BEST TREATMENT FOR INSOMNIA

BEST-TREATMENT-FOR-INSOMNIA

“A good laughter and a sound sleep are the best cures in the doctor’s book”

  • Good Night sleep helps the individual feel refreshed, calm, and ready for the new day. Sound sleep is the key to good health.
  • In Ayurveda, Sleep is considered as one of the three pillars of life.
  • Insomnia is a sleep disorder in which an individual faces problems with falling asleep and remaining in a rested phase through the night. It can be short-term i.e. acute, or a long-term i.e. chronic condition.
  • It can occur alone or may be associated with other diseases.
  • It can lead to sleepiness during the daytime, Lethargy and feeling of unwell both physically and mentally.
  • It is more common in Women than in Men.
  • Nowadays, people using a high dose of sedatives medications for getting asleep but it can cause a number of other problems like high B.P., abnormal heart rhythm, increased appetite, increased growth of body hair, etc.
  • It is best to get treated with Ayurveda in a natural way.

Some Ayurvedic Remedies will help you in Undisturbed Sleep-

  1. Abhyanga or Oil Massage Therapy-

Application of stimulating oils on the Shira (head) and a gentle massage on the scalp in circular motions soothes the mind. It helps to increase the blood circulation to the central nervous system and helps to overcome sleeplessness.

Choices of Oil-   Bhringaraj oil, Coconut oil, Brahmi amla oil, Tila taila, Amla hair oil etc.

  1. Draksha or Grapes-

During the bed time eating a small bowl of fresh grapes helps in curing insomnia. As, the Grapes is enriched with a lot of beneficial nutrients- resveratrol, carotenoid, quercetin antioxidants and a powerful compound known as melatonin. It eliminates the harmful free radicals from the system and helps to combat insomnia, by promoting a healthy deep sleep cycle and resting patterns.

  1. Samvahana or Body Massage-

It is a massage done from head to toe or Full body massage using soft materials like silk and fluffy brushes and aromatic essential oils such as almond, rose, jasmine, lavender and sandalwood. Followed by a pacifying steam bath, it possesses relaxing and aphrodisiac characteristics. Thus is very effective in improving the quality of sleep.

  1. Ikshu or Sugarcane-

Madhura Rasa is a magical potion for insomnia. Sugarcane or Ikshu is naturally filled with intrinsic Madhur rasa or sweet taste. The juice extracts from sugarcane or Ikshu are rich in tryptophan, which forms serotonin- a key neurotransmitter that helps to lower cortisol levels, stress as well as regulates mood, memory and sleep, hence ensuring uninterrupted sleep at night hours.

  1. Medhya Rasayana or Nootropic Herbs-

Medhya Rasayana has been used since ancient period of time. The term “Medhya Rasayana” literally translates to the rejuvenation of brainpower and intellect. It consists of herbs like Ashwagandha, Tulsi, Yashtimadhu, Brahmi, Mandukaparni which fall in this category, which when consumed prior to bedtime, provide valuable Neuroprotective properties, enhances memory, cognition, also helps in preventing neurodegenerative conditions and restoring good night sleep.

SINGLE HERBS USEFUL IN INSOMNIA

  • ASHWAGANDHA
  • TULSI
  • YASHTIMADHU
  • MANDUKPARNI
  • BRAHMI
  • AMLA
  • JATAMANSI
  • TAGAR
  • CHAMOMILE

CAC SPECIAL INSOMNIA CARE TREATMENT-

Ayurveda Treatment is very beneficial to treat Insomnia in a natural way instead of taking modern medicines. Chandigarh Ayurved Centre provided you the best Ayurvedic treatment which will help you to get rid of insomnia.

The treatment consist of the following medication-

  1. CALM SLEEP TABLET-

CAC calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light.

Recommended Dosage: Take 1 tablet twice daily with normal water.

  1. BRAIN RELAXANT CHURNA-

It is a herbal and purely Ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brain and gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti inflammatory properties.

Recommended Dosage: Take 1tsp twice a day with normal water.

