What is Fibromyalgia? How to cure it Naturally

fibromyalgia

What is Fibromyalgia

Fibromyalgia is a disease characterized by widespread musculoskeletal pain with memory, mood, and sleep disorders throughout the body. Experts say that fibromyalgia increases pain factors in a patient’s sensation, which occurs because the painful senses are affected by the way pain signals are processed on this body.

Symptoms of fibromyalgia:

Symptoms of this disease usually begin after surgery, physical trauma, significant psychological stress or infection. In some other patients, these symptoms gradually accumulate over time, without showing any events that may have triggered the disease. It has been observed that women are affected more by fibromyalgia than men. Many patients with this disease also have TMJ (temporomandibular joint) disorder, IBS (irritable bowel syndrome), tension headache, and depression.

Some common symptoms that verify the existence of fibromyalgia are extreme fatigue, sleeping trouble, headache, depression, concentration issues (extreme fatigue, sleeping trouble, headaches, depression, concentration issues) that result in focusing on something. Inability to reduce your lower abdomen and pain in trigger points. Symptoms often arise in the form of misinterpretation of nerves and brain which leads to chemical imbalance.

Fibromyalgia includes various causes such as infection with prior illness, passed from genetically passed to family members, extreme stress that leads to trauma and more. Theories state that it may be the result of nerve and receptive organs that are more sensitive to sensation.

Apart from the common symptoms of fibromyalgia, it looks similar to osteoarthritis, tendinitis and bursitis (osteoarthritis, tendinitis and bursitis), some other signs include dry mouth, eyes and nose, frequent urination, light, heat, cold and sound ( dry mouth, eyes and nose, frequent urination, high sensitivity to light, heat, cold and sound), feeling or numbness in the skin like hands, arms, legs and face and even constipation and abdominal pain (dry mouth, eyes and nose, frequent urination, high sensitivity to light, heat, cold and sound) as well.

Diagnosis:

It is unfortunate that there is no cure for the disease, but there are many medications that can help control the symptoms of the disease. In particular, relaxation, exercise and stress-reduction measures help to keep the symptoms of fibromyalgia under control.

According to experts, researchers believe that nerve stimulation causes the brain of those affected by the disease to change. This change involves abnormal levels of growth in certain chemicals in the brain that aid in signaling pain factors, known as neurotransmitters. In addition, people affected by the disease develop a more permanent memory associated with pain and therefore become more sensitive, which makes them react more than otherwise normal painful feelings in our daily lives.

This disease often interferes with the patient’s ability to work at home or work. Patients affected by this disease often become depressed because people usually misunderstand their painful and troubled state of existence, resulting in depression and health-related concerns. Recently a study has also been done on the relationship between fibromyalgia and MDD (Major Depressive Disorder), which has found that both these diseases have psychological characteristics, neuroendocrine abnormalities, physical symptoms and treatment for treatment, fibromyalgia and There is substantial similarity between treatments. MDD.

Some remedies:

  • Consult a mental health professional and consider getting therapy on a regular basis.
  • Make a routine of exercise in consultation with a doctor and stick to it. Exercise can help reduce body pain. If you have not been able to exercise on a particular day, you can move your limbs or walk around the house for some distance.
  • Make sure you are eating a healthy, balanced diet.
  • Build a good support system – identify friends and family who support you, who are practical or emotionally competent when you need them.
  • Manage your stresses. Your doctor can help you understand which situations stress you and create better coping mechanisms.
  • Practice deep and sleep. Leaving your gadgets out of the bedroom and a quiet environment before bed can be helpful in improving your sleep.

What is the treatment of Fibromyalgia Treatment?

Fibromyalgia is very common in women, a disease that is combined with long-term experience and is chronic in nature. This gives rise to tremendous pain throughout the body, especially those parts which are eaten into muscles and bones. The person experiences general fatigue throughout the day. Fibromyalgia results in serious harm to patients in both physical and mental form. Even a person who is suffering from fibromyalgia is socially affected. The disease does not have such age dependence; It can also occur in any child. However, the disease is often misdiagnosed due to its variation in symptoms. Fibromyalgia may reflect the symptoms of arthritis, while a persistent pain in the ligaments, tendons, and muscles (ligaments, tendons and muscles) for about three months may cause the doctor to suspect you of the disease.

How is Fibromyalgia Treatment treated?

In addition, when diagnosed with fibromyalgia, the allopathic doctor prescribes painkillers such as acetaminophen or ibuprofen (pain relievers like acetaminophen or ibuprofen) and often in extreme cases, tramadol. If depression or stress is the cause, antidepressants are prescribed which also improves the patient’s sleep quality. Anti-seizure medications such as Neurontin and Fibromyalgia are also prescribed to facilitate conditions.

Sometimes, treatments are very helpful and recommended by a doctor. Physical therapy in which occupational therapy to manage exercise, stress and counseling to improve strength, occupational therapy shows amazing help in improving the condition in patients.

Are there any side effects?

Side effects of painkillers, antidepressants or anti-seizure drugs can be seen as adverse effects of the treatment of fibromyalgia. Some of these side effects include nausea, vomiting, fainting or tingling, dizziness, constipation (nausea, vomiting, unconsciousness or fainting, dizziness, constipation), sudden increase in appetite and weight gain, dry mouth, blurred vision, Fatigue, insomnia and dizziness (dry mouth, blurred vision, fatigue, insomnia and dizziness) are included.

What are the treatment options?

Doctors usually prescribe medicines that produce temporary relief from pain. Also, maintaining a strict diet (fibromyalgia diet) enhances the condition for leading a better life. Diet of a person suffering from fibromyalgia includes green vegetables, clean lean protein, omega 3 fatty acids, antioxidants (vitamins A, C and E) and fermented foods (green vegetables, clean lean protein, omega 3 fatty acids, antioxidants (vitamin A, C and E) and fermented food). The use of helichrysum and lavender oil is a great addition to facilitate this condition.

It is to be remembered that there is a need to restrict the consumption of excess alcohol or caffeine. Food with additives can worsen the condition. Sugar should be avoided. Added to this, magnesium, fish oil, vitamin D3, ribose, rhodiola and ashwagandha , ( magnesium, fish oil, vitamin D3, Ribose, Rhodiola and Ashwagandha) are extremely useful for treating fibromyalgia and in regular diet. Need to join.

Diet to eat

  • Grain
  • Fruits (apples, grapes, cranberries and strawberries).
  • Vegetables (carrots, cabbage, cauliflower, tomatoes, dark green leafy).
  • Protein (poultry, fish, lean meats or dried beans).
  • Dairy products (low-fat milk, cheese, and yogurt).
  • Onion, garlic, ginger and turmeric.

Avoid them

  • High calorie foods
  • Fried diets or those containing high saturated fat.
  • Refined sugar and caffeine.
  • Nutracevite (aspartame) and monosodium glutamate (MSG).
  • Cigarettes and other tobacco products.
  • Yoga and exercise
  • Limit the exercise to light movements such as stretching, light yoga or walking.
  • Aerobic exercises such as swimming, walking, cycling, etc. increase agility and reduce pain and fatigue in patients with fibromyalgia.
  • Strength exercises, such as lifting weights, increase muscle strength.
  • Do not do exercises or activities that force you to apply too much stress, these can worsen your symptoms.

Yoga general yoga postures, meditation, Pranayama relieve the symptoms of fibromyalgia.

  • Apanasana
  • Bhujangasan
  • Downward facing dog

Music and meditation

  • Meditation procedures improve sleep patterns and reduce fatigue in patients with fibromyalgia.
  • In meditation, breathing or concentrating on a certain word, sound or object enters another state of perception. It gives peace and relaxation.
  • Some alternative medical practices, such as acupuncture (in which fine needles are inserted into nearby points of the body, to relieve pain), are helpful in preventing or reducing the symptoms of fibromyalgia.

Home Remedies

  • Swimming, sitting in a hot water pool or hot water or exercising relieves muscle pain.
  • Make sure to sleep, sleep every day at fixed time and get up.;

Ayurvedic treatment by CAC

FIBROMYALGIA-RELIEF-KIT

1. Detox premium powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

  • Parwal Shukti – Parwal Shukti is very beneficial in the condition of headache, depression, temporomandibular joint disorder, tensions, irritable bowel syndrome etc. It also reduces the stiffness and boosts the immune system.
  • Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this pishti.
  • Giloy Satva: Giloy satva helps in detoxification of body that removes all the toxins. It is best anti-inflammatory and blood purifier. This satva act as a strong antacid that deals with hyperacidity and all the gastric problems.
  • Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
  • Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
  • Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
  • Akik Pishti: It act as a Cardiac tonic reduces the stress and improve the health. Also helps in reducing the inflammation by acting on body mechanism. Akik is also beneficial for preventing the acidity and neutralize the oxidant effect of free radicals and other substances.
  • Yavakshara: It gives best result in chronic pain, nausea, muscle spasm, and nerve pain. Yavakshara also influences the areas of the brain associated with memory and co-ordination. Regular use of this sachet will help to improve the mental health.
  • Jahar Mohar : Jahar mohar is frequently used for managing the high blood pressure. It has different properties like, Antidiarrheal, Antiemetic, Antacid, and Digestive stimulant.

Recommended Dosage–Take 1 sachet twice a day with normal water.

