DESCRIPTION:

1.CAC Mahnarayana Tailam is the herbal oil and is purely Ayurvedic preparation. The renowned mahanarayana Tailam cures chronic joint and muscle pains and rigidity caused by arthritis and gout etc.
2.It is composed of natural herbs that pacifies all three doshas and provides an effective cure for pains caused by injury especially in the chest, back and pelvic area. This oil is made from a blend of sesame oil and variety of natural herbs.
3.It is a substance long used in Ayurvedic medicine as massage oil. Massaging Mahanarayan Tailam regularly heals the bone, increases blood supply to the surrounding muscles and rejuvenates the nerves thus providing lasting relief. It is also a very effective treatment for limbs paralyzed by stroke or injury.
4.Mahanarayan Tailam supports joint and muscles health also helps in reducing inflammation and pain. The lightweight oil easily absorbs into the skin without leaving you feeling greasy.

USES OF CAC MAHANARAYAN TAILAM ARE:

1.Stress
2.Anxiety
3.Arthritis
4.Headache
5.Inflammation
6.Stimulate blood circulation
7.Relieve congestion in the lungs
8.Promote body detoxification
9.Sometimes used to improve sexual function
10.Reduce muscle tension
11.Treat sore muscles and joints.
12.To treat imbalances in vata (one of the three doshas).

METHOD OF APPLICATION- Apply over the affected area of the joints and muscles.

INGREDIENTS OF CAC MAHANARAYANA TAILAM

CAC Mahanarayan oil contains a wide range of botanicals, typically including the following herbs

1.ASHWAGANDHA (Withania somnifera)
2.BALA (Cida cordifolia)
3.PARIBHDRA (Erythrina variegata)
4.RAKTA PUNRNAVA (Boerhaavia diffusa)
5.ATIBALA (Abutilon indicum)
6.TIL TAIL (Sesame Oil)
7.GODUGDHA (cow milk)
8.SHATAVARI RASA (Asparagus racemosus)
9.RASNA (Alpinia calcarata)
10.MISI (Foeniculun vulgare)
11.DEVADARU (Cedrus deodara)
12.KUSTHA (Saussurea lappa)
13.MUDGAPARNI (Phaseolus trilobus)
14.MASAPARNI (Teramnus labialis)
15.AGARU (Dalbergia sissoo)
16.NAGAKESAR (Mesua ferrea)
17.SAINDHAVA LAVANA (Rock Salt)
18.JATAMANSI (Nardostachys jatamansi)
19.HARIDRA (Curcuma longa)
20.DARUHARIDRA (Berberis Aristata)
21.SAILEYA (Shaileya Parmelia perlata)
22.RAKTA CHANDAN (Pterocarpus santalinus)
23.PUSKARA (Inula Racemosa)
24.ELA (Elettaria cardamomum)
25.MANJISTHA (Rubia cordifolia)
26.YASTI (Glycyrrhiza glabra)
27.TAGARA (Valeriana jatamansi)
28.MUSTA (Cyperus rotundus)
29.TEJAPATRA (Cinnamomum tamala)
30.TWAK (Cinnamomum verum)
31.JIWAKA (Crepidium acuminatum)
32.RSABHAKA (Malaxis muscifera)
33.MEDA (Iris meda)
34.MAHAMEDA (Polygonatum cirrhifolium)
35.KAKOLI (Premna integrifolia)
36.KSHIRKAKOLI (Fritillaria roylei Hook)
37.RIDDHI (Habenaria intermidia)
38.VRDDHI (H. edgeworthii Hook)
39.HRIVERA (Plectranthus vettiveroide)
40.VACHA (Acorus calamus)
41.PALASA(Butea monosperma)
42.STHAUNEYA (Taxus baccata)
43.SWETA PUNERNAVA (Boerhavia diffusa)
44.CHORAK (Angelica glauca)
45.KARPURA (Cinnamomum Camphora)
46.KUNKUMA (Mallotus philippensis)
47.DASHAMULA (an ayurvedic formula made with ten different herbs)

DESCRIPTION OF INGREDIENTS:

ASHWAGANDHA (Withania somnifera)

1.Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.
2.It has been used to relieve stress, increase energy levels, and improve concentration.
3.Ashwagandha is Sanskrit for smell of the horse, which refers to both its unique smell and ability to increase strength.

BALA (Cida cordifolia)

1.Bala is used as an analgesic, anti-inflammatory, and hypoglycemic agent.
2.Since it is anti-inflammatory, it is used to treat inflammation of wounds.
3.It s used as a rejuvenating, nutritive, and stimulant of the heart.
4.Since, it is anabolic to muscle tissue, which leads it to one of the best supplements for athletes.

In the case of facial palsy, paralysis, and spondylosis, its medicated oil is used as a massage. The massage of it also helps to increase muscle tone.

TIL TAIL (Sesame Oil)

1.Sesame oil has been used for centuries in Asian cuisine. It also has medicinal purposes, especially in Ayurvedic medicine, where it is used as a base oil for about 90% of the herbal oils.
2.In Ayurvedic therapy, sesame oil is renowned for its ability to strengthen and detoxify the body and ensure the proper functioning of all the vital organs.

DASHAMOOLA

1.Dashamoola is an ancient Ayurvedic formulation made up of ten herbs which is used in various Ayurvedic medicines.
2.Known to have enormous health benefits, it is particularly effective in treating disorders of the nervous system and lungs.
3.Dashamoola is an effective remedy to treat arthritis symptoms such as swelling, pain and inflammation. It also promotes a healthy muscle care.

PUSKARA (Inula Racemosa)

1.Pushkarmool is a very useful Ayurvedic herb, used in the treatment of heart diseases, respiratory diseases like asthma, bronchitis, cough etc.
2.It is one of the powerful herbs of Ayurveda.
Pushkarmool is a respiratory support, thus soothens the irritated bronchial chords.

HARIDRA (Curcuma longa)

1.Haridra is used in the traditional system of medicine.
2.It is used as an antioxidant and possesses various beneficial properties such as anti-inflammatory, anti-allergic, antiseptic, blood cleansing etc.
3.It is widely prescribed Ayurvedic drug and is used in various diseases.

JATAMANSI (Nardostachys jatamansi)

1.It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property.
2.It also calms down the brain and manages anxiety as well as insomnia.
3.The root has been medically used to treat insomnia and blood, circulatory, and mental disorders.