  1. MANN MITRA TABLET-

It is herbal and purely Ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as an antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective drug. The main ingredients are Ashwagandha, Vacha, Jeevak, Bala, Swaran bhasma. It shows effective results in Insomnia, Sleep disturbances, Anxiety, Stress booster, Immuno modulator, Schizophrenia and Panic attack.

Recommended Dosage: Take 1 tablet twice daily with normal water.

  1. TAGARADI CHURNA-

CAC Tagaradi churna is herbal and purely ayurvedic formulation. It is one of the most important herb in Ayurveda for Sleeping disorders. It is also used as general tonic and Sedative, Hypnotic,Carminative and Hypotensive. It help to correct doshas involved in sleep disturbance and maintain their balance. It contains herbs like Tagar, Shankhpushpi, Brahmi, Ashwagandha and Jyotishmati which help calm your mind and gives you a sound sleep. CAC Tagaradi churna has anti oxidant, anti inflammatory, sedative, anti depression properties.

Dosage: 1 teaspoon twice a day with normal water.

  1. BRODLEY SYRUP-

It is pure herbal formulation which is safe without any chemicals, additives, colors and fillers. It is an combination of ayurvedic herbs Shankh pushpi(Convolvulus pluricalis), Brahmi(Bacopa monneiri), Yasti madhu (Glycyrihiza glabra), Dhania, Jatamansi(Nordostachys jatamansi), Ashwagandha(Withania somnifera), Shatavari(Asparagus racemosa), saunf, Choti elachii, etc.
It has antioxidant, anti-inflammatory, antioxidant, anti-inflammatory, anti-bacterial, anti-fungal, & immuno-modulator properties.

It is helpful in dealing with all neurological disorders, Memory loss, Increases intelligence, Improves immunity, Insomnia, Amnesia, Hypertension, Insomnia, Migraine, obsessive compulsive disorder etc.

It balances the three Doshas and also provides strength, firmness and works against infectious diseases.

BEST AYURVEDIC DOCTOR FOR DIABETES IN INDIA

BEST-AYURVEDIC-DOCTOR-FOR-DIABETES


Diabetes mellitus is a metabolic disorder that affects your body’s ability to produce or use insulin. Insulin is a hormone produced by the Pancreas, which regulates metabolism (the process that turns the food you eat into energy) and helps to control your body’s blood sugar level. Your pancreas makes insulin and releases it into your bloodstream. Insulin helps your body use sugar for the energy it needs, and then store the rest.

Signs and Symptoms

The signs & symptoms associated with Diabetes are as follows-

  • Polyuria or Frequent urination
  • Polydipsia or Disproportionate thirst
  • Polyphagia or Excessive hunger
  • Irritability and Increased fatigue
  • Weight gain or unusual weight loss
  • Sexual dysfunction
  • Blurred vision
  • Non – healing wound and bruises

What are the Causes of Diabetes Mellitus?

  • Intake of food which is difficult to digest in excess amount (fried foods, junk food, pizza, pasta, processed food items etc.)
  • Mental stress and strain
  • Hereditary factor or Family history of Diabetes
  • Sedentary Lifestyle
  • Lack of exercise
  • Excessive sleep
  • Overeating
  • Intake of sugar and refined carbohydrates in excess
  • Obesity

Types of Diabetes Mellitus

There are three main types of Diabetis Mellitus-

  • Type 1 diabetes – This type was previously known as “IDDM” or ‘’insulin – dependent diabetes mellitus or ‘’juvenile diabetes’’.

It is a chronic condition in which pancreas produce little or no insulin.

  • Type 2 diabetes – It was previously known as “NIDDM”  or “Non Insulin dependent diabetes mellitus’’

It is the condition that affects the way body processes blood sugar.

In this type body fails to respond insulin properly or begins with insulin resistance, a condition in which cells fail to respond to insulin properly.

  • Gestational diabetes – It is a form of high blood sugar affecting the pregnant women. If it is left untreated, can cause problems for your baby, like premature birth and stillbirth. The woman is at higher risk of developing type-2 diabetes later in life.