 

2. Pain – O – Kill Syrup:

It is an Herbal Remedy which helps to get relief from severe pain which is associated with Fibromyalgia. This syrup includes ingredient like Hadjod Stem, Ashwagandha root, Shallaki gum, Punarnava root, Methi seeds, etc that reduces inflammation & stiffness. It helps in rejuvenating the body tissues, improves muscle tone, reduces inflammation, relieves stress, anxiety, pain, swelling, inflammation, etc.

Recommended Dosage – Take 2 teaspoonful twice daily with normal water.

 

3. Ashwagandha Churna:

This herbal churna is prepared from pure extract of the herb Ashwagandha (Withania somnifera) that is good for fibromyalgia patients. The churna strengthens the muscle, increases energy levels, strength, etc. It reduces the inflammation, stiffness, & pain in the body. All symptoms in fibromyalgia patients are treated with this churna.

Recommended Dosage–Take 1 teaspoonful twice daily with normal water.

 

4. Sheet Dhara Syrup:

This herbal syrup is prepared from Peppermint, Ajwain satv, etc that balances vata & pitta dosha in body. Fibromyalgia is mainly due to aggravation or imbalance in the Vata Dosha. When Vata Dosha aggravate it causes – muscle tenderness, muscle spasm, sensation of coldness, joint stiffness, headache, painful menstruation, gastrointestinal disorders like; constipation, nausea or passing excessive amount of gas. Sheet dhara syrup is best remedy to balance the vata.  Once the dosha maintain it balances, all the symptoms related to fibromyalgia. This syrup helps to relieve blenching, bloating, discomfort in the stomach, etc.

Recommended Dosage – Mix 1 teaspoon in 30 ml of water and drink early in the morning on empty stomach.

 

5. Nerve up tablet:

Nerve up tablets help in balancing the vata dosha and reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in the symptoms related to Allergy, alkalosis spondylitis, provide relief from muscle pain.

Recommended Dosage –  Take 1 tablet twice daily.

 

6. Nerve Plus tablet:

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for diseases of stomach, stimulating nerves and appetite, promotes the level of testosterone naturally.

Recommended Dosage – Take 1 tablet twice daily.

 

7. Rasayan Vati:

Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi Abhrak Bhasam, Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Aswagandha, Dalchini, Javitri, Gokhru, Kaunch Beej, Shilajeet, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity.

Recommended Dosage – Take 1 tablet twice daily.

What is Azoospermia? Causes, Symptoms and Treatment

azoospermia


The contribution of a man in fulfilling a family is same as the contribution of the woman. If either of the two people have any problem, then there are many hurdles in realizing the dream of a child. Due to the changing lifestyle, the problem of childlessness is being seen in the couple due to many reasons. A problem that is seen in men by up to 5%, is called oligospermia, nil sperm, no sperm, spermatozoa, azoospermia etc.

What is Azoospermia?

It is a problem in men which is the common cause of infertility in men. In the problem the number of sperm in the male semen is reduced to zero. Also, if the number of sperm in the semen of a male is less than normal, it is called Oligospermia. In both cases, a man is not able to perform a normal pregnancy.

Cause of Azoospermia

The person who has Azoospermia problem should start his treatment soon. It is important to know the cause of sperm deficiency before treatment, whether it is an obstructive azoospermia or a non-obstructive azoospermia (Non-Obstructive azoospermia). azoospermia can be divided into two broad categories.

  • Obstructive Azoospermia – This means that sperm are usually produced inside the testicle, but when there is an obstruction or obstruction in the reproductive tube, the sperm does not get out.
  • Non-Obstructive Azoospermia – This means that the tubes are open, but there is a problem with sperm production. No sperm are produced or the level of sperm production is very low. The level of sperm is so low that it cannot come out of the testicles and can only be found inside the testicle.

Symptoms of Azoospermia

How will a man know that the number of sperm in his semen is zero? However, it is not a disease, it is a condition that does not allow a certain function of the body. It can also be caused by a malfunction of an organ or due to blockage in the ducts. In this case it stops the production of healthy sperm.

Nil sperm have no specific external symptoms). A male appears fully healthy in this condition. There are no symptoms of this problem, so usually a man does not even know that he has a problem.

The problem of inauspiciousness is not very common. Only 1% of the entire male population is affected by this problem. Absence of sperm prohibits natural conception. For a man to have sperm in his semen means to be able to become the father of a child.

Male Infertility is quite common, especially in urban areas. When a couple is not able to conceive, there is a high probability that male infertility may occur. About 20% of couples seeking treatment for infertility suffer from zero sperm count.

Diagnostic procedures for Azoospermia

A detailed medical history, including a review of any previous medical records that define male infertility.

  • Physical examination
  • Hormone test
  • genetic screening
  • Ultrasound, MRI or CT scan
  • Testicular biopsy

Here are some of the following Remedies.

  1. Giloy Sattva 10 grams + Kebab (cold) sugar 10 grams + White musli 10 grams + Katira gum 10 grams + Shilajit 10 grams + Coral pishti 10 grams + Bang Bhasma 5 grams + Bhimseni Kapoor half gram; Tighten them all, add rose water and stir them, then put one gram saffron and put it again with strong hands, 250 mg. Make tablets of In the morning and evening, mix one tablet each with equal honey in the juice of Giloy, if the juice of Giloy cannot be found, take the juice of basil leaves and honey.
  2. Lick one teaspoon of Concha Pak + one teaspoon Chyawanprash and take about two teaspoons of isabgol husk with milk.
  3. Continue this treatment for at least three months. Stop the consumption of non-vegetarian and strong chili spices in the food, if you consume tobacco or alcohol, then avoid it.

What to eat to increase sperm deficiency and quality

  • Grains: Maize, millet, old rice, wheat, ragi, oats,
  • Lentils: Soybean, Moong, Masoor Dal, Arhar, Urad, Gram
  • Fruits and vegetables: gourd, luffa, parwal, bitter gourd, kaddu, carrot, chakundar, broccoli, cabbage, almonds, dates, mangoes, grapes, walnuts, kaddu seeds, figs, karonda, pomegranate
  • Other: Gokshur, Giloy, Triphala, Celery, Coriander, Turmeric, Coconut, Amla, Yashtimadhu, Groundnut, Makhana, Kasturi, Dark Chocolate, Dates, Raisins, Mishri

Medicines: Chyawanprash, Musalipak, Rasayati Vati, Kushmand Avleh, Asparagus

What not to eat during sperm deficiency and quality improvement

  • Grains: new rice, maida, late chewing substances
  • Lentils: kidney beans, chickpeas
  • Other: cold and irritating food, late digestive food, yogurt, vivid diet, oily, pickles, oil, ghee, excessive cold drinks, bakery products, canned foods, junk food
  • Strict refusal: oily spicy foods, non-vegetarian and non-vegetarian soups, pickles, more oil, more salt, cold drinks, fine liquor, alcohol, fast food, soft drinks, junk food, canned foods

Your Lifestyle:

To increase sperm deficiency or increase sperm quality, you should adopt such lifestyle: –

  • Do not eat without digesting the previous meal.
  • Do not exercise too much.
  • Don’t be angry, afraid, worry early.
  • Do not sleep during the day
  • Do not eat excessively.

Points to be Remembered

To decrease sperm or increase sperm quality, you have to keep these things in mind: –

  • Practice meditation and yoga daily.
  • Must have fresh and light hot food.
  • Eat slowly in a quiet place with a calm, positive and happy mind.
  • Eat three to four times.
  • Do not skip meals at any time, and avoid excessive food
  • Fasting once a week.
  • Leave 1 / 3rd / 1 / 4th part of the stomach empty.
  • Chew the food properly and eat slowly.
  • Walk 3-5 minutes after taking food.
  • Wake up before sunrise [5:30 – 6:30 am].
  • Clean the teeth twice daily.
  • Do Jivah daily.
  • Take a walk after taking food.
  • Get proper sleep at night [9-10 PM].

Yoga and Asana :-

  • Yoga Pranayama and Meditation: Bhastrika, Kapalabhanti, Bahutapranayam, Anulom Antonyam, Bhramari, Udgith, Ujjayi, Pranava chanting.
  • Asanas: Gomukhasana, Bajrasana, Candrasana, Paschimottanasana, Halasana, Sarvangasana.

 

AYURVEDIC TREATMENT BY CAC

The obstructive azoospermia is caused by different reasons such as congenital anomaly, previous injury or trauma, inflammation or infection of the reproductive tract, & retrograde ejaculation. To deal with this health condition Ayurved is the best way for treating. So always use herbal & natural products for increasing it. Chandigarh Ayurved Centre introduces a kit named “Azoospermia Go Kit” for the treatment of this condition. This kit contains seven ayurvedic products that will help you out & given below in details:

Azoospermia-Go-Kit

All products description in details:

1) Detox Premium Powder:

Detox premium powder is a herbo-mineral preparation that contains parwal pishti, giloy satv, shukta pishti, tal sindoor, gandhak rasayan, moti pishti, etc. These ingredients in combination deal with the azoospermia condition & remove toxins out from the body. It will deal with the painful urination, pelvic pain, muscle loss, enlarged breasts, etc.

Recommended dosage: Take 1 sachet twice daily with normal water.

 

2) Triphala Syrup:

Triphala syrup is a pure herbal formula that contains ingredients such as Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), & Bibhitaki (Terminalia bellirica). These ingredients in combination show antioxidant, anti-inflammatory, analgesic, & immuno-modulator properties. It is beneficial for dealing with the signs & symptoms related to azoospermia patients.