ABOUT PRODUCT:

1.Chandigarh Ayurved Centre products are 100% safe and natural. MADE IN INDIA
2.This product is formulated under the guidance of MD Ayurveda expert
3.Natural & Herbal supplement for overall health
4.Maintains a healthy immune system
5.Free from preservatives & chemicals
6.125 years or serving mankind through Ayurveda.
7.Serving society 4th Generation in Ayurveda.

Itching is a general issue which everyone can face at any point of time and most of the time it very irritating experience.

CAUSES OF ITCHING

There are numerous of causes and associated skin conditions for itchy skin.

1.Allergic reaction to food, pollen
2.Irritating chemicals and cosmetics
3.Dry skin (xerosis)
4.Eczema (dermatitis)
5.Psoriasis
6.Parasites like lice, pinworms and Scabies
7.Parasites
8.liver and kidney diseases
9.Infections
10.Burns and scars
11.Insect bites. Etc.

WHAT STOPS ITCHING FAST?

For getting fast relief from itching you can follow one of these measures-

1.Coconut oil- application of coconut oil may help you to get relief from itching caused due to dryness of skin.
2.Ice pack- You can get relief from burning itch by Application of ice pack or wet cloth for 5 to 10minutes.
3.Oatmeal- Taking an oatmeal bath can also help to stop itching fast.
4.Moisturize- Application of moisturizer or antiseptic cream can help you get rid of stubborn itch.
5.Cooling agents- Apply cooling agents like menthol powder, aloe vera gel, calamine lotion etc.
6.Application of fuller’s earth or Multani mitti mixed with Sandal or Chandan powder to the affected site may calm down your itch.

WHAT HERB IS GOOD FOR SKIN RASHES?

Good herbs for skin rashes-

1.Tulsi or Holy basil.
2.Chamomile.
3.Coriander.
4.Neem.
5.Chandan or Sandal
6.Prickly shaff flower
7.Manjistha
8.Aloe Vera
9.Peppermint
10.Licorice
11.Changeri
12.Common yarrow leaves etc.

WHAT IS THE FASTEST WAY TO CURE SKIN ALLERGY?

The fastest way to cure skin allergy is to prohibit the cause of skin allergy.

We can rule out the cause of your skin allergy and provide you the best medication that will work on the root cause and reverse your skin from dull to rejuvenating.

WHAT IS THE AYURVEDIC MEDICINE FOR RASHES?

Ayurveda works on the root cause of the problem and rashes can reappear if the root cause is not cures.

So, by keeping this thing in mind, CAC prepared the medication which helps not only to diminish the rash but also stops the chances of recurrence.

The following medicines can help to get rid of skin rashes and itching-

WHICH AYURVEDIC MEDICINE IS BEST FOR ITCHING?

 

CAC provides the best medicines for itching in the form of a kit –

“CAC Itching Solution Kit”

1.Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2.Skin Care Tablet:

Skin care tablet is a pure ayurvedic formulation. It helps to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

3.Panchatikta Ghrita Guggulu:

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage –Take 1 tablet twice a day with normal water.

4.Itch Cure Tablet:

It is pure herbal combination which is purely natural. Skin primarily protects our body from toxins present in environment. Itching is related to various skin problems like dermatitis or irritates such as nickel in jewelry, infected cut. Chronic skin conditions like psoriasis, acne and due to internal conditions like blood, lungs, and liver. Mainly toxins in skin arise due to excess rakta dhatu and rasa or plasma nourishes the skin. Itch cure tablet has cooling herbs which provide cooling effects to patients by pacifying pitta doshas. This tablet helps to purify blood as wells as cleanses and rejuvenates the body.

Recommended Dosage – Take 1 tablet twice a day with normal water.

5.Aloe Vera Gulab Gel:

Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.
Recommended Dosage – Gently apply over the affected area of the skin.

We all know eating healthy is important for our mental and physical well-being. But sometimes our bodies require some specific nutrients to be more active and healthy. The brain being a part of our body also requires some important nutrients to function properly.

Here we bring to you a list of foods that will help you improve the functioning of your nervous system.

1.VEGETABLES

Green leafy vegetables are proven for the best results on our nervous system. They are rich in vitamins like Vitamin C, Vitamin E, Magnesium, etc. they help the nerve cells to maintain the proper rate of heart, help in digestion functions and respiratory functions too. These veggies help in stopping the ageing effect in the nervous system.

2.Broccoli

1.This vegetable is easily available in the markets.
2.Also, the prices are easy to afford for everyone.
3.We can get vitamin K and choline from this content in a rich quantity.
4.These two contents play a magical role in boosting the health of the nervous system.
5.Broccoli is easy to cook and tastes good too.

3.Garlic

1.Uninterrupted oxygen supply is a basic requirement for flawless and healthy brain performance.
2.Garlic can support nervous system function effectively.
3.If you are looking for a solution to avoid the problems due to brain aging, start eating garlic from today.
4.This ingredient keeps your nervous system younger for longer.
5.Also, its usage in cooking can promote the taste of a recipe.

4.Spinach

1.For nervous system health, eat as many leafy vegetables as you can.
2.Our brain requires Vitamin A, C and folate for flawless commands and actions.
3.Spinach is the biggest source of these nervous system supporting contents.

5.FRUITS

Not only vegetables, but there are also more options we do have. Variety helps us to enjoy a particular diet program. Let us find out which fruits come in the category of a nervous system supporting sources:

6.Blueberries

1.Your nervous system can receive enough antioxidants with this fruit.
2.Also, blueberries provide the most reliable Ayurvedic treatment for nervous weakness.
3.These are effective in dealing with cancerous cell growth.

7.Pomegranate

1.Free radical development is responsible for brain damage and other complications.
2.A routine intake of pomegranate juice can get you rid of this condition.

8.Avocado

1.A strong concentration capacity is the identification of a healthy brain.
2.Avocados support this function with their nutrients.

9.Banana

1.Nervous system hydration is highly important for smooth performance.
2.Electrolytes are found in bananas in sufficient quantities. That keeps your brain hydrated.

10.Coconut

1.This fruit is popular for multi-level advantages.
2.Simulating our skin and hair problems is also good for brain health.
3.Memory capacity enhancement is the prior nervous system benefit of coconut.

NUTS: Another choice is to enrich your diet with nutrition. The nuts have a very good effect on our mental health and body.

11.Almond

Almond has high levels of brain-healthy omega -3 fatty acids and lots of brain- protecting vitamin E.

12.Walnut

1.The shape of this fruit is similar to our brain.
2.Also, it works so well in strengthening our nervous system.
3.You can also accompany walnuts with almonds and cashews for better and faster results.