Risk Factors of Diabetes Mellitus

  • Hereditary Factor- You may signal an increased risk if your parent or sibling is having Diabetis.
  • Weight- The more fatty tissue you have the more resistant your cells become to insulin.
  • Sedentary lifestyle – Inactive lifestyle causes various metabolic issues and may be the risk factor to develop diabetis.
  • Diseases of pancreas
  • Infection or illness
  • Impaired glucose tolerance
  • Ethnic background
  • Sedentary lifestyle
  • Age- Increased chances of getting Diabetis as you get older. But Type 2 diabetis is also increasing among the children and Younger adults.
  • Hypertension – High blood pressure(B.P > 140/90 mm of Hg)

Ayurveda view on Diabetes Mellitus

By looking at the Ayurveda perspective, it is having similarity with ‘’Madhumeha’’. It is described in Ancient texts that a person passes honey-like (or sweet) urine.

Out of the 20 types of Prameha or Urological disorder it is one of them.

The main causes are- Excessive use of Guru or heavy to digest, Snigdha or unctuous food, Amla or sour, Navaannapaana or food prepared from newly harvested grains, Asya sukha or inactive lifestyle etc.

These Factors causes aggravation of kapha dosha and lead to vitiation of kapha primarily, associated with Pitta. It further creates an imbalance in the Srotas of the fatty tissues.

These imbalanced doshas move towards Medo dhatu or fatty tissues, affect fat metabolism, lead to a further imbalance of kleda or fluid. Hence, all kleda or fluid moves towards the urinary system, therefore will be increased production of urine and leading to excess urination, gradually leading to Prameha.

AYURVEDA TREATMENT FOR DIABETIS MELLITUS

There are many questions in the mind of people, Can ayurveda cure diabetes permanently? Which is the best Ayurvedic medicine for diabetics?

Your Search is now over

“Get treated right here and Right Now”

Get consulted with the Best doctor for diabetes problems-

VAIDYA JAGJIT SINGH and VAIDYA KARANVIR SINGH 

We provide the best treatment for Diabetes Mellitus based on the self experience and the knowledge of the Ancestors with the trust of more than 120 years.

CAC SPECIAL MEDICATION FOR DIABETIS

 CAC provides the Best ayurvedic medicine for diabetes

1. Vasant Kusumakar Rasa-

It is an ayurvedic herbal mineral medicine used as anti-hyperglycaemic, aphrodisiac and cardioprotective agent. It contains natural ingredients such as Praval Pishti, Ras Sindoor, Mukta Pishti, Abhrak Bhasma, Swarna Bhasma, Raupya Bhasma, Loha Bhasma, Naga Bhasma, Vanga Bhasma, Vasaka (Adhatoda Vasica), Haldi (Curcuma Longa), Ikshu (Saccharum Officinarum), Shatavari (Asparagus Racemosa). It is beneficial for diabetes mellitus in which it is effective for normalizing and stabilizing the blood glucose level. It provides effective result in urinary disorders, nervous disorders, and in geriatric diseases.

Recommended Dosage: Take 1 tablet twice a day with normal water.

2. Ashwagandha Tablet-

These tablets are pure Ayurvedic preparation which contains pure extract of Ashwagandha. Ashwagandha is used for arthritis, anxiety, bipolar disorder, insomnia, tumors, tuberculosis, asthma, leukoderma, bronchitis, backache, fibromyalgia, menstrual problems, and chronic liver disease. Ashwagandha shows antioxidant, anti-inflammatory, anti-diabetic, anti-cancer, anti-stress properties. It also regulates sugar metabolism and cholesterol.

Recommended Dosage: Take 1 tablet twice a day with normal water.

3. Diabo care tablet-

These tablets are pure Ayurvedic formulation. It contains herbal ingredients such as Karela, Jamun, Ashwagandgha, Gurmur, Shuddha Shilajeet, Neem, Dalchini. It Maintains overall health and wellbeing, best for the liver detoxification and controls high blood pressure. It maintains the blood sugar level. Jamun is well known to be effective in the treatment of Diabetes, thus it reduces the level of glycosuria. It contains Polypeptide-p which has shown to control diabetes naturally.