Recommended dosage: Take 2 teaspoonful twice daily.

 

3) Men Power Plus:

Mostly at one age men may suffer from low self-esteem and become negative. This also occurs because they are facing problems in their sexual life. There might be early ejaculation and erectile dysfunction. A feeling of inferiority also occurs and they feel hesitate to visit a doctor or discuss this problem. It also affects their relationship and leads to fighting, divorce, loss of self-confidence, the stress in their personal life.

Recommended Dosage: Take 1 tablet twice daily.

 

4) Nerve up tablet:

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet also helps in Azoospermia.

Recommended Dosage: Take 1 tablet twice daily.

 

5) Makar Rasayan:

It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. These ingredients shows antioxidant, aphrodisiac, analgesic and immune modulator properties. It helps to rejuvenate body tissues and act as an immune modulator, Immunity booster, Improves vitality, improves the overall health of an individual, Act on Central Nervous System, Help reduces stress and anxiety.

Recommended Dosage: Take 1 tablet twice daily.

 

6) Shilajit Satva:

This is the Ayurvedic formulation of Shilajit satav. It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties. It has a tremendous Effect on Male Infertility, Anemia, Alzheimer disease, improves brain functions, Fatigue, various Tumors and Cysts like PCOD in females. Due to its anti-inflammatory properties it works on inflamed lymph nodes as well. It balances blood sugar, increases absorption of nutrients, helps in detoxification.

Recommended Dosage: 5 to 10 drops of Shilajit to be mixed in one glass of Luke warm milk.

 

7) Nerve Plus tablet:

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, and immune- modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for erectile dysfunction, diseases of stomach, stimulating nerves and appetite, promotes the level of testosterone naturally.

Recommended Dosage: Take 1 tablet twice daily.

What is Celiac disease? Causes, Symptoms and Treatment

celiac disease

What is Celiac disease?

Celiac disease means that you cannot eat gluten-free food. It occurs in wheat, rye, barley and oats. If you eat gluten, it will help you

Celiac disease develops a hereditary and autoimmune that usually affects the small intestine that occurs in genetically predetermined people. When people with this problem consume a protein called gluten (found in wheat, barley and rye), it helps to protect the small intestine in their body. So this attack and damage the small intestine as well as the villi (small finger like projections along the wall of the small intestine). When the villi is damaged, the absorption of nutrition within the human body stops. There are various symptoms of celiac disease and they include diarrhea, nutritional deficiency (anemia, nutritional deficiency), loss of appetite, abnormal growth in children, late puberty, pregnancy complications, some Dermatitis, small and under-active spleen, liver failing to function properly and abdominal enlargement. Mouth ulcers, gastrointestinal problems, diabetes mellitus type 1 and thyroiditis are also associated with celiac disease, which can occur when the problem is not treated properly.

Do you know that a common cause of all this can be celiac disease. It is made from a protein (gluten) found in wheat, barley, rye and oats. Rye is a grain that is rarely used in India. (This is different from mustard seeds or mustard seeds) 10–15 years ago, the disease which was not even heard, today it is estimated that about 50 lakh people (about 1 percent) suffer from this disease.

What food contains gluten?

  1. Pasta
  2. Bread
  3. Biscuits
  4. cake
  5. Muffin
  6. pastry
  7. Grain
  8. Beer
  9. Oats taken for example
  10. Gravy
  11. Salad dressings
  12. For example, soy sauce, stir-or pasta sauce
  13. Fried food
  14. Lollies

Common symptoms

  1. Abdominal pain
  2. Flatulence
  3. Lots of gas
  4. Feeling dizzy
  5. Vomiting
  6. Diarrhea
  7. Constipation
  8. Weakness
  9. Weight loss
  10. Mouth ulcer

Very severe symptoms

  1. Thin and weak bones
  2. Diabetes
  3. difficulty in pregnancy
  4. Low hemoglobin
  5. feeling depressed
  6. Poor oral health
  7. Cancer
  8. cause

Causes:

  • Celiac disease is an autoimmune condition resulting from an abnormal immune response to gluten proteins, which are found in bread, pasta, oatmeal, and biscuits. Other risk factors include:
  • It is transmitted in the family.
  • Factors of the environment.
  • Other health conditions such as type 1 diabetes, Ulcerative Colitis, neurological disorders.

Home remedies and Diet to eat:

  • Gluten free and nutritious diet should be taken.
  • Calcium-rich foods include milk, yogurt, cheese, fish, broccoli, collard green, almonds, calcium-rich juices, and amaranth.
  • Iron-rich foods include meat, fish, chicken, beans, nuts, nuts, eggs and amaranth.
  • Foods rich in vitamin B include eggs, milk, meat, orange juice, beans, nuts, nuts and whole grains without gluten.
  • Foods rich in vitamin D include vitamin D potency milk and yogurt, egg yolk and fish.
  • Fiber-rich foods include vegetables, fruits, legumes, amaranth, millet, kuttu and jowar.
  • Vitamin K deficiency is more likely to occur in patients suffering from celiac disease. Spinach, broccoli, asparagus, hyacinth, cabbage, cauliflower, peas, beans, olives, canola, soybeans, meats, oatmeal, and dairy products are all enriched with vitamin K. Among gluten free items are rice, soy, maize, potatoes and legumes etc.

Keep them off

  • Grains that contain gluten such as barley, millet, triticale, various types of wheat, etc.
  • Diets made of the above mentioned cereals such as pasta, oatmeal, bread, pizza, crackers, cookies and cakes should also not be taken.
  • Do not take oats. Some patients with celiac disease can tolerate oats in the diet, but oats have not been found to be safe when taken for a long time in patients with celiac disease.

Yoga and exercise

Exercise helps in the excretion of endorphins, which are helpful in generating positive experiences in your body and reduce pain sensation. Any kind of sluggish exercise like running, dancing, biking, swimming and walking can be done.

Yoga

Among the beneficial yogas in self-immune diseases are:

  • Paschimottanasan
  • hastpadasana
  • Bound konasana
  • Veerabhadrasana

Home remedies

Do not take foods that contain wheat, barley, millet and oats. Take a gluten free diet.

Prevention

There is no way to prevent celiac disease. However, you can prevent its emergence by taking a gluten-free diet.

Contact a doctor if you have any of the following symptoms:

  • Loss of appetite
  • Constant, fluid, deodorant diarrhea.
  • stomach pain.
  • Sudden drop in weight.
  • Mouth sores.

Ayurvedic treatment by CAC

Coelic-Care-Kit

According to Ayurvedic point of view “coeliac disease” is known as “Grahani” that causes imbalance in the agni. Mainly pitta, kapha, & vata dosha is involved in this disease. Chandigarh Ayurved Centre introduces “Coeliac care pack” for the treatment of this disease from root cause. This pack contains five ayurvedic medicines that are given below:

All products description in detail:

1. Noni Capsule:

Noni capsules are pure ayurvedic formula containing standardized extract of herb Noni (Morinda citrifolia). This capsule shows antioxidant, anti-inflammatory, immuno-modulator properties. The use of these capsules gives effective result in weight loss, fatigue, bloating, damage in the nerves, etc.

Recommended dosage: Take 1 capsule twice daily with normal water.

 

2. Sheetdhara Syrup:

Sheetdhara syrup is an ayurvedic formula prepared from peppermint, mushak kapoor, & ajwain satv. This herbal syrup deals with the pain in abdomen, loss of appetite, flatulence, bloating, indigestion, & improves overall digestion. The use of this herbal syrup gives effective results in coeliac disease.

Recommended dosage: Take 30 ml in half cup of water twice daily on an empty stomach.

 

3. Curcumin Capsule:

Curcumin capsule is prepared from the herb turmeric. The herb turmeric (Curcuma longa) contains the active compound curcumin that shows antioxidant, anti-inflammatory, analgesic, & immuno-modulator properties. These properties deal with the pain in abdomen, loss of appetite, indigestion, & improve overall digestion. It helps in building up the immunity of the small intestine to deal with the coeliac condition.

Recommended dosage: Take 1 capsule twice daily with normal water.

 

4. Triphala Syrup:

Triphala syrup is a pure ayurvedic formulation containing extracts of three herbs Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), & Haritaki (Terminalia chebula). This herbal syrup deal with bloating, loss of appetite, indigestion, diarrhea, constipation, flatulence, etc. The use of this herbal syrup helps in improving overall metabolism of the body.

Recommended dosage: Take 2 teaspoonful thrice daily before meals.

 

5. Kutazghan vati:

Kutazghan vati is pure ayurvedic classical tablets prepared from ingredients such as Kutaja bark & Ativisha. These ayurvedic tablets show properties such as anti-dysenteric, anti-diarrheal, anti-amoebic, & haemostatic properties. The use of this herbal tablet deal with the signs & symptoms associated with the celiac disease such as diarrhea, indigestion, loss of appetite, bloating, flatulence, etc.

Recommended dosage: Take 2 tablets twice daily with normal water.

 

6. Panchsakar churna:

It is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can Cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities. CAC Panchsakar churna is 100% natural and pure. It is prepared from various herbs like Haritaki, Shunthi, Swaran Patri, Shatapushpa, and Saindhav Lavan that show antioxidant, anti-inflammatory and laxative properties.