Description

CAC TWAK TAILAM is the herbal oil and is purely Ayurvedic preparation. CAC Twak Tailam provides relief from various skin problems such as pimples, blemishes, scars, ulcers, wounds, skin rashes, dry patches, itching, skin irritation, reduces redness, etc. It is composed of natural herbs that pacifies all three doshas and provides healthy skin. This oil is made up of pure herbs such as yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia). Twak tailam supports skin health, helps in reducing uneven pigments, delays the process of ageing, improves complexion, and helps in deep detoxification, blood purification without any side effects. This oil moisturises your skin, and makes your skin spotless and glowing naturallly.

Uses of CAC TWAK TAILAM are:

1.Uneven pigmentation
2.Blemishes
3.Anti-inflammatory
4.Antioxidant
5.Antimicrobial
6.Anti-bacterial
7.Antifungal
8.Anti-ageing
9.Wrinkles
10.Pimples
11.Itching
12.Dryness
13.Scars
14.Leprosy
15.Wounds
16.Skin ulcers
17.Skin softener
18.Psoriasis
19.Eczema
20.Freckles
21.Dry patches
22.Skin irritation
23.Vitiligo
24.Improves complexion
25.Reduces redness

Ingredients of CAC TWAK TAILAM:

1.Yashtimadhu (Glycyrrhiza glabra)
2.Manjistha (Rubia cordifolia)
3.Coconut oil
4.Almond oil
5.Walnut oil

DESCRIPTION OF INGREDIENTS

1.YASHTIMADHU

1.The flavonoid liquirtin present in licorice have skin lightening properties and helps lightens scars and blemishes.
2.Licorice have anti inflammatory properties and helps reduce skin inflammation.
3.The active component glabridin in licorice powder greatly helps reduce the effect of sun damage.
4.It helps to rejuvenate the skin cells.

2.MANJISHTHA

1.This incredible herb shows the presence of bio active constituents like purpurin, munjistin, xanthopurpurin, pseudopurpurin and glycosides like rubiadin, ruiearbonls, aborane triterpenoids, mangistin, 1-hydroxy 2-methoxy anthraquinone, 3-dimethoxy 2 carboxy anthraquinone, alizarin, garancin, mollugin and furomollugin.
2.Enriched with these phyto-chemical components, Manjistha portrays potent hepatoprotective, anti-splenomegaly, anti-Hepatomegaly, cholagogue, anti- pyretic, spleno-protective, detoxifying, febrifuge, digestive, anti-inflammatory, broncho-dilatory, pain-relieving, anti-microbial properties.
3.Manjistha is also good for improving skin complexion.
4.It is very beneficial for skin health and provides healthy glowing skin.

3.COCONUT OIL

1.Coconut oil is made up of medium chain fatty acids which help to reduce dryness and allow your skin to retain moisture.
2.Coconut oil provides a protective barrier, helping shield skin from environmental toxins, dirt and other icky stuff you’re faced with everyday.
3.It absorbs easily and minimizes the fine lines and wrinkles.
4.It helps to protect and smoothen the skin.
5.It minimizes the look of fine lines and wrinkles.
6.It calms temporary redness.
7.It is enriched with antioxidants.
8.It’s a great base for exfoliants or granular substance like sugar or coarse sea salt .

4.ALMOND OIL

1.Reduces puffiness and under-eye circles.
2.It is extremely nourishing oil as it is enriched with Vitamin A and E.
3.Improves complexion and tone of skin.
4.Treats skin problems like dry skin, acne, scars etc.
5.Helps to reverse sun damage.
6.Reduces the appearance of stretch marks and scars.

5.WALNUT OIL

1.It can boost skin health by stimulate skin growth.
2.Fights inflammatory skin disorders, and promote wound healing.
3.It is having high Antioxidant properties than the other common nut.
4.It helps to treat Psoriasis and other skin disorders.

Method of Application: Apply over the affected area of the skin.

ABOUT PRODUCT:

Chandigarh Ayurved Centre products are 100% safe and natural. MADE IN INDIA

1.This product is formulated under the guidance of MD Ayurveda expert
2.Natural & Herbal supplement for overall health
3.Maintains a healthy immune system
4.Free from preservatives & chemicals
5.125 years or serving mankind through Ayurveda.
6.Serving society 4th Generation in Ayurveda.

WHAT IS CHOLESTEROL?

It is a waxy substance found in blood.

1.Body needs cholesterol to build healthy cells, but high levels of cholesterol can increase the risk of heart disease.
2.High cholesterol develops fat deposits in blood vessels.
3.These deposits grow, making it difficult for enough blood to flow through arteries.
4.Sometimes these deposits can break suddenly and form a clot that causes a heart attack or heart stroke.

CHOLESTEROL IS IMPORTANT FOR YOUR BODY

1.Every cell in the body needs cholesterol which helps cell membranes forms the layers.
2.These layers protect the contents of cell by acting as the gatekeeper to allow what things can enter or leave the cell.
3.It is made by the liver and is also used by the liver to make bile which helps in digest the foods.
4.Cholesterol is needed to make certain hormones and to produce vitamin D.

CAUSES OF HIGH CHOLESTEROL LEVELS

1.Unhealthy eating habits
2.Sedentary lifestyle or Lack of physical activity
3.Smoking and Alcohol Consumption
4.Genetics or having Family history

SYMPTOMS OF CHOLESTEROL

There are usually no symptoms if you have a high cholesterol level. The only way to detect it is a blood test.

So, there should be screening of cholesterol every one to two years for –

Men ages- 45 to 65
Women ages- 55 to 65
Above 65yrs of age- cholesterol tests on annual basis.

If you have a family history of high cholesterol, heart disease or other risk factors like diabetes or high blood pressure then also as a precautionary you can go for a screening test of your cholesterol levels.

HOME REMEDIES TO LOWER CHOLESTEROL LEVELS

1.Turmeric

Turmeric helps to cut down the plaque or cholesterol formation on the arteries walls.
How to take- You can add it in daily food items or drink turmeric milk before sleeping help in reducing bad cholesterol.

2.Garlic

Garlic contains allicin a sulfur-containing compound that help to reduce total and LDL cholesterol.

How to take- Roast 2-3 cloves of garlic and consume it empty stomach in the morning and at bedtime to reduce cholesterol levels. Roasted garlic is better than cooked garlic to reduced cholesterol.

3.Flaxseeds

It contains alpha-linolenic acid an essential omega-3 fatty acids which lower LDL cholesterol as well as triglycerides levels.

How to take- Take a tbsp. of flaxseeds powder to a glass of warm water or milk help to lower cholesterol.