Recommended Dosage: Take 1 tablet twice daily.

4. Diabo Care Kadha-

This kadha is based on ancient Ayurvedic Science which includes ingredient like Dalchini (Cinnamomum zeylanicum), Methi dana (Trigonella foenum- graecum), Ashwagandha (Withania somnifera), Haldi (Curcuma longa), etc. Diabo kadha increases the uptake of glucose by the cells, regenerate lipid mechanism, preventing micro-vascular damage and diabetic retinopathy. It also helps in the burning of palms and soles, wounds that take time to heal, skin infections, unexplained extreme fatigue, etc.

Recommended Dosage: Take 20 ml twice a day with normal water.

Best Panchakarma Treatment for Diabetes Patient

In Ayurveda, Panchakarma procedures purify and detox the body in a natural way. Panchakarma like Abhyanga, Swedan, Basti and Virechana are beneficial in the treatment of Diabetes Mellitus. Chandigarh Ayurved Centre provides you the best therapies which cure Diabetes from its root and maintain the work of the pancreas.

  • Abhyanga and Swedan Therapy for Diabetes – Patients having diabetes involves a certain amount of stress. Thus stress tends to raise blood sugar levels. Abhyanga is useful in relieving the stress, even for pre–diabetic. It helps in relaxing the muscles and helps to improve the circulation which further causes increased glucose absorption and the amount of insulin required for impaired glucose levels also decreased.
  • Swedan therapy opens the pores, flushes and cleanses the system through the skin and the toxins are excreted through sweat.
  • Basti for Diabetes – Basti karma concentrates on the elimination of toxins of the body through the rectum. The treatment involves the introduction of Medicinal substances, such as medicated oil and decoctions in a liquid medium into the anal region of the patient by using a rubber catheter under the supervision of an expert ayurvedic doctor.
  • Virechana for Diabetes – Virechana is a medicated purgation therapy that removes toxins from the body that are accumulated in the liver and gallbladder. Doshas are removed in the form of feces through the rectum. It completely cleanses the gastro intestinal tract.

Healthy Tips and Diet for Diabetes Mellitus Patients

  • Yoga and Pranayama or exercise at least for 30minutes daily.
  • Eat rich fibrous diet and avoid oily and spicy food items.
  • Increase the use of barely, wheat, mudga, and roasted chana in the diet.
  • Limit the use of potato, rice, milk, oily foods, and milk products.
  • Avoid tobacco and alcohol consumption.
  • Restrict the intake of sweet products.
  • Intake of Nuts, as they are enriched with tocotrienols and hence eating them regularly can lower the rates of heart diseases caused by diabetes.
  • Cinnamon helps in dropping the blood sugar level and reducing the risk of developing type 2 diabetes.
  • Garlic has the properties of lowering cholesterol and blood sugar level.
  • Drinking water before eating. It helps in increasing the sensitivity to insulin and reducing the spike in blood sugar in those with pre-diabetes.
  • Regular monitoring of blood glucose level and medical checkup –
  1. Eye examination annually.
  2. Foot examination twice in a year/daily by the patient.
  3. Glycosylated hemoglobin (HbA1c) test twice in a year.
  • Do perform Yoga poses that are beneficial in diabetes mellitus such as-  Ardha matsyendra asana, Tadasana, Gomukhasana, Dhanurasana, Vakrasana, Ushtrasana, etc.

HOW TO CURE ANAL FISTULA WITHOUT SURGERY

HOW-TO-CURE-ANAL-FISTULA-WITHOUT-SURGERY

DEFINITION –

This is an infected cavity filled with pus near the anus or rectum. An anal fistula also known as fistula-in-ano is a small tunnel that tracks from an opening inside the anal canal to an outside opening in the skin near the anus. An anal fistula may be the results from a previous or current anal abscess or fistula can also occur without an abscess.