Recommended dosage: Take 1 tsp twice daily with normal water.

 

7. Triphala Tablet:

It is (3 fruits) tablet is a herbo mineral of size 650 mg and is a purely ayurvedic formulation.  It is a Polyherbal formulation comprising of three ingredients. Each fruit is thought to positively impact the body’s three doshas. Triphala Tablet has been used in ayurvedic medicine since ages. It is thought to support bowel health and aid digestion. As an antioxidant, it is used to detoxify the body and support the immune system. It is known for its antibacterial, antioxidant, antiviral abilities.  It is prescribed for a wide range of ailments like promoting oral health, treating fatigue and gastric distress, pneumonia, constipation, vaginal infections and most importantly boost the immune system. It contains ingredients  Haritaki, Bibhitaki, Amla, Pippali .

Recommended dosage: Take 2 tablets twice daily with normal water.

ACL (Anterior Cruciate Ligament) and its Herbal Treatment

anterior cruciate ligament rupture


Injuries to the feet and knees during sports are a simple thing. But when a serious injury occurs, it can often be easily corrected by surgery in allopathy. One of these injuries is the rupture of the ACL ligament that can be corrected in many cases by ACL reconstruction surgery in modern practice. but surgery can leads to many complication.

The ACL is the highest ligament out of the four ligaments present in the knee and this is one such ligament that is likely to be easily inflicted.

Knee is a place where thigh bone and shin bone meet. These two are connected by four ligaments, one of which is ACL. This ligament is present just between the two bones and plays a major role in keeping the knee stable and firm.

“If this ligament gets hurt, then the knee becomes weak and cannot remain stable. That is why there are problems in walking. ”

ACL breakdown is more likely in those people who do sports in daily life. ACL tear is more when people play.

This ligament is more prone to injury in sports where the knees are stressed, such as – running suddenly stops or changes direction, jumping loudly and landing incorrectly or on the knees.

Some such sports are – football, basketball, gymnastics etc.

If only one part of the ligament has suffered trauma, it can often be corrected with physiotherapy and medicines. But because the ACL of the lamp is completely broken, it can be corrected only by ACL reconstruction surgery in allopathy. ”

When it can be said its ACL?

  • Unbearable pain in the knee – Knee pain is a problem for most people, for which they adopt normal methods.
  • Many times this problem resolves on its own after some time, but if a person continues to have increased knee pain, they should contact a doctor as they may need to undergo ACL surgery.
  • Knee Injury- At times, ACL surgery is also performed in the event of a knee injury.
  • This is done because the knee injury can also affect the ligament, which can cause it to worsen.
  • Trouble walking- If a person is troubled by unbearable pain of knee, due to which he has difficulty walking, then his treatment is possible.
  • Affecting functionality – The human body’s knee is very important, through which it is easy to move, but when this organ is damaged, it affects its performance.
  • Being a professional player – ACL surgery is mainly done on those people, then there are professional players because they get a lot of injuries during the game and they need to be treated quickly.

Some Remedies:

  • Taking Physical Therapy- Before doing this knee surgery, the doctor advises the person to undergo physical therapy, so that the muscles of his knee are strengthened and if there is swelling there, it can be reduced.
  • Taking herbs- Many times, doctors also recommend giving herbal medicines these medicines are helpful in generating the necessary energy in a person’s body.
  • Taking care of food – proper food, sleep etc. should be taken.

You may have heard of many people suffering from pain in their ligament, especially when they are walking or coming to work. This problem can happen to anyone and anytime. This problem occurs when the ligament weakens and feels stretched because it is attached to a bone. By the way, the work of ligament is to help and ease the movement in the body.

Sometimes, pain in the ligament is very painful and sometimes the condition of the person becomes similar to disability. As such, the knees are the most important part of our body and the ligament plays the most important role in their functioning.

With aging, the health of the ligament also affects and they become weaker. This is the reason why older people have to face a lot of problems. There are many cures for pain and cramping in the ligament. Some of which are domestic and some are medical. This drink is prepared by mixing cinnamon, pineapple, oatmeal, orange juice, almond and honey. All these elements are beneficial for the body.

Present in pineapple, bromelin is a type of enzyme that Reduces Inflammation and Pain. It also contains Vitamin C. Magnesium found in it is also beneficial for a lot of pain. Oatmeal contains fiber and antioxidants. Let’s know how to make this drink.

Method to prepare a drink:

  1. Take a glass and add 5 grams of cinnamon to it.
  2. Take out pineapple juice.
  3. Take a cup of oatmeal and orange juice.
  4. Take 20 grams of almonds.
  5. Cook the oatmeal on one side.
  6. Remove orange juice.
  7. Combine honey, almonds, cinnamon and juice. Now add oatmeal to it. And beat well.
  8. Now this drink is ready. This drink is healthy. Drinking it daily removes the problem of ligament.

Ayurvedic treatment by CAC

ACL Care-Kit

1. Detox Premium Powder

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

  • Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.
  • Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.
  • Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.
  • Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.
  • Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.
  • Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.
  • Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

 

2. Nerve Plus tablet:

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, gout, stimulating nerves and appetite.

Recommended Dosage – Take 1 tablet twice daily.

 

3. Trikatu Syrup:

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage –Take 2 teaspoonful twice a day before meal with normal water.

 

4.  Makar rasayan:

It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. These ingredients shows antioxidant, aphrodisiac, analgesic and immune modulator properties. It helps to rejuvenate body tissues and act as an immune modulator, Immunity booster, Improves vitality, improves the overall health of an individual, Act on Central Nervous System, Helps in reducing Stress and anxiety.

Recommended Dosage – Take 1 tablet twice daily.

What is Vertigo? How to cure it Naturally?

vertigo


Do you see things moving around you? If you feel nauseous again and again, you may be suffering from vertigo disease. Vertigo in common language is called dizziness. The disease may indicate various health problems related to the brain, ear lining, or sensory nerve pathways

What happens when there is a problem of vertigo

when the vertigo problem starts increasing, then when the person close his eyes, he feels the fall. In this, even a stable person feels as if he is moving. Due to this, he feels restless. The balancing process is controlled by the three systems of the body – the inner ear, eye and eye muscles and neck muscles with its labyrinthine canal. Inputs from these systems are processed in specific regions of the brain and the assumption of equilibrium is maintained when the input is synchronized. Whenever the brain (CPU) is unable to process information properly, it produces vertigo.

What Causes Vertigo causes?

Talking about the cause of vertigo, it is caused by a problem involving the vestibular system (the inner part of the ear, which controls the body’s balance). This is called Peripheral vertigo. In such a situation, the person has trouble in maintaining his / her balance

There may be the following reasons for peripheral vertigo:

  • Benign Paroxysmal Positional Vertigo – BPPV: Small particles of calcium gather in the inner part of the ear, affecting the messages sent from the ear to the brain and causing problems in balance.
  • Head injury
  • Vestibular nerve inflammation
  • Swelling and inflammation of the inner ear
  • Meniere’s disease (disorder associated with the inner ear)
  • Pressure on the vestibular nerve

central vertigo. It is caused by a problem in the lower or posterior part of the brain (cerebellum). This may cause peripheral vertigo to differ somewhat, such as:

  • Blood disease
  • Some medicines, such as anticonvulsants, side effects of aspirin
  • Alcohol abuse
  • Multiple sclerosis
  • Stroke
  • Tumor (cancerous or non-cancerous)
  • Migraine

Symptoms of vertigo

Head spinning and vertigo are common symptoms of vertigo. Apart from this, there are some symptoms from which you can detect vertigo

  • Inaudible
  • Tinnitus – whistling sound in one ear
  • Problem swallowing food
  • Blurry
  • motion sickness
  • Headache
  • Problems controlling eyes
  • Facial paralysis
  • Trouble speaking or stuttering
  • Feel tired
  • Nausea

Diet to eat

  • Take sufficient amount of liquids.
  • Whole grain breads and beans.
  • Use of low salt / sodium.
  • Fresh Fruits and Vegetables.

Avoid them

  • Sodium rich diet (meat, canned soup, frozen diet).
  • Red wine.
  • chicken liver.
  • Smoked meat.
  • Citrus fruits.
  • Cheese and Nuts.
  • Fried items.

Yoga and exercise

Sit on a chair and keep a pillow near the ear in which there is more trouble in vertigo. Turn your head on the pillow and then move below the waist. If you want, close your eyes and relax until the symptoms subside. Return to the seated position, and if any symptoms have returned, then stop until it calms down or allow 30 seconds to pass. Repeat this exercise with the other ear.

Yoga

  • Avasan
  • Pulse Treatment Pranayama
  • Growing Up Home remedies
  • Avoid head-stimulating postures such as bending below the waist, lying straight for a nap, or moving your head up and down.
  • At night you can sleep in your normal posture in bed and there is no need to lift your head in any special way.

HOME REMEDIES

 A) Peppermint oil for vertigo

Take 2-3 drops peppermint oil and A spoonful of almond oil. Mix both oils. Now apply it on your forehead and behind the neck.

How it works:

According to research, peppermint oil can relieve vertigo symptoms, such as headaches.

B) Ginger oil

Apply one to two drops of ginger oil on your neck, behind the ears and on the soles. Ginger oil provides relief from stress and vertigo. It also relieves the symptoms of vertigo such as vomiting and headache.