4.Fish oil

It is an excellent source of omega-3 fatty acids. Regular intake of these fatty acids in the form of fish helps in lowering the cholesterol levels and the risk of developing cardiovascular disease.

5.Coriander (dhaniya)

It is loaded with high levels of antioxidants that help bring down cholesterol levels. It is enriched with vitamins like folic acid, vitamin C, vitamin A and beta-carotene.

How to take- Soak 1 tsp. of coriander or Dhaniya seeds for overnight in water. Then in the morning boil it for 5-7 minutes, strain the water and drink it. It’s a very effective remedy for keeping your cholesterol levels under control.

6.Amla

It is rich in essential amino acids and antioxidants which are good for lowering cholesterol levels.

How to take- You can consume a fresh amla or Add 1 teaspoon of dried amla powder to a glass of lukewarm water. Consuming this on daily basis helps to balance cholesterol level.

7.Apple cider vinegar

It acts as an effective remedy for decreasing the levels of bad cholesterol in body. Add one tbsp. of apple cider vinegar to a glass of warm water drink this solution in daily routine for best results.

8.Green Tea

Green tea is a rich source of polyphenols. Green tea provides is very beneficial for the body as it contains highest concentration of polyphenols that helps in lowering “bad” Cholesterol and increasing “good” Cholesterol by blocking cholesterol absorption in the intestines. A study revealed that men who take green tea had lower cholesterol levels as compared to those who did not take it.

9.Fenugreek seeds (Methi seeds)

Methi seeds are rich in Vitamin E and exhibits anti-diabetic, anti-inflammatory, and anti-oxidant properties. It helps to remove harmful toxins and bad cholesterol out from the body and its fiber content helps to reduce the synthesis in the liver.

10.Lose excess weight

Losing excess weight is beneficial for improving cholesterol level. It also prevents epidemic diseases in industrialized societies including type 2 diabetes, high blood pressure, heart attacks, strokes, and gout etc.

11.Fiber rich diet-

Daily intake of fiber can help to lower overall cholesterol level and LDL cholesterol. Fiber supplements include psyllium, methylcellulose, wheat dextrin, and calcium poly-carbophil.

CAC SPECIAL TREATMENT FOR LOWERING CHOLESTEROL LEVEL-

1.CAC DETOX PREMIUM POWDER-

It is herbo-mineral sachets which are purely Ayurvedic formulation. These sachets mainly detox the body and eliminate toxic substances and helps in proper metabolism of all the functions. This formulation acts at the level of the nervous system and facilitate proper conduction of signal impulse from the nerves to the muscles. These sachets have anti-inflammatory, antioxidant, and anti-bacterial, anti-fungal, and immune-modulator. The ingredients present in it are moti pishti, parwal pishti, shukta pishti, Giloy satv, kamdudha ras, Jahar Mohra, akik pishti, gandhak rasayan, sutshekhar ras, etc. These ingredients balance all the three doshas (Vata, Pitta & Kapha) and help in blood purification, reduce burning sensation, weakness, and hot flashes in ulcerative colitis patients. It reduces the level of high uric acid in the body. The powder is very beneficial in relieving discomfort, numbness, muscle ache, and reduces swelling of the pelvic region. This powder provides a cooling & calming effect on the mouth ulcers. It is very beneficial in reducing the swelling, redness, stiffness, and improves the movements of joints.

Recommended Dosage- 1sachet two times a day with normal water.

2.Trikatu Tablet:

Trikatu tablets are pure ayurvedic preparation containing shunthi, maricha, & pippali in it. These herbal tablets deal with bloating, loss of appetite, constipation, reduces fats; maintain the overall metabolism of the body. The regular use of these tablets removes toxins from the body.

Recommended dosage: Take 1 tablet twice daily with normal water.

3.Cholesterol Care Tablet

The main reason for heart diseases is high level of LDL (bad) cholesterol and triglycerides. LDL cholesterol oxidizes easily and gets accumulated on the wall of arteries in the form of plaques causing cardiac ailments.

CAC cholesterol care is pure Herbo- mineral ayurvedic medicine which helps to maintain healthy range of cholesterol levels. Its main function is to strengthen heart, have check on hypertension & rejuvenates the heart by regulating heart and control cholesterol level.

Recommended dosage-1 to 2 tablets two times a day with normal water or as directed by the physician.

4.Liver care tablet-

Liver Care tablet helps in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. It helps in removing fats from the liver cells & keeps your liver healthy.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5.Panchsakar Churna-

Panchsakar Churna is a classical herbal churna containing ingredients like pippali, haritaki, shunthi, trivrit, & sauvarchala lavana. These ingredients in combination remove all toxins out from the body & naturally detoxify. It cuts down extra fats & removes out. This herbal churna maintains the metabolism in the body.

Recommended dosage: Take 1 teaspoonful at bedtime with lukewarm water.

What is an Allergy?

It is a condition in which your immune system reacts abnormally to a foreign substance. For Example – abnormal reaction to some medication, food allergy, pollen or dust etc.

Biggest culprits for Allergy-

1.Pollen
2.Dust mites
3.Pet hair
4.Mold spores
5.Insect stings
6.Food
7.Medications

Symptoms of Allergy-

1.Sneezing
2.Runny nose
3.Itching
4.Rashes
5.Swelling
6.Asthma

Types of Allergies

1.Drug Allergy.
2.Food Allergy.
3.Insect Allergy.
4.Latex Allergy.
5.Mold Allergy.
6.Pet Allergy.
7.Pollen Allergy etc.

MECHANISM OF ALLERGY-

When the Airborne agents or allergens enter in our bodies, the immune system mistakenly assumes these allergens as a danger signal and releases antibodies to attack the them and release a chemical known as histamine into the nose, eyes, and lungs. Histamine is intended to attack harmful agents and remove them from the body. Basically, histamine boosts up the blood flow of the localized area affected by allergens i.e. causing inflammation. There are various natural ways to Control the Allergy-

Nose cleansing-

Allergens adhere to your mucus membranes. You can cleanse your nasal passages with the help of a Neti pot, sinus irrigator or nasal oils.

Stress Management-

Stress hormone plays an important role in the body and can make seasonal allergies even worse.

Methods of stress management-

1.Meditation
2.Yoga and pranayama
3.Take out ME TIME or the self-care time
4.Avoid overcommitting your schedule.

Wear mask

One should wear a mask while going outside or dusting your home in order to stay safe from the allergens. Mask protects us from harmful viruses, allergens and infections.

Some herbal remedies

Butterbur- It is an herb, acting similar to antihistamines i.e. shows potential for relieving seasonal allergy symptoms.