CAUSES –

If the glands inside the anus become clogged this may result in an infection. When the infection is serious, this leads to an abscess. Bacteria, feces, or foreign matter can also clog the anal glands and cause an abscess formation.

CLASSIFICATION –

Fistulas are classified by their relationship to parts of the anal sphincter complex:

  1. Superaficial fistula
  2. Intersphincteric fistula,
  3. Transsphincteric fistula,
  4. suprasphincteric fistula
  5. extrasphincteric fistula.

SYMPTOMS

  • Anorectal pain,
  • Swelling,
  • Fever and chills
  • Rectal bleeding
  • Pus drainage near the anal opening
  • Feeling tired and sick
  • Redness, soreness and itching around the anal opening

Goodsall rule for the management of fistulas –

Searching for a fistula tract opening in the anal canal, the Goodsall rule is helpful. this rule state that an external opening anterior to a transverse line is associated with straight radial tract into the anal canal, where external opening posterior to the transverse line follows a curved fistulous tract to the posterior mid line of rectal lumen. Horseshoe fistulas associated with anterior and posterior openings in the anal canal.

Diet recommendation in fistula-in-ano (aahar) –

It includes :

  • Cow milk, butter, buttermilk, wheat, ghee, rice, green vegetables and regular diet.

Avoid chilies, fried foods and constipating foods.

Lifestyle changes (vihaar)

  • Sitz baths with medicated warm water.

Avoid constant sitting and excessive straining during defecation.

TREATMENT FOR ANAL FISTULA

  • Panchasakar Churan – Panchsakar churna is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities. CAC Panchsakar churna is 100% natural and pure.
    Recommended Dosage – Take 1 teaspoonful at bedtime with lukewarm water.
  • Triphala Syrup – Triphala has been used in Ayurveda for many years to treat many diseases. As it is used to detoxify the body and also supports the immune system. It is the best anti-inflammatory, anti-bacterial, anti-viral properties. The syrup is made up of Bibhitaki, Haritaki, Amalaki. Each fruit is thought to positively impact’s the body’s three doshas.
    Recommended Dosage – Take 2 teaspoonful’s thrice daily.
  • Arsh Care Tablet – Arsh care tablet are pure Ayurvedic formulation. These tablets contains pure extract of Reetha Chhilka (Sapindus mukorossi) purified in Cow’s milk. The herb used for formulation of these tablets show antioxidant, anti-inflammatory, laxative properties. It makes your stool soft and help prevent constipation. It is effective against bleeding piles and reduce the pain, burning sensation,irritation while defaecation, treat Fissures, Fistula.
    Recommended Dosage – Take 2 tablets twice daily.
  • Jatiyadi Ghrita Lepam – It is the best ayurvedic herbal remedy that can be used externally to get relief from the swelling, redness, discomfort, itchiness of the piles. It is very effective in calming the imbalance pitta. This lepam is formed from Patola, Nimba patra, Tuttha, Jati patra, etc. It possesses excellent antimicrobial activity and is very effective in controlling piles and fistula.
    Method of Application – Apply the lepam on the affected area.
  • Kaishore guggulu Tablet – Kaishore guggulu Tablet is a herbo- mineral 650 MG tablet. CAC Kaishore Guggulu tablet helps in balancing Pitta dosha in our body. Kaishore guggulu is an ayurvedic guggul formulation used for raised uric acid, Blood purification, mild to severe attacks of Gouty arthritis, inflammatory diseases, Wounds, Indigestion, Constipation, Loss of appetite, Diabetic carbuncles etc. Kaishore guggulu contains pure herbal ingredients such as Guduchi (Tinospora cordifolia), Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica), Haritaki (Terminalia chebula), Shuddha Guggulu (Commiphora mukul), Shunthi (Zingiber Officinale), Kalimirch (Piper Nigrum), Pipali (Piper Longum), Vidanga (Embelia Ribes), Nisoth (Operculina Turpethum), Danti Mool (Baliospermum Montanum), Goghrita etc. These herbs helps in regulating metabolism, cleans out toxins from the body and boosts immunity.
    Recommended Dosage – Take 1 tablet twice daily

CURE ANAL FISTULA WITHOUT SURGERY –

  • Kshara Sutra is a minimal invasive Ayurvedic Parasurgical procedure in the management of Anorectal disorders.
  • It is a safe, sure and cost effective treatment for fistula-in-ano, haemorrhoids and other sinus diseases.
  • This therapy has been described in Ayurveda by Sushruta, Charak and Vagbhata.