C) Grapefruit oil

Two to three drops of grapefruit oil

Diffuser. Put the grapefruit oil in the diffuser and place it in any corner of the room.

Its scent can work to calm the mind. In addition, it can work to relieve stress caused by vertigo. However, there is no concrete scientific evidence available on this. Before using grapefruit oil.

D) Basil and Cyprus oil

Two to three drops of basil oil. One to two drops Cyprus oil and  Diffuser. Combine both essential oils. Put the oil in the diffuser and keep it in the room. Tulsi is an Ayurvedic herb, which has analgesic and antidepressant properties. It can help relieve vertigo symptoms such as headaches.

F) frankincense oil for vertigo

Four to five drops frankincense oil. Take a few drops of frankincense oil and massage the shoulders. Frankincense is rich in anti-inflammatory and analgesic properties, which can also have positive effects on vertigo.

G) Cleary Sage Oil for Vertigo

Two to three drops of grapefruit oil. Put the grapefruit oil in the diffuser and place it in any corner of the room. Its scent can work to calm the mind. In addition, it can work to relieve stress caused by vertigo.

Acupuncture for Vertigo

Acupuncture is a traditional Chinese treatment. It is recommended by Western physicians to treat vertigo. It relieves symptoms of head spinning such as headaches and fatigue etc. and improves blood flow (18). The acupuncture points described below may reduce your head spin.

It is also called GV20. This point is located on the upper center of the head, which you can see properly through the picture. It relieves vertigo, headache and stroke and is beneficial in the treatment of vertigo

The GB 20 point is located just below your hairline and on both sides of the spine. This point can be clearly seen in the picture. It is very helpful in relieving diseases related to head, brain and sense organs. This is the essential acupuncture point for headaches

Exercises for vertigo

Standing upright – Also known as Romberg exercises. To do this, you should stand back on the wall and keep a chair in front of you. Your hands should be straight downwards. In this state, you should stand for about 30 seconds and do it about 5 times. When you get used to it, do this exercise with your eyes closed.

Walking in front and back – Like standing upright, stand straight with the wall in it. Open your legs equal to shoulder width and keep your hands in the armpit. Now, moving your body back and forth, in turn brought the weight of the whole body first from the ankles to the feet and then from the feet to the ankles. During this your hips should remain straight. Repeat this for about 20 times.

Bending from left to right – Again bend from left to right and then from right to left without moving your feet off the floor again. Repeat this 20 times.

You can do these exercises twice a day. At the same time, when vertigo attacks, you can do the exercises given below.

The Brandt-Daroff Exercise – This practice is done to get quick relief from the symptoms of vertigo. To do this –

  • First of all sit on the bed or on the side of the couch.
  • Now start bending to the left and lie down for two-three seconds.
  • While doing this, your head should be raised upwards at a 45 degree angle.
  • After this, come back to normal and sit for 30 seconds.
  • Then start bending in the right way and lie down for two-three seconds.
  • Once again come back to normal and sit for 30 seconds.
  • Repeat this process five times at a time.

For the treatment of vertigo, take care not to stand up suddenly after sitting or lying down for too long. Do not do any work that will affect your eyes. Get complete sleep, eat a balanced diet and exercise daily. Keeping these things in mind can reduce your head spin. Also keep in mind that do not do any exercise alone for vertigo.

Ayurvedic treatment by CAC

vertigo kit

1. Detox Premium Powder

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

  • Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.
  • Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.
  • Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.
  • Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.
  • Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.
  • Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.
  • Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

 

2.Sheet Dhara Syrup

This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces
abdominal pain, & cramps.

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.

 

3.Immuno Booster Tablet:

It is a pure herbal combination that helps to build up immunity. it consists of effective levels of antioxidants. vitamin C and E circulate in the body to protect it against the damage caused by free radicals. it has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. it provides quick relief from early signs of running nose, itching throat, body ache, and weakness.

Recommended Dosage: Take one tablet twice daily.

 

4. Triphala Syrup:

Triphala syrup is a pure herbal formula that contains ingredients such as Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), & Bibhitaki (Terminalia bellirica). These ingredients in combination show antioxidant, anti-inflammatory, analgesic, & immuno-modulator properties. It is beneficial for dealing with the signs & symptoms related to azoospermia patients.

Recommended dosage: Take 2 teaspoonful twice daily.

 

5. Nerve Plus tablet:

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, and immune- modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for erectile dysfunction, diseases of stomach, stimulating nerves and appetite, promotes the level of testosterone naturally.

Recommended Dosage – Take 1 tablet twice daily.

What is Hypothyroidism? What is the Herbal Treatment to cure it Naturally?

Hypothyroidism

Thyroid-related illness is caused by unhealthy eating and stressful living. According to Ayurveda, thyroid related disease is caused by Vata, Pitta and Kapha. When vata and kapha defects occur in the body, then the person has a thyroid. You can try Ayurvedic methods to treat thyroid. Vata and Kapha doshas are balanced by Ayurvedic treatment.

What is thyroid ?

Thyroid-related disturbances cause thyroid-related diseases such as Hyperthyroidism or Hypothyroidism. Thyroid gland is also called avatu gland. The Avatu or Thyroid glands is one of the largest atrophic glands found in the human body.

This bipedal conformation is located at approximately the same level as the Cricoids’ Cartilage below the larynx in our throat. The thyroid gland has a special contribution in the metabolism of the body.

This thyroid gland secretes hormones called Tri – iodothyronin (T3) and Thyrocalcitonin. These hormones affect the body’s metabolic rate and other developmental mechanisms. Thyroid hormone controls the speed of all the processes in our body.

Thyroxine hormone controls the metabolism of fats, proteins and carbohydrates.

It reduces the amount of sugar, cholesterol and phospholipids in the blood.

It controls bones, muscles, sexual and mental growth.

Controls heart rate and blood pressure.

Increases lactation in women.

Thyroid Types

There are two types of thyroid gland disorders –

  • Hyperthyroidism
  • Hypothyroidism

Hyperthyroidism

Hyperactivity of the thyroid gland leads to overproduction of T4 and T3 hormone. When the production of these hormones starts in high quantity, then the body starts using energy in more quantity. This is called hyperthyroidism. This problem is seen more in women than men. These are the symptoms of its identity: –

  • Excess of Thyroid hormone increases metabolism in the body, and every activity starts rapidly.
  • Nervousness
  • Irritability
  • Excessive sweating.
  • Shaking hands.
  • Hair thinning and loss.
  • Insomnia (trouble sleeping)
  • Muscle weakness and pain.
  • Increased heartbeat.
  • Weight loss occurs even after feeling very hungry.
  • Menstrual irregularity is seen in women.
  • Osteoporosis occurs, due to which the calcium in the bone is rapidly depleted.

Hypothyroidism

Hypothyroidism occurs due to hypothyroidism of the thyroid. It can be identified with these problems: –

  • Slow heart rate.
  • Always be tired
  • Depression
  • To be more sensitive to cold.
  • Weight gain due to slowing metabolism.
  • Thinning and breaking of nails.
  • Reduced sweating.
  • Dryness and itching in the skin.
  • Joint pain and muscle stiffness.
  • More hair loss.
  • Constipation
  • Swelling of the eyes.
  • To forget again and again.
  • Confuse, unable to think and understand.
  • Irregularity in menstruation. The cycle of 28 days is 40 days or more.
  • Swelling of face and eyes.
  • Increased blood cholesterol levels.
  • Infertility can occur in women.

Causes of thyroid disease

These reasons can be caused by thyroid: –

  • Living a more stressful life affects the activation of thyroid hormone.
  • Thyroid glands are particularly affected due to low or high iodine in the diet.
  • The disease can also be genetic. If other family members have also had this problem, then other family members may also have this problem.
  • An imbalance in thyroid hormones is seen during pregnancy in women, as many hormonal changes occur in the body of women during this time.
  • Due to overuse of soy products in food.

Other causes of thyroid

Thyroid disease can also be caused due to these diseases: –

  • Hashimoto’s disease-This disease makes one part of the thyroid gland become inactive.
  • Thyroiditis-It is caused by inflammation in the thyroid gland. In the beginning there is an overproduction of thyroid hormone, and later it decreases. This causes hypothyroidism. Many times it is seen in women after pregnancy.
  • Deficiency of Iodine-Lack of iodine in the diet leads to hypothyroidism, so iodized salt should be used.
  • Graves – disease-Graves’ disease is the main cause of hypothyroidism in adults. In this disease, the body’s immune system begins to produce antibodies that increase TSH. It is a genetic disease that goes on from generation to generation.
  • Goitre disease- This disease can also be caused by goitre disease.
  • Vitamin B12- Vitamin B12 can also cause hypothyroidism.

Diet :

  • In thyroid disease, eat a low fat diet.
  • Include more and more fruits and vegetables in the food.
  • Eat especially green leafy vegetables. They contain an appropriate amount of iron, which is beneficial for thyroid patients.
  • Eat foods rich in nutrients. Taking food containing minerals and vitamins helps to control thyroid.
  • Eat a diet containing iodine.
  • Consume more nuts like almonds, cashew nuts and sunflower seeds. They contain sufficient amount of copper, which is beneficial in thyroid.
  • Milk and yogurt should be consumed under thyroid home remedies.
  • For home treatment of thyroid, you should consume more vitamin-A. For this you can eat carrots.
  • Eat whole grains. It is rich in fiber, protein and vitamins.
  • Elements present in liquorice make the thyroid gland balanced. It also prevents the cancer from growing in the thyroid.
  • Eat wheat and jowar.