Onions, apples, and black tea- Quercetin is a nutrient found in them and according to some research it helps to block the release of histamines.

Garlic – It is a potent anti-inflammatory and immune enhancer that contains a nutrient which is known to lower histamine. Various studies have shown that it doesn’t only improve immune function, but also acts as a natural antihistamine.

Turmeric – It is a popular herb that actually has an endless list of health benefits. The powerful active compound curcumin i.e. present in turmeric can significantly reduce and inhibit allergic responses.

A glass of turmeric milk on daily basis helps to relieve from the symptoms of Allergy.

Apple cider vinegar

1.It helps to boost the immune system, help break up mucus, and support lymphatic drainage.
2.In order to get relieve from allergy symptoms mix one to two tablespoon of apple cider vinegar with a glass of water and lemon juice two times a day.
Detox the body
3.Allergies may be worsened by toxins within the body. The liver is a great mediator of inflammation in the body; Allergies can flare up, when it is working overtime metabolizing our stress, medications, alcohol, and junk foods.
4.Eliminate fried foods, sugar, alcohol and other toxins from your diet.
5.Try liver supportive foods and herbs such as milk thistle, turmeric, artichoke, citrus fruits and nuts.

Probiotics

1.Probiotics are the rich source of good bacteria which is beneficial for your gut health.
2.According to some studies, the presence of good bacteria in the gut shows reduced incidence of allergies.
3.It can help stimulate production of immune enhancing substances, hinder growth of pathogens and boost the immune system.

Add on essential oils

1.One should add essential oils to a bath, cup of tea, massage oil, or an oil diffuser, this helps a lot to reduce allergy symptoms.
2.Some essential oil like Peppermint, basil, eucalyptus, and tea tree oils have been linked to fight inflammation and boost the immune system.
3.In case of allergy it helps to detoxify the body and fight infections, bacteria, parasites, microorganisms and harmful toxins.

Clean the house

1.Cleaning of house on regular basis can get rid of many allergy triggers and help you to get relieve from your symptoms.
2.Air filters in your home should be changed or clean often.
3.The places where the pollen can collect should be cleaned like bookshelves, vents, and other places.
4.Weekly vacuum carpets and change pillowcases.
5.Allergens can transfer from your hair to your pillow on a nightly basis so change your pillowcase on a regular basis.

 

CAUSES OF PREMATURE AGING OF SKIN

LIFESTYLES:

1.Bad dietary choices
2.Unhealthy habits such as intake of Processed foods, foods high in sugar, sodium, and trans fats

STRESS-

1.Unreleased stress & strain

ENVIRONMENTAL FACTORS

1.Ultraviolet rays,
2.Pollution,
3.Extreme weather conditions

ANTI-AGING HERBS FOR YOUNGER LOOKING SKIN

Some incredible Ayurvedic herbs are:

1.Amla (Emblica officinalis)
2.Tulsi Ocimum tenuiflorum
3.Ashwagandha (Withania somnifera)
4.Haridra (Curcuma longa)
5.Shigru (Moringa oliefera)
6.Nimba (Azadirachta indica)
7.Giloy (Tinospora cordifolia)

Amla (Emblica officinalis)

1.Indian gooseberry is rich in vitamin C and is loaded with antioxidant that makes it wonder herb for younger looking skin.
2.Amla helps to tighten your skin, and gives you glowing and healthy skin.
3.It also promotes healthy skin and reduces the signs of ageing.

Tulsi (Ocimum tenuiflorum)

1.Holi basil is widely known for its medicinal properties and this one little herb can benefit your skin in multiple way.
2.Tulsi helps you fight the visible signs of ageing like fine lines and wrinkles.
3.It can also improve the texture of skin giving it a smoother finish.

Ashwagandha (Withania somnifera)

1.Ashwagandha also known as Indian ginseng, one of the most important herbs in Ayurveda.
2.It is popular for its stress-relieving properties and also gives rejuvenating benefits for your skin.
3.Ashwagandha has antioxidant properties, which reduces free radicals.
4.With regular consumption of Indian ginseng, you can get glowing and younger looking skin.

Haldi (Curcuma longa)

1.The curcumin present in turmeric has anti-ageing properties, which give you younger looking skin.
2.Therefore, adding turmeric in your daily diet will not only boost your health, but will also give you glowing and healthy skin.

Nimba (Azadirachta indica)

1.Nimba is rich sourse of vitamin E and essential fatty acids.
2.Therefore, nimba oil can penetrate deep into your skin to treat dryness.
3.it promotes collagen production, which gives you younger looking skin

AYURVEDIC MANAGEMENT FOR YOUNGER-LOOKING SKIN

Ayurveda provides several anti-aging treatments that rejuvenate the skin.

AYURVEDIC SKINCARE THERAPIES-

Turmeric Body Wrap

1.If you want radiant skin turmeric body wrap is the perfect therapy.
2.A therapeutic body wrap exclusively developed with a combination of haridra khanda and exotic herbs.
3.It acts as a natural purifying agent that makes your skin smooth and nourishes the entire body.

Haritakalepam

1.Haritakalepam rejuvenates your skin.
2.A therapeutic wrap of moringa oleifera leaves provides powerful antioxidants to the skin cells along with moisturizing, nourishing and cleansing the skin.
3.With a rich array of vitamins, proteins, and minerals, this lepam is effective for younger looking skin.

Kaya Lepam

1.if you want a wrinkle free skin then kaya lepam is the perpect therapy.
2.Kayan lepam eliminates dead cells, improves the complexion and tightens the skin.
3.This therapeutic wrap consists of rice extract, herbal powders, coconut and almond milk.

Sesame and Honey lepam

A gentle natural sesame and honey wrap exfoliates and removes dull skin cells and better solution for younger looking skin.

CAC SPECIAL SKIN GLOW KIT FOR YOUNGER LOOKING SKIN

The Kit includes many natural herbal medicines which can purify and detoxify your body in a natural way and gives radiant youthful skin.

ALL PRODUCTS DESCRIPTION IN DETAIL:

1.DETOX PREMIUM POWDER

The sachet includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin.

This herbal sachet contains various ingredients mentioned below:

1.Parwal Pishti
2.Shukta Pishti
3.Giloy Satva
4.Tal Sindoor
5.Gandhak Rasayana
6.Kamdudha Rasa
7.Sudh Yog Powder
8.Jahar Mohra Pishti

Recommended Dosage –Take 1 Sachet twice a day with normal water.