Preparation method of Kshara Sutra –

  • 11 coatings of Snuhi latex,
  • 7 coatings of Snuhi latex and Apamarga Kshara
  • 3 coatings of Snuhi latex and Haridra Churna.
  • The pH of Apamarga Kshara Sutra is 9.72.

Application of Kshara Sutra –

  • Person with fistula-in-ano anaesthetized with local, spinal or general anesthesia.
  • Then a probe is passed through the external opening of the fistula to the internal opening in the anal canal
  • Probe taken out through anal opening to outside along with a Kshara Sutra.
  • Then both ends of the Kshara Sutra is tied up together.
  • The Kshara Sutra is replaced by a new Kshara Sutra after an interval of 1week.
  • The Kshara Sutra gradually cuts fistula and heals the tract.
  • Finally the whole fistulous tract heals after cutting.

Mechanism of Kshara Sutra in Fistula-in-ano –

  • Kshara sutra cutting, curetting, draining and heal the fistulous track.
  • It destroy and removes unhealthy tissue
  • Promotes healing of the track due to its caustic action.
  • Controls infection by its microbicidal action.
  • Separate debris and cleaning the wound.
  • Facilitate drainage of pus in fistulous tract and help in healing.
  • Cutting through the tissues and laying the track open

Advantages of Kshara Sutra Therapy –

  • Simple and safe,
  • Cost effective,
  • Minimal recurrence rate,
  • Systemic diseases are also undergoing in this procedure.
  • No surgical complications like incontinence, stenosis and stricture are not occur.

HOW TO MAKE GOND KATIRA SHERBET

gond-ka-sharbat-recipe

  • If you are suffering from heat stroke, constipation, sexual insufficiency or tumor then gond katira is what you only need.
  • For consuming this, there is an option of healthy and delicious drink, called gond katira sherbet.
  • Gond katira or tragacanth gum is a kind of shrub mostly found in Iraq, Iran, and Western Asia.
  • The gond katira gum originates naturally from the roots and stems. This gum is then collected and dried.
  • It is a boost for summer season.
  • It provides relief to the body from heat.
  • This healthy mixture of rooh afza and gond katira have more benefits.
  • This is not just a sherbet or a soothing drink. It is more than that.
  • It won’t be wrong, if it is known as a health drink.

How to Prepare This Delicious, Mouthwatering and Healthy Drink?

INGREDIENTS-

Basic ingredients in this drink are gond katira and Rooh Afza.

  • Fluffed gond katira –two tablespoonfuls
  • Chilled Water/ Milk – two cups
  • Rooh Afza- Two to three tablespoons
  • Sugar- one tablespoonfuls
  • chopped dry fruits

First, how to prepare fluffy gond katira?

  • For making fluffy gond katira, cover and allow to soak two pieces of gond katira in water overnight or for 8 to 9 hours.
  • In the morning you will see the gond katira increases in volume, blooms and become jelly like.
  • After soaking, if it becomes too tightened up then you can add some more water.
  • Strain the extra water from the soaked edible gum in a strainer and keep aside
  • You can also refrigerate the soaked gond katira and used as required.

YIELDS-

  • For one serving

METHOD OF PREPARION-

  • If there are impurities then rinse with water in strainer to get rid of them.
  • Rinse and then add 2 teaspoons gond katira in a Large bowl.
  • Remember that just a few teaspoons of gond katira when soaked in water will give a bowl full of jelly like gond.
  • Then add 2 cups chilled milk/water.
  • If the size of the edible gums is large, then break them in a mortar-pestle to get smaller sizes.
  • In a serving glass, take 3 to 4 tablespoons of soaked gond.
  • Add 2 to 3 tablespoon of rooh afza.
  • You can also add water instead of milk or half-half of both. You can even use almond milk instead.
  • Add some ice cubes.
  • Serve gond katira sherbet immediately.
  • If you want more healthy sherbet you can add some chopped dry fruits.
  •  Almond milk can be used as a dairy free alternative.