Your Lifestyle for Thyroid Disease

All these changes should be made in the lifestyle during thyroid: –

  • Try to live a stress free life.
  • Do yoga.
  • Do not eat junk food and preservative foods.
  • Avoid smoking, alcohol etc.

Yoga for Thyroid Disease

You can also do yoga to treat, it provides benefits: –

  • Do pranayama and meditation regularly.
  • Surya namaskar
  • Do Pawanmuktasan.
  • Do ustrasana.
  • Do the halasan.
  • Perform Bhujangasana.

Home Remedies for Thyroid Disease

You can try these home remedies to cure thyroid: –

1. Mulethi

Eat liquorice. Triterpenoid glycerythenic acid, a major component found in liquorice, inhibits the growth of Thyroid Cancer Cells.

2. Ashwagandha Churna

At night, take one spoon of Ashwagandha Churna with lukewarm milk of cow. Its leaves or root can also be boiled in water and drink. Ashwagandha removes imbalance of hormones.

3. Tulsi

Add half a teaspoon of aloe vera juice to two teaspoons of basil juice and drink. This cures thyroid disease.

4. Green coriander

Grind green coriander and drink it in a glass of water. This will give relief from thyroid disease.

5. Triphala powder

Drink one teaspoon of Triphala powder daily. It is very beneficial.

6. Turmeric and Milk

By drinking turmeric in milk every day, thyroid treatment is also done

Use of gourd

Drinking gourd juice on an empty stomach works best in thyroid disease. It calms the disease.

7. Black Pepper

Regularly consume small amounts of black pepper in food.

AYURVEDIC MEDICINES BY CAC

1. Detox Premium Powder

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

  • Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.
  • Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.
  • Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.
  • Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.
  • Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.
  • Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.
  • Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

 

2. Trikatu Tablet

Trikatu Tablet is a hebo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage: Take one tablet twice daily.

 

3. Thyroheal Tablet

Thyroheal Tablet is a herbo-mineral tablet of size 800 MG and a purely ayurvedic formulation. CAC Thyroheal tablets help in balancing the Kapha dosha. These tablets help mainly in balancing Thyroid Hormones and also helps in weight management, lowers Cholesterol levels, Improves brain functions, lowers blood pressure. The tablets are prepared from the extract of various herbs such as Brahmi (Bacopa monnieri), Kanchnar (Bauhinia variegate), Shudh Guggul (Commiphora mukul), & Gandhir (Coelus forskohlii). These Ingredients help in maintaining an irregular heartbeat, rapid heartbeat. These herbal tablets maintain the proper function of thyroid glands and treat Hyperthyroidism.

Recommended Dosage: Take one tablet twice daily.

 

4. Kanchnar Guggul

Kanchnar Guggul is an Ayurvedic and Herbal medicine. It is available in the form of a tablet and it is to be taken orally. They are processed by decreasing the decoction of vegetable substances to a thick density and after pouring some powders for creating a pill mass. CAC Kanchnar guggul is pure herbal medicines which checks and treats any kind of abnormal growth in the body, healing of ulcers, thyroid disorders, hernia, lesions and cancer. All kind of unwanted growth and fluid retentions in the body is treated by CAC Kanchnar Guggul and it reduces all kinds of lumps in the body.

Recommended Dosage: Take one tablet twice daily.


5. Triphala Syrup

Triphala Syrup ancient herbal remedy contains equal parts of three herbs like T. Chebula, T.bellirica rox, and E. officinalis. These ingredients are very beneficial for digestive system, maintain bowel wellness, helps in abdominal bloating, and flatulence. Triphala Syrup is tridosha hara. It is used to detoxify the body and support the immune system. It is known for its antibacterial, antioxidant, and antiviral abilities. It is prescribed for treating fatigue and gastric distress, pneumonia, constipation, vaginal infections, and piles.

Recommended Dosage: Take 2 tablespoon daily.

What is Bipolar Disorder? and How to Cure it Naturally?

bipolar-disorder

What is a Bipolar Disorder?

It is a kind of mental disease, in which the mind is either sad and unhappy for several weeks or months in a row, or remains extremely happy. Negative thoughts come in a state of apathy. It is a disease that occurs in one person out of 100 people at some time.

This disease often occurs in children between 14 and 19 years old. This is a disease that has affected both women and men. The special thing about this disease is that after 40 years, the chances of getting it decreases.

Mental illness, these are two different terms, which combine a major mental disorder. One means a change in mood, which is natural and the other is depression. These two disorders give rise to bipolar disorder in the individual.

A person suffering from Bipolar disorder has to face many problems in maintaining and working in the society.

What are the causes of bipolar disorder

The exact cause of bipolar disorder is unknown, but it can be caused by any reason such as: –

  • Neurotransmitter imbalance
  • Genetic factors
  • Psychological factors like mental stress
  • Depression medications
  • Neurological disorders, diseases like diabetes
  • substance abuse
  • lack of sleep
  • Season change

What are the symptoms of bipolar disorder?

Since bipolar disorder is a mental disease, it does not have many symptoms, but the symptoms that you have, you can easily detect it because you will feel it in the patient. If you are a partner of a person and he is suffering from this disease then you will recognize its symptoms.

Change of mood in a minute or moment

If a person’s nature is changing moment by moment, that is, he is very happy and sometimes very sad and this situation persists for a long time, then it can be a bipolar disorder.

This is a situation where the patient is full of pleasure at one time and at the same time comes into a state of depression.

If given an example of this – patients can laugh at anything and at the same time they can be very sad or very sad, it seems as if they are not in normal condition.

Hurry up

Coming in very high speed on the go, suddenly start shopping in market, getting distracted is also a symptom of bipolar disorder.

Other symptoms:

  • You may have trouble sleeping, depression and fatigue are also common in this.
  • The behavior of a person suffering from this disease becomes irritable.
  • Unusually excited
  • Increase in activity, energy or distraction
  • Increased sense of happiness and confidence
  • Talk or talk unnecessarily
  • A person suffering from bipolar disorder also has trouble in thinking, he cannot think of anything which causes him to forget.
  • Depressed moods such as feeling depressed, hopeless and mourning
  • Weight gain or event
  • Sometimes less hunger or more
  • Working slowly
  • Brainwashing thoughts of suicide

What is the treatment for bipolar disorder?

There are different types of therapy to try and cure the treatment of bipolar disorder. It is so far the only therapy that has been successful in talking to the patient and diverting all his attention to negative thoughts, emotional reactions and behavior.

Mental education

Psychology is part of medical education. This type of therapy focuses on empowering the patient’s state of mind and it fills confidence in the patient. In this way his mental health increases and he begins to return to normal.

Family therapy

This therapy is a psychological practice. Attempts are made to resolve the differences by gathering the family members of the patient and the friends they want. This therapy lays new foundations between the family and the patient and enables the family to understand the issues of the patient.

Psychotherapy

It is a talk therapy that focuses specifically on the patient’s mental and behavioral disorders.

Difference between depression and bipolar disorder

Many times people consider depression and bipolar disorder to be the same, whereas this is not the case. But there is no denying that there is a relationship between the two.

Like bipolar, depression also brings symptoms like being extremely sad or happy, lack of positive things in mind, lack of energy and desire, sleeplessness.

When all these things cross a limit to aggression, it turns into a bipolar disorder.

It can be said that depression is a condition preceding a bipolar disorder. In the second situation, when it comes to the mind of negative emotions like suicide or violence, then this situation is of bipolar disorder.

Home remedies :

Diet to eat

  • Omega 3 fatty acids found in fish, walnuts, flax seeds, soy, etc. reduce the symptoms of bipolar disorder.
  • Berries, raspberries, and strawberries all contain natural antioxidants and vitamin C.
  • Complex carbs such as brown rice, whole wheat bread, and whole grain pasta increase the production of serotonin in your brain, a chemical that is one of the best-feeling chemicals, which reduces anxiety and helps you stay more controlled.

Avoid them

Caffeine, alcohol, sugar, salt and fatty foods.

Yoga and exercise

  • A moderate level of physical activity lasting 30 minutes per day helps control mood swings.
  • Aerobic exercise, such as walking and running, works much better on bipolar depression than on weight training.

Yoga

  • Opposite radical
  • Setubandh Sarvangasan
  • Matsyasan
  • Balasan
  • Embalming

Music and meditation

  • Simple methods of meditation, which include sitting quietly and concentrating on the breath of self, etc., can calm down mood swings.
  • Adopt habits in your lifestyle that help you get better quality sleep, eat healthy food and be more physically active.
  • Keep a regular routine, such as taking food at one time per day and going to sleep at the same time every night.
  • Get enough sleep
  • Keep taking your medicines.
  • Learn about signs indicating depression or mania.

Ayurvedic treatment by CAC

Bipolar-Disorder-Care-Kit

1. Detox Premium Powder:

Detox premium powder is composed of herbo-mineral preparation that contains ingredients such as moti pishti, shukta pishti, giloy satav, parwal pishti, kamdudha ras, akik pishti, gandhak rasayan, shankh bhasma, sutshekhar ras, shwet parpati, yavakshaar, & shudhyog tablet. These all ingredients in combination deal with the signs & symptoms related to bipolar disorders patients.

