberry. Other commonly used herbs are the roots Cestus, deodar, Senna, horse gram, Phyllanthus and mustard. Horse gram and mustard, which is considered hot in nature which are very good nerve stimulator.


The warmed herbal powder is massaged in the opposite direction to hair follicles. The procedure is performed in seven postures. If the skin is over sensitive, olive oil or sesame oil is mixed with the herbal powder. Allow the patient to rest. After 15 to 20 minutes gap of rest, bath by luke warm water is taken. A little bit moisturizing of the skin is done after bath.


It is done for 45 minutes to one hour.


This treatment is good for diseases such as diabetic neuropathy, paralysis, obesity, skin care, sciatica, indigestion and sclerosis of blood vessels. The massage activates the nerves and increases blood flow to the affected body part. Udvarthanam massage is also important to preserve health. As massage stimulates blood flow activates, revitalizes and restores the body, thus preserving their strength, skin texture, and natural elasticity. It is known to be effective at certain skin diseases. The reduction of fat is an important benefit in cases of obesity. For those who want to eliminate fat and cellulite from the dead, it is advisable to monitor Udwarthanam with herbal steam, Dhara Takara and internal medicine.

  • Reduces the accumulated sub cutaneous fats. It removes cellulites and thus help in weight reduction. Removes Kapha toxins from the body.
  • Exfoliates dead cells, softens the skin. It leads to a sense of a lightness in the body.
  • Detoxification and purification. It imparts mobility to the joints. Prevents untimely drowsing.
  • Increase the blood circulation opens up the body channels. It enhances and facilitates and the metabolic activity of the skin complexion. Cures itching sensation.
  • Strengthens and tone up the muscles. Toning the skin and muscles after child delivery or weight loss.
  • It reduces the blood cholesterol, stimulates the skin. Revitalizes the sense of touch.


  • Motor neuron disorders
  • Parkinson’s disease
  • Muscular dystrophy
  • Multiple sclerosis
  • Hemiplagia, cerebral palasy
  • Sciatica
  • Rheumatoid arthritis
  • Obesity, diabetes Very effective in Atisthoulya (Obesity), weight reduction, Srothorodhas (closures/constriction of the vital body channels) and Oedema due to improper blood supply (hypothyroidism and anemia).


  • Wounds, cuts, burns
  • Psoriasis, eczema
  • Pregnancy, children under the age of 10.

Natural Treatment for Ulcerative Colitis

Ulcerative colitis is a type of inflammatory bowel disease (IBD) that affects the large intestine (colon) and rectum.

Ulcerative colitis

Symptoms of Ulcerative Colitis

  • Abdominal pain and cramping that usually disappears after a bowel movement
  • Abdominal sounds (a gurgling or splashing sound heard over the intestine)
  • Diarrhea, from only a few episodes to very often throughout the day (blood and mucus may be present)
  • Fever
  • Tenesmus (rectal pain)
  • Weight loss

Other symptoms that may occur with ulcerative colitis include the following:

Causes, Incidence and Risk Factors of Ulcerative Colitis

The cause of ulcerative colitis is unknown. It may affect any age group, although there are peaks at ages 15 – 30 and then again at ages 50 – 70.

The disease usually begins in the rectal area and may eventually extend through the entire large intestine. Repeated swelling (inflammation) leads to thickening of the wall of the intestine and rectum with scar tissue. In activeness of colon tissue or sepsis (severe infection) may occur with severe disease. The symptoms vary in severity and may start slowly or suddenly. Many factors can lead to attacks, including respiratory infections or physical stress. Risk factors include a family history of ulcerative colitis.

Mind & Body Approach


  • Anuloma Viloma
  • Sheetali
  • Sheetkari
  • Ujjayi


Pawanmuktasana series

Relaxation Therapy

Yoga Nidra and abdominal breath awareness in Savasana.