2.PANCHATIKTA GHRITA GUGGULU

1.Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases.
2.This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc.
3.This tablet promotes detoxification and rejuvenation.
4.Panchatikta Ghrita Guggulu tablet is a natural source of anti –oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage – Take 1 tablets twice a day with normal water.

3.SKIN GLOW KADHA

1.This herbal decoction gently and deeply cleanses the skin. It makes your skin fair and bright.
2.The decoction is composed of dalchini, giloy, tulsi, chirata, haldi, mahaguni, bahera, etc.
3.Skin Glow Decoction reduces spots, marks, and blemishes.
4.It contains saffron which reduces the Melanin pigment in the skin.
5.This decoction is suitable for all skin types.

Recommended Dosage – Take 10 mL twice a daily with normal water.

4.TWAK CHURANA

1.This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini(Smilax malabarica) that in combination reduces uneven pigmentation.
2.Manjishtha mainly helps in deep detoxification and blood purification.
3.It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis.
4.Skin Glow powder removes toxins and impurities of blood.
5.This powder helps to rejuvenate and promote the longevity.
6.It helps to open the blocked sweat pores.
7.This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.

Recommended Dosage – Take 1 teaspoonful twice a day with normal water.

5.PANCHSAKAR CHURNA

1.Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki (Unripe fruits of Terminalia chebula).
2.Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body.
3.It relieves inflammation and useful in all types of skin problems.
4.The powder has an anti – inflammatory properties due to which it can reduce the swelling.

Recommended Dosage – Take 1 teaspoonful with lukewarm water at bedtime.

6.ORANGE FACE CREAM

1.Orange Face Cream makes your skin look beautiful, softer, and healthier for long duration.
2.Oranges are rich in calcium, fibre and vitamin C which aid in skin exfoliation and help to dry out acne, improving the overall look of your skin.
3.Orange face cream helps in drawing out all the impurities leaving a beautiful healthy glow.
4.Natural oils present in Oranges help to moisturise skin.

Recommended Dosage – Gently apply on your face twice daily.

7.ALOE VERA GEL

1.Aloe Vera herb is well known for its medicinal properties and has multiple benefits in case of skin problems.
2.The gel is made up of pure extract of aloe vera that has a mixture of rose petals in it.
3.The gel has anti-inflammatory, anti-oxidant, anti-fungal, anti-bacterial properties and also provides a
coolant effect to the skin.
4.This gel provides good result in Acne or Pimples, Dry Skin, Hyper- Pigmentation, Provides natural glow to the skin.

Method of Application – Gently apply over the affected area of the skin.

YOGA ASANAS AND PRANAYAM FOR YOUNGER-LOOKING SKIN

Following Yoga Asanas and pranayam are effective for glowing and younger looking skin.

1.Sirsasana
2.Sarvangasana
3.Halasana
4.Vakrasana
5.Dand baithak
6.Pranayamas
7.Bhastrika
8.Kapalbhati
9.Anulom Vilom
10.Ujjayi Pranayama
11.Udgith Pranayama
12.Surya Namaskar

HOME REMEDIES FOR YOUNGER LOOKING SKIN

1.Drink amla and aloe vera juice in the morning.
2.Drink 1 glass warm water in the morning.
3.Apply mustard oil or coconut oil to keep hair dark and strong.
4.Consume boiled dal (lentins).
5.Seasonal fruits and vegetables should be consumed.
6.Nuts and dry fruits such as Walnuts, almonds are good for healthy skin.
7.Consume more and more milk or curd in summers
8.Stay away from oily , spicy and processed foods
9.Make a routine for eating and sleeping
10.Take at least 2 teaspoons of ghee (clarified butter) daily
11.Apply aloe vera gel to keep the skin young and glowing.

The Global Coronavirus (COVID-19) have made the world pretty topsy-turvy.

Don’t feel overwhelmed or stressed by it just take out time for self-care.

Here are some measures, by which you can take care of yourself during COVID times-

1.Stay Active-

What does it means to stay active??

You burn more calories when you stay active and fit. Being physically active can also help you manage your weight, good for your heart, lungs, bones, muscles, and joints.

How to stay active??

You can stay active by the following measures-

1.Yoga and Pranayama plays an important role in maintenance of both physical and mental health.
2.You can go for walking or running in the park
3.Many people are Sedentary for hours at workplace. So, avoid sitting for long hours you can choose stand up desk for some time or can walk in the recess time.
4.Cleaning your house is another way to stay active.
5.Cooking and dancing
6.Sneak in Exercise during watching Television.

2.Keep a check at your Diet

According to Ayurveda, There are six tastes and one should add on all 6 Tastes in your Meals-

Your body receives a bio-diverse energetic palate if you include all the six tastes to every meal. This energetic palate supplies the body’s cells with instructions specific to one of the taste categories. The six taste and its effects on body are as follows-

1.Madhura or Sweet- Grounding, strengthening, nourishing
2.Amla or Sour- Cleansing action as well as purifying
3.Lavana or Salty- Balancing and regulating
4.Tikta or Bitter- Detoxifying and mineralizing
5.Kashaya or Astringent- Anti-inflammatory, cooling effect
6.Katu or Pungent- Warming and stimulating

You can include a small amount of each taste into every meal to energize yourself.

3.Avoid Cold Foods and Icy Beverages

1.In Ayurveda, Agni is known as the digestive fire. It is similar to a blazing campfire. Ideally functioning, it is hot, bright, and able to digest food, thoughts, emotions, and experiences.
2.It is necessary to avoid dimming agni’s intensity with ice-cold foods and beverages.
3.By consuming cold food or drinks, the agni of all doshas can become depleted.
4.The person with the constitution of Vata and Kapha doshas, should lean towards warm foods and teas while Pitta doshas people may enjoy cool (not frozen items) beverages and foods. So choose right for your strong digestive power.

4.Talk with your Friends

1.Try to stay in touch with your Friends via text, Messenger, WhatsApp, Instagram or by means of a phone call.
2.Talk positive and stay positive as it may help you to reduce your stress levels naturally.

5.Go for a Home-made meal

For a good health, Good nutrition is required and especially during stressful times there’s nothing better than a tasty, healthy home-made meal.

Home-made meals may help you in the following ways-

1.Saves time- Outing requires a lot of time to get ready and searching for a good restaurant.
2.Saves money- Homemade foods is cheaper than eating at a restaurant or buying unhealthy processed foods from the market.
3.Healthier ingredients are used for preparing homemade meals.
4.Enhance your cooking skills.
5.Brings family together etc.