Recommended Dosage – Take 1 sachet twice daily with normal water.

 

2. Brodley Syrup:

This syrup is prepared from the extract of various herbs that deal with the delusion, hallucination, disorganized behavior, lack of emotions, & inappropriate posture, etc. The syrup is prepared from herbs such as Shankhpushpi, Brahmi, Jatamansi, Ashwagandha, Shatavari, Saunf. These herbs show antioxidant, anti-inflammatory, immuno-modulator, & mind relaxant properties. These properties show good results in patients.

Recommended Dosage – Take 2 teaspoonfuls twice daily.

 

3. Stress Care tablet:

It is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also help to increase mental and physical performance. In Ayurveda when there is an imbalance of three energies i.e. Vata, pitta, and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. Tarpak Kapha subtype of kapha, governs cerebrospinal fluid, sadhak pitta subtype of pitta doshas governs emotions and their impact on the heart. So any vitiation of these doshas leads to stress. It act as Anti-depressant, Relieves Insomnia, Anxiety, and helps in the sign and symptoms of bipolar disorder.

Recommended Dosage – Take 1 tablet twice a day with normal water.

 

4. Brain Relaxant Churna:

This churna is pure Ayurvedic which helps to rejuvenate the brain cells, improves memory, give strength to the body, & increases the concentration by calming down the brain. It is prepared from herbs that show calming effect on brain and gives you relaxation. Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties. Ingredients present in this churna are Amla (Emblica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha Gandhak, Lauha Bhasma. It helps to Maintain blood sugar level, Anti-depressant, Insomnia, Increase Hemoglobin levels, Cures indigestion, Helpful in Ulcerative colitis, and Nerve tonic. It helps in dealing with health conditions such as feeling delusion, hallucinations, disordered thinking, disabling, & impair daily functioning related to bipolar disorder patients.

Recommended Dosage – Take 1 tablespoon of this churna twice daily.

 

5. Nerve Plus tablet

These tablets shows Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora cordifolia), shudha kuchula, shudha shilajeet, shudha vatsnabh, shudh Singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, gout, stimulating nerves and appetite.

Recommended Dosage: Take 1 tablet twice daily with normal water.

Sciatica , Causes , Diagnosis and Herbal Treatment

Sciatica


Sciatica pain is seen in many people nowadays. Since, we have to sit and work all day, due to which our health is adversely affected and we are also prone to diseases like sciatica.

what is sciatica pain

Sciatica refers to pain in the feet and lower body. This pain is mainly due to compression of the cytoplasmic vein of the body, which extends to the legs and the ax.

Symptoms of Sciatica :

Like any other disease, sciatica also has its own symptoms, which indicate the onset of the disease.

  • Lower Back Pain
  • Increase of leg pain while sitting
  • Hip pain
  • Burning or twitching under the foot- This disease can also happen to people who feel burning or twitching under the foot.
  • Numbness of the feet.
  • Trouble walking

Causes of Sciatica pain

There is not a single cause, rather this problem can be caused by many reasons.

  • Sciatica Vein Suppression- The major cause of sciatica vein pain is Sciatic vein compression.
  • This is mainly from herniated discs, for which a doctor is assisted.
  • Excess of weight- Sciatica can also occur in people who are overweight.
  • Sitting for long at one place- If a person sits at one place for a long time, he / she may have pain.
  • Poor sitting posture
  • Suffering from Diabetes- Pain can also occur to people who are suffering from diabetes.

Such people should be treated for diabetes so that they do not have any other disease or problem.

Diagnosis of Sciatica Pain:

Sciatica can be identified in 4 ways-

  • X-ray
  • MRI
  • In MRI, pain conditions are detected by taking photographs of bones and herniated discs.
  • CT Scan – In CT Scan, the waist is scanned and it is found in which part of the waist the pain is occurring.
  • EMG Cure

Sciatica pain treatment

Exercise – The easiest way to reduce the pain is to exercise.

This exercise helps to deliver blood flow to the vein and reduce this pain.

Taking therapy- often, treatment of sciatica pain is physical therapy

Ice fomentation- Treatment of a pain is also possible through the fomentation of ice.

In this situation, the fomentation of ice reduces the pain and provides relief to the people suffering from it.

Surgery – When pain is not relaxed in any way, then surgery remains the only option.

The doctor removes the defective part of the herniated disc in surgery and replaces the artificial part in its place.

Side-effects of sciatica

It also becomes difficult for them to do normal work like walking, sitting etc.

This is mainly due to the untreated treatment of sciatic pain, due to which people have to face these 5 side-effects-

  • Increase of pain- The major side-effects of cystic pain is aggravation of pain.
  • In such a situation, people suffering from this may need to take pain-relieving medicines or seek medical help.
  • Leg numbness- Other side-effects are numbness of the leg.
  • This problem can take a severe form over time, the effect of which can spread to other parts of the body.
  • Feeling weakness in the feet- Often, people suffering from psoriasis complain of feeling weakness in the feet.
  • In such a situation, they may have to seek the help of a doctor.
  • Bladder does not work properly – Sciatica pain can affect the performance of other organs of the body after some time.
  • In such a situation the bladder may also deteriorate, which may need to be replaced.
  • Vein deterioration- If not cured for a long time, it can cause sciatic vein to worsen.

How to prevent sciatica

Exercise Everyday – The easiest way to prevent pain in sciatica is to perform daily exercise.

By doing this, the flow of blood reaches all the organs of the body, which opens the veins properly.

Sitting in the right way- As it has been explained above that sciatica pains are caused by not sitting properly, so people should be seated properly to prevent this.

Non-Smoking- Smoking can prove harmful for any person.

Because of this, he may have a lot of serious illnesses, so no person should consume smoking so that he does not have problems like sciatica

Do not sit in one place for too long- Since, the relation of sciatic pain is the result of sitting on one for too long.

For this reason, to prevent this, all of us should not sit in one place for a long time, but should get up and walk from there in a while so that blood flow can reach all the parts of the body.

Drinking plenty of water- Most of the diseases are due to lack of water in the body.

For this reason, all of us should drink plenty of water so that we do not have any disease.

In today’s working period, the risk of diseases has increased significantly.

Although, we all adopt all kinds of methods to reduce this, but sometimes these methods do not prove beneficial for us, then we also need to seek medical help.

Apart from this, if we are fully aware of diseases like psytic pain then we can get rid of it easily.

Thus, we hope that reading this article will be helpful for you and the information in this article will help you and your loved ones to avoid or treat sciatica pain.

Ayurvedic treatment by CAC

1. Makar Rasayan tablet:

Makar Rasayan is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties. It helps to pacify pain and treat sciatica.
Recommended Dosage: Take one tablet twice daily.

 

2. Detox Premium Powder:

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

  • Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.
  • Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.
  • Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.
  • Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.
  • Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.
  • Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.
  • Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

 

3. Nerve up tablet:

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in Backache, kneepain, headache, bronchitis, depression. It help to strengthen sciatica nerve.

Recommended Dosage– Take 1 tablet twice daily.

 

4. Pain-O-kill Tablets:

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce sciatica pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

 

5. Trikatu Syrup:

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage –Take 2 teaspoonful twice a day before meal with normal water.

Cinnamon (dalchini)

cinnamon-feat

Cinnamon (dalchini) is an English word, which was incorporated into English lore in the 15th century. The scientific name of cinnamon is Cinnamomum verum. A small evergreen tree growing up to 10–15 m (32.8–49.2 ft), it is found in large quantities in Sri Lanka and South India. The bark produced from this tree is called Cinnamon in Hindi. The bark of this tree is used as a spice. It  gives a different type of fragrance, due to which it has been included in the category of hot spices. In Sanskrit, cinnamon is known by the names of Tekka and Darusita.

Cinnamon is the spice that you put in your kitchen that also works as a medicine along with food. Cinnamon has been used both as a spice and a medicine since long ago. Cinnamon in Hindi has many anti-inflammatory and anti-infective properties that relieve many problems of the body. Its nutrients improve health. You can also call cinnamon an Ayurvedic medicine.

Cinnamon is a type of spice that is used to bring decoration and flavor to food. Cinnamon is found from the inside surface of the cinnamon tree cinnamon. The benefits of cinnamon are many such as the surface extracted from the cinnamon tree is used as a medicine. Benefits of eating cinnamon  are most commonly used in food. Before bringing it to the market, cinnamon is removed from its tree, dried and then cut and sold in the market. Although there are many types of cinnamon, but 4 types of cinnamon are used for eating. All types of cinnamon contain coumarin which can cause liver damage. Ceylon cinnamon has the lowest amount of coumarin, so it is used more.

Benefit of Cinnamon

Today we are going to tell some things about the benefits of Cinnamon (Hindi), which you will be stunned to know. In today’s time, cinnamon is being used as a medicine rather than just a spice. Many diseases can be removed by this.

1. In diabetes:

Patients with diabetes type 2, who use at least one and a half to two teaspoons of cinnamon daily, have lower blood sugar. For this you do not need to do anything separately. You can consume it by adding cinnamon in tea or coffee.

2. Make up your mind

The properties of Dalchini prove beneficial in maintaining the power of the brain. Cinnamon intake increases mental efficiency. The use of cinnamon greatly improves attention, memory and working memory. It helps prevent neurological disorders like Parkinson’s and Alzheimer’s from developing.