Diet (Do’s & Don’ts)

Do’s Don’ts
Butter Milk, Cottage Cheese, Soya Milk Milk, Ice Cream, Milk Made Sweets
Cauliflower, Carrot, Potato, Pumpkin, Brinjal, Gourd. Capsicum, Sarsosag, Methi, Raddish, Raw Salads, Okara, Arbi, Cabbage
Banana, Papaya, Apple, Chikkoo, Water Melon, Grapes, Guava Mango.
Filtered /Boiled Water, Tea with Little Milk, Orange Juice, Pomegranate Juice, Mausami Juice, Lemon Water (Nimbu Pani) Alchol, Coffee, Milk Shake, Cold Drinks
Almonds (Socked / Peeled) , Dried Raisin. Cashew Nut, Walnut, Chilgosa, Ground Nut, Jaggr.
Mint Chutney. Coconut Chutney Green Chillies, Vinegar, Tomato Ketchup, All Type Of Pickles.
Boiled Rice, Wheat Flour, Roasted Bread, Corn Flour, Black Gram Flour. Popcorn.
Pure and Vanaspati Ghee, Refined Oil, Coconut Oil, Butter Mustard Oil and Til Oil.
Moong Dal, Arhar Dal, Channa Dal, Masoor Dal, Urd Dal. Rajmha, Lobia, Black Gram, White Gram.
Boiled Eggs 1-2/ Week, Roasted Chicken. Fish, Meat

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Jaloka Avacharan (Leech Therapy) – Benefits, Properties and Procedure

Since ancient times, leeches were used to treat many disease through bloodletting, a method where blood was drawn out to remove impure blood to treat the disease. Believe it or not, leech therapy is sometimes the best alternative in treating illnesses, and even surpasses pharmacological treatments. There are more than 600 species of leeches that have been identified, but only 15 of the species are used medically. Mostly they are used in skin diseases, hypertension, varicosity etc. They increase blood circulation, have anti-inflammatory properties, improves the healing of wounds and increases the immunity.

Properties of Leeches

According to medical experts, leeches remove blood from their host and release pain-killing and blood-thinning substances into the blood through their saliva. The saliva contains about 100 different bioactive substances, including anti-coagulants, vaso-dilators and anaesthetics.

  • Their saliva contain hirudin, calin, factor xa inhibitor which inhibits the coagulation of the blood. The action of destabilase is to break up any fibrins that have formed. It also has a thrombolytic effect, which can also dissolve clots of blood that have formed.
  • Bdellins is a compound in the leech’s saliva that acts as an anti-inflammatory agent
  • There are three compounds in the leeches’ saliva that act as a vasodilator agent like acetylcholine etc.
  • The saliva of leeches also contains anesthetic substances which deaden pain on the site and also bacteria-inhibiting substances which inhibit the growth of bacteria.


The affected site of the patient body part is chosen and cleaned and one or two or even more leeches according to the condition of disease are left on that body part to allow leeches to suck the blood. Either they suck it theirs eves or a prick is made to let them to suck the blood. They are covered with wet cotton once they start to suck blood to provide them moisture. To remove the leeches turmeric powder is sprinkled on their mouth and they leave the site. The wound is cleaned with turmeric and bandaged.


Once the leeches attach themselves to the skin of the patient and start sucking blood, the saliva enters the puncture site and along with it the enzymes and compounds responsible for all these positive effects. Working together, they act to cure the disease present in the individual. Because of anticoagulation agents, the blood becomes thinner, allowing it to flow freely through the vessels. The anti-clotting agents also dissolve clots found in the vessels, eliminating the risk of them traveling to other parts of the body and blocking an artery or vein. The vasodilating agents help widen the vessel walls by dilating them, and this causes the blood to flow unimpeded, too.


  • Skin diseases like psoriasis, acne,
  • Hypertension,
  • Varicose veins
  • Arthritis
  • Sciatica
  • Haemorrhoids


  • HIV infected patients
  • Patients on immunosuppressive drugs
  • Anaemic patients, pregnant ladies

In these conditions leech therapy should not be indicated because it may worsen the situation and puts them at risk for bacterial sepsis.

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