It may be challenging for many people to get some ingredients at the moment. If you’re running low or not able to get certain things, it’s totally fine to keep it really simple.

6.Avoid non-stop social media consumption-

1.It’s important to stay informed, but also try to limit your media intake to a couple of times a day.
2.If you’re feeling isolated and you catch yourself turning to social media then take a break and spend time on another activity.

7.Go with your Music playlist

1.Music can rejuvenate our soul and make us feel much better. Turn on your favorite music and enjoy it.
2.You can add different songs to your playlist.

8.Good night Sleep

1.One should sleep for at least 8hrs per day and timely sleep is important.
2.Sleep plays a major role and it is important for a healing body and mind.
3.Lack of sleep may be dangerous, better sleep makes your mood better and good for health.
4.It can boost your immune system and helps to prevent weight gain.
5.Decrease the risk of mental health problems.
6.Improve memory and productivity.

9.Herbs for healthy immune system-

1.Some herbs and spices might help to build up healthy immune system For Example-
2.Ashwagandha, giloy, Tulsi , ginger, Garlic, cloves, cardamom, Asafetida, Yashtimadhu etc.

10.Learn something new-

1.Schedule some screen free time i.e. avoid starting and ending your day with your cell phone.
2.Learn something new like reading some knowledgeable books or novels
3.Get engages with drawing or art work.
4.Learn new music instrument like Guitar, yukelele, Piano etc.
5.Watch or read something uplifting.

According to Ayurveda science, the root cause of any disease (Roga) is the accumulation of toxic substances (Ama) in the body. Improperly digested food particles known as Ama (toxic). The Ama (toxic) accumulation depletes the cells of its oxygen and energy and promotes ill health.
The Ayurvedic diet provides personalized recommendations about which foods to eat and avoid based on your body type.

The Ayurvedic diet is based on determining your dominant dosha and eating specific foods to promote balance between all three doshas.

TRAYA-UPASTAMBA

According to Ayurveda, there are 3 pillars of healthy life –

1.“Aahar” (diet),
2.“Nindra” (sleep)
3.“Brahmacharya” (healthy conduct)

When all the 3 factors are in well in proportion then the result is sound health.

AYURVEDIC DIET PRINCIPLES

1.Eat whenever you feel appetite
2.Eat to times a day
3.Don’t suppress appetite
4.Eat the proper quantity of food
5.Eat food cooked at home
6.Eat food in their natural form
7.Eat food with a calm mind
8.Eat food within 48 minutes of cooking

ORDER OF EATING IN AYURVEDA- includes All Six Tastes at Every Meal.

1.Madura rasa (sweet taste)- Grounding, strengthening, nourishing
2.Amla rasa (sour taste)- Cleansing, purifying
3.Lavana rasa (salty taste) – Balancing, regulating
4.Katu rasa (pungent) -Warming, stimulating
5.Tikta/ kashaya (bitter /astringeng)- Detoxifying, mineralizing Anti-inflammatory, cooling
6.Madura rasa (sweet taste)

SELECT DOSHA BALANCING FOODS

1.Doshas within any person keep changing contantly due to life style, foods and environment.
2.The following ayurvedic principles can be applied to selecting and preparing foods for the three doshas:

1.VATA DOSHAS-

1.The Vata dosha (air and space elements) is by nature cold, dry, light, and rough.
2.Eating foods that counteract those characteristics creates balance.
3.Vata pacifying rasa-Sweet, sour, and salty taste.

WHAT TO EAT

1.Warm, nourishing foods with moderately heavy texture
2.Plus added butter and fat are good for stabilizing vata
3.Choose salty, sour, and sweet tastes as well as soothing and satisfying foods.
4.Warm milk, cream, butter, warm soups, stews, hot cereals, fresh baked bread, raw nuts, and nut butters are good for vata dosha.
5.Take a hot or herbal tea with snacks in the late afternoon.
6.All sweet fruits are good for vata dosha.
7.Warm drinks or hot water are best for vatas.
8.Spices like cardamom, cinnamon, cumin, cloves, ginger and garlic are vata pacifying.

WHAT NOT TO EAT

1.Cold foods: salads, iced drinks, raw vegetables and greens are not good for Vata dominant peoples.
2.Avoid too much caffeine and candies
3.Avoid unripe fruits, as they are too astringent.

2.PITTA DOSHA-

1.The Pitta dosha (fire and water elements) tends toward hot, oily, light, and sharp qualities.
2.Therefore, eating foods that are cool, astringent, substantial and mild will pacify the Pitta dosha.
3.Pitta pacifieng rasa- Sweet, pungent, and bitter taste.

WHAT TO EAT

1.The best foods for Pittas are cool or warm-not steaming hot foods.
2.Ideal tastes are bitter, sweet, and astringent etc.
3.Take cool, refreshing food in summer or hot weather, like salads, milk, and ice cream.
4.Take pitta pacifying herbal tea such as mint or licorice root tea.
5.Cold cereal, cinnamon toast, and apple tea is a good breakfast for a Pitta.
6.Vegetarian foods, in general, are the best for Pittas.
7.Abundant amounts of milk, grains, and vegetables should be consumed.

WHAT NOT TO EAT

1.Pittas should use less butter and added fat.
2.Avoid pickles, sour cream, and cheese etc.
3.Avoid vinegar in salad dressing (use lemon juice instead).
4.Alcoholic and fermented foods should be avoided.
5.Avoid oily, hot, salty, and heavy foods such as anything fried.
6.Reduce too much intake of coffee.
7.Pittas should also skip egg yolks, nuts, hot spices, honey, and hot drinks.

3.KAPHA DOSHA-

1.The Kapha dosha (earth and water elements) expresses as heavy, cool, oily, and smooth qualities.
2.Eating foods that are light, warm, dry and rough will minimize the Kapha dosha.
3.Kapha pacifieng rasa- Pungent, bitter, and astringent taste.

WHAT TO EAT

1.Cooked light meals
2.Warm, light, and dry food.
3.Lightly cooked foods or raw fruits and vegetables.
4.Any food that is spicy is very good for Kaphas.
5.Select dry cooking methods: baking, broiling, grilling, sautéing are preferable for Kaphas.
6.Spices: cumin, fenugreek, sesame seed, and turmeric.

WHAT NOT TO EAT

1.Reduce the consumption of too many sweet and fatty foods.
2.Control too much salt consumption; it can lead to fluid retention.
3.Deep-fried foods should be avoided.
4.Skips chilled drinks and food items.
5.Don’t overeat
6.The main meal should be at the middle of the day.
7.Take only a light and dry meal in the evening.
8.Avoid sugar, fats, and dairy products.
9.Use ghee and oils in small amounts only.