If you have anxiety, then cinnamon intake is beneficial for you. This increases concentration in the body and also removes mental fatigue.

3. Keep heart healthy

The benefits of cinnamon prove effective in keeping the heart healthy. Cinnamon also makes your heart strong. It has anti-inflammatory properties which helps to prevent damage to the heart and the arteries around it and avoid infection.

Nowadays the trend of eating fatty food has increased and these foods harm the body. If you mix honey in cinnamon powder and eat it, then your heart will always be strong.

4. Reduces the effects of cancer

The properties of sugarcane are beneficial in diseases like cancer. Severe problems like cancer still kill many people. Several research has revealed that cinnamon prevents cancer cells from spreading. If eaten daily, the chances of getting cancer are reduced to a great extent. In addition, it prevents the damage of DNA and the growth of cancerous tumors and also destroys cancer cells by themselves.

5. Effective in blood circulation

The blood flowing in the body needs to be cleaned and diseases do not occur due to flow of blood throughout the body. Cinnamon contains a compound called coumarin that acts to thin the blood. The use of cinnamon in Hindi improves blood circulation throughout the body and liver function also works properly. However, excessive intake of it can spoil the liver, so use it less.

6. Cinnamon properties can relieve mental illness

Cinnamon (cinnamon in hindi) works not only on physical but also mental diseases. The use of cinnamon prevents problems such as Alzheimer’s, Parkinson’s, multiple sclerosis, brain tumors.

7. Benefits of cinnamon for arthritis

Many people continue to suffer from the pain of arthritis, but they do not know that the cinnamon in their kitchen can reduce their pain. The benefits of cinnamon relieve problems like arthritis. The use of half a teaspoon of cinnamon in the morning and evening with one spoon of honey will relieve the pain of arthritis and it will be easy to walk without any pain.

8. Cinnamon beauty

This spice not only cures diseases, but also enhances the beauty of the face. If you have pimples on your face, use cinnamon. Not only this, the dead cells of the skin are removed by its application and the glow remains.

Make a paste by mixing one teaspoon of cinnamon powder with three teaspoons of honey and place it with a nail acne. Wash after the paste has dried.

9. Cinnamon is also very useful for hair.

Cinnamon not only from today but has been used to strengthen hair for a long time. Cinnamon cleans the blood which helps to grow hair.

Make a paste by mixing one teaspoon cinnamon, 1 teaspoon honey, 1 teaspoon olive oil and 1 egg and apply it on the head. Wash it after it dries. Your hair will become stronger.

How to use cinnamon

It can be used in many ways. You can also take advantage of its properties like cinnamon honey, cinnamon milk, cinnamon powder.

10. Cinnamon powder

The powder is made from the bark of a cinnamon tree. It is also used in pastries. Apart from this, you can use it by adding cinnamon powder to other food and drink items.

11. Cinnamon milk

A great beverage is made by mixing cinnamon with milk. Insomnia means lack of sleep.

How to use Cinnamon (Dalchini)

Knowing the benefits of cinnamon it is important that you know how cinnamon can be used (uses of dalchini). Cinnamon can be used interestingly in a sour-sweet dish. Cinnamon can be used in many ways.

  • You can use cinnamon instead of sugar. You can add a pinch of cinnamon to the oatmeal.
  • Cinnamon can be used during baking.
  • Saudi can be added with cinnamon.
  • You can add cinnamon to curd and yogurt.
  • You can eat it by adding cinnamon to the soup.
  • You can add cinnamon to make the tea tasty and healthy.
  • Different vegetables can bring different flavors from cinnamon.
  • Dry fruits can be roasted and added cinnamon.
  • You can also drink cinnamon water.
  • At home, one can use cinnamon while making dessert or dessert.

Side Effects Of Cinnamon

Cinnamon is a healthy spice. It can cause you no harm as long as you are consuming it in the right amount. But if you are not consuming it in the right quantity, then you may have all these disadvantages, which you can take information from below-

  • Excessive consumption of cinnamon can cause irritation on the mouth and lips.
  • Some people may also be allergic to cinnamon.
  • If it is applied directly on the skin, irritation and red spots may also occur.
  • Consuming more amounts of cassia cinnamon can cause problems for people going through liver problems.
  • If people going through diabetes have to consume cinnamon, then consult a doctor first. Because cinnamon has the natural ability to reduce blood sugar level.
  • Pregnant women do not consume cinnamon without consulting anyone.

Cinnamon is a healthy spice that should be consumed in the right quantity. One come to know about the benefits of cinnamon as well as its disadvantages, so to take the benefits of cinnamon, consume it in the right quantity. About half to 1 teaspoon of seeds of Dachlini is consumed daily, which can be taken in a day. Apart from this, cinnamon water and powder can also be used. Cinnamon can be used in many ways. Use cinnamon correctly and stay healthy.

What’s the reason the skin looks bluish when having Cyanosis?

Cyanosis

Cyanosis refers to a bluish discolouration of skin and mucous membranes. Peripheral cyanosis is when there is a bluish discoloration of your hands or feet. It is usually caused by low oxygen levels in the red blood cells or problems getting oxygenated blood to your body. Blood which is rich in oxygen is bright red in colour. When blood has a lower level of oxygen and becomes dark red, blue light is reflected, making the skin appear to have a blue tint.

Sometimes cold temperatures can cause blood vessel narrowing and lead to temporarily blue-tinged skin. Applying warm compressor or massaging the blue areas should return normal blood flow and colour to the skin. If warming your hands or feet up doesn’t restore normal blood flow and colour, it may be a sign of an underlying condition. Whatever the underlying cause is, the blue colouring means that it’s interfering with your body’s ability to deliver oxygen-rich blood to all the tissues that need them. It’s important to restore oxygen to body tissues as soon as possible in order to prevent complications.

Types Of Cyanosis:

Cyanosis can be divided into following types:

  1. Central Cyanosis: Central Cyanosis is a bluish discoloration seen on the tongue and lips, and is due to lower levels of oxygen in the Central arterial blood. It is usually caused by cardiac or respiratory disorders. Those suffering from Central Cyanosis will also have Peripheral Cyanosis, which is a bluish or purple discoloration of the fingers and toes. A type of Central Cyanosis could also occur when an abnormal pigment in the blood due to a drug intake or any other reason, imparts the abnormal bluish colour to the skin.
  2. Peripheral Cyanosis: Peripheral Cyanosis is a blue or purple skin discoloration of the extremities and is most intense in nail beds, especially if the external temperature gets really cold.
  3. Differential Cyanosis: Differential Cyanosis is diagnosed when the bluish discoloration is present in certain parts of the body and absent in others. It could be present only in the lower limbs, or only in the upper limbs, or only in the left upper and both lower limbs.
  4. Cyanosis in new-borns and babies: Cyanosis in new born is commonly observed in the area around a baby’s mouth. Sometimes even the palms, soles of the feet, head, or torso turn blue. This is a sign that baby is not getting enough oxygen. Transient Cyanosis clears a few minutes after birth.

Symptoms of Cyanosis:

  • Difficulty in breathing
  • fever
  • headache
  • shortness of breath
  • chest pain
  • sweating profusely
  • pain or numbness in the arms, legs, hands, fingers, or toes
  • pallor of arms, legs, hands, fingers, and toes
  • dizziness or fainting

Causes of Cyanosis:

The underlying cause of Cyanosis is the tissues of the body do not receive blood with the requisite levels of oxygen, this can happen due to a variety of reasons, some of which are:

  • Too tight clothing or jewellery
  • deep vein thrombosis (DVT)
  • venous insufficiency
  • lymphedema
  • heart failure
  • Intracranial haemorrhage
  • Emphysema
  • Pneumonia
  • Bronchitis
  • Myocardial infarction
  • Obstructive sleep apnoea
  • arterial insufficiency
  • severe hypotension
  • hypovolemia

Ayurvedic treatment for cyanosis:

According to Ayurveda cyanosis is correlated with vaivarnya which is caused due to Mandagni( decreased digestive fire) which in turn causes obstruction of arteries, because of which body tissues are unable to receive adequate amount of blood and results in bluish discolouration. Chandigarh Ayurved Centre recommends you best natural treatment for cyanosis without any side effects. The herbal medicines used in the management of cyanosis include:

1. Detox Premium Powder:

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.

Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.

Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.

Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.

Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.

Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.

Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

2. Curcumin Capsule:

Curcumin Capsule helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, Cyanosis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties.

Recommended Dosage: Take 2 capsules twice daily.

3. Trikatu tablet:

It is hebo-mineral tablet and is purely Ayurvedic formulation. Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage: Take 1 tablet twice daily.

4. Nerve plus Tablet:

Nerve plus of CAC is pure herbal combination, without any added chemicals, colors, fillers and additives. These tablets show Anti-bacterial, Anti-inflammatory, Antioxidant, and immune- modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora cordifolia), Shudha kuchla, Shudha shilajeet, Shudha vatsnabh, Shudh Singraf. It is beneficial for diseases of stomach, stimulating nerves and appetite. It has Rejuvenative, restorative and adaptogenic properties. It improves nerve impulse conduction and enhances body metabolism. It is used to pacify vata doshas and is effective in relieving stress, bone marrow cellularity by hiking blood. It allows the blood to flow freely in vessels and relaxes endothelial protection, thereby prevent dryness and Cyanosis.

Recommended Dosage : Take 1 tablet twice daily.