KIND OF FOOD EATEN

As per Ayurveda following foods are beneficial for all types of prakritis, Including-

1.Green gram and moong dal among pulses
2.Red shali rice (rice with red colored bran) among grains
3.Cow milk among milks
4.Sesame oil among oils
5.Ghee from cow milka among ghee
6.Grapes (munnka) among fruits
7.Rock salt among salts
8.Ginger among bulbs
9.Barley, wheat, honey, amla, amaranth, pomegranate and snake goured among other foods.

What are Tonsils?

The two lymph nodes located on each side of the back of your throat is known as Tonsils.

Function- Tonsils helps to prevent your body from getting an infection or plays an important role in defense mechanism. When they become infected, the condition is called tonsillitis.

It is a common childhood illness but can occur at any age.

What are Sign and Symptoms of Tonsillitis?

The most common signs and symptoms are-

1.Red and Swollen tonsils.
2.Whitish yellow patches on the tongue.
3.Pain and difficulty in swallowing.
4.Fever
5.Enlarged neck & swollen glands.
6.Scratchy throat
7.Bad breath may be experienced
8.Stomach ache is experienced especially in younger children.
9.Stiffness of Neck
10.Headache
11.Weakness
12.Fatigue
13.Fussiness

Signs of tonsillitis in Young children (who are unable to describe the pain) are as follows-

1.Drooling of saliva occurs due to difficult or painful swallowing.
2.Child refuses to eat.
4.Irritating or annoying Behavior.

This condition can be uncomfortable and unpleasant, but it is rarely a major health concern. Mostly the people recover from it within a few days, whether they take medication or not. Most of the symptoms may resolve within 7 to 10 days.

Consult a Doctor and get a proper diagnose if the problem persists especially in case of children.

What are the causes of Tonsillitis?

It is mostly caused by common viruses and can also be caused by bacterial infections.

Causative Organism- Streptococcus pyogenes (group A streptococcus), the bacterium that causes strep throat.

Risk factors

1.Young age- It is common in children to suffer from tonsillitis, but rarely occurs in children younger than age 2. Viral tonsillitis is common in younger children while Bacterial Tonsillitis is most common in children between ages 5 to 15.
2.Exposure to germs- Frequent exposure to germs in School-age children.

Complications

Swelling or inflammation of the tonsils from ongoing (chronic) or frequent tonsillitis may cause the following complications –

1.Difficulty in breathing.
2.Obstructive sleep apnea or Breathing is disrupted during sleep
3.Tonsillar cellulitis or Infection that may spread deep into the surrounding tissue.
4.Peritonsillar abscess or Infection that can cause a collection of pus behind a tonsil.

AYURVEDIC VIEW OF TONSILITIS

1.As per Ayurveda perspective, it is correlated to Tundikeri.
2.It is described under Urdhvajatrugata roga and categorized under Talugataroga or diseases of the palate as well as Kanthagataroga or diseases of throat.
3.It is caused due to Aharaja hetus i.e. Dietary causes. It is often caused by vibaddhata or constipation.
4.Ayurveda acts on the root cause and fortifies the body against further attacks of Tonsilitis.
5.Tonsillitis Management in Ayurveda involves a combination of a variety of Aushadahis or herbal medicines, changes in aahar or dietary changes, along with changes in Vihara or lifestyle changes.

AAHAR OR DIETARY CHANGES

1.Dairy products, sugar and animal products should be avoided for a week
2.Avoid oily and spicy food as it may irritate your throat.
3.Avoid sour foods items such as curds, buttermilk, and fried foods
4.Drink plenty of fluid or water
5.Consume honey with cider vinegar, herbal teas, ginger tea or juice, watermelon juice, carrot juice, apple juice, elderberry juice, and blackcurrant tea or juice.
6.The above items are effective during infection and help to improve immunity levels and relieve from sore throat.

VIHAR OR LIFESTYLE CHANGES

1.Give plenty of rest to your throat.
2.Avoid excessive talking.
3.Avoid diwaswapna or day time sleep as it may lead to Kapha build-up
4.Avoid exposure to cold breeze and water
5.Practice a good oral hygiene
6.Gargling with solution of quarter teaspoonful of common salt or yavakshaara dissolved in half a glass of warm water.
7.Avoid rain showers or frequent head baths.

CAC SPECIAL MEDICATION FOR TONSILITIS

“CHOOSE AYURVEDA CHANGE YOUR LIFE”

As we already said that tonsillitis is mostly treated with surgery, but after surgery it does not have permanent cure. Chandigarh Ayurveda Centre has “Tonsillitis Care Kit” which will help in permanent cure of the problem. This kit contains six products which are totally herbal and ayurvedic. These are the details of the products-

1.KAPHA DETOX POWDER-

This herbal powder contains a mixture of herbal ingredients which are mainly made for the treatment of asthma. Their properties usually balance the vata and kapha dosha. These sachet contains ingredients like – Sitopladi churna, Abhrak bhasma, Laxmi vilas ras, Godanti bhasma, etc. It is mainly used in chronic cough, trouble breathing and whooping cough. It also helps in relieving congestion of chest and also sore throat. The ingredients helps in loosening the mucus accumulated in the chest thus make it easy to cough it out. Its main therapeutic effects appear on lungs, airways and pleura.

Recommended Dosage – Intake of one Sachet twice daily with normal water is recommended.

 

2.KAPH KETU RAS-

It is an amazing Ayurvedic remedy which helps to balance all the doshas and it contains Shuddha Tankan, Shuddha Vatsnabh, Shankha Bhasma, etc. It is mainly used in the treatment of cough, cold, rhinitis, bronchitis, asthma, throat, and eyes problem.

Recommended Dosage – consume 2 tablets twice daily with normal water.

3.GILOY CAPSULES-

Giloy herb has anti-inflammatory, anti-cancerous, digestive, anti-arthritic, anti-pyretic, blood-purifying properties.

Recommended Dosage – Consume two tablets twice daily with normal water.

4.TRIPHALA SYRUP-

This syrup is basically made up of the herbal extract of fruits Bibhitaki, Haritaki and Amla. It act as an antioxidant, it’s also helps in detoxifying the bodyand support the immune system.

Recommended Dosage – Take two tsp thrice a day.

 

5.TULSI DROPS-

The herbs used for formulation of this syrup have antioxidant, anti- inflammatory, analgesic, immuno-modulator properties.
Recommended Dosage – Put 2-4 drops of this in one glass of water and drink it twice or thrice a day.