Recipe can be doubled

Instead of rooh afza you can use –

  • Rose syrup
  • Khus syrup
  • Sandalwood syrup
  • Lemon squash
  • Any fruit based syrup or squash.

THINGS TO REMEMBER

  • Take this refreshing sherbet once in the early morning to keep you cool and hydrated.
  • Do not drink excess amount of gond katira sherbet.
  • As excess amount of this sherbet can cause constipation, heart burn, gas formation, diarrhea and tooth erosion.

10 BEST FOOD TO DETOX

Top-10-Detox-Foods-to-Add-to-Your-Diet

DETOX MEANING –

To purify body from toxins which taking place all the time in body. It is necessary to rid the body from these toxins accumulation in the body and restore the cells to their normal functioning. It is short-term health regimen involving remove toxins from body through drinking large amounts of liquid, eating a restricted diet or fasting, taking nutritional supplements, and undergoing enemas.

DETOXIFICATION INVOLVE –

It involve the removal of harmful substances from the body  such as :

  • External Toxins:
  • Food Additives
  • Pesticides
  • Chemicals
  • Tobacco Products
  • Pollution
  • Internal Toxins:
  • Bodily Waste
  • Digestive Process
  • Energy Production
  • Hormone Synthesis
  • Stress

ORGAN FOR DETOXIFICATION –

  • The liver
  • The colon
  • The kidneys
  • The lungs
  • The skin

WHY SHOULD PEOPLE DETOX THEIR BODY..?

  • Remove Toxins from the Body
  • Prevent Chronic Disease
  • Enhance Immune System
  • Slow Premature Aging
  • Improve Quality of Life
  • Increase Energy
  • Improve Skin Quality
  • Mental & Emotional Clarity
  • Restore Balance to your Body’s Systems
  • Lose Weight.

BENEFITS

  • Prevention of chronic diseases
  • Stronger immunity
  • Assistance in losing stagnant weight
  • Improved quality of life
  • Increased energy
  • Radiant, glowing skin
  • Bright, clear eyes
  • Mental clarity
  • Balanced emotions
  • Improved self-confidence and empowerment
  • New healthy habits and routines
  • Improved longevity

What puts people at risk?

  • Environmental Exposure
  • Chemicals
  • Smoke
  • Pollution
  • Dietary Factors
  • Sugar
  • Alcohol
  • Processed foods
  • Lifestyle Factors
  • Lack of sleep
  • Lack of physical activity
  • Excess weight
  • High Stress Lifestyle
  • Increased demand on recovery

FOOD WHICH HELP IN DETOXIFICATION

  1. Asparagus – it is best food for arteries. Asparagus helps in decreasing inflammation as well as clots present in the arteries. This is because it is full of fiber and minerals and can even prevent cardiovascular illness. It contains glutathione well-known antioxidant that promotes detoxification in body. It is also a good source of fiber, folate, iron, and vitamins A, C, E, and K, as well as being beneficial to those who have high blood pressure. Asparagus is also known to help the kidney and bladder cleanse.
  2. Broccoli – it contain sulforaphane which is good for fighting off infectious cells in body. Eating broccoli also helps to fight off cancer-inducing chemicals and boosts the liver ability to clear bad chemicals from body. Broccoli rich in fiber known to lower blood pressure and keep cholesterol problems away. Broccoli rich in vitamin K which prevent hardening of the arteries. Broccoli also lubricates the arterial walls and also beneficial for bone formation.
  3. Grapefruit – It is an excellent intestinal and liver detoxifier. Grapefruit full with nutrients like vitamins A, vitamin C, and B1, pantothenic acid, fiber, potassium, and biotin. Enzymes found in grapefruit may also break down the body fat and help to promote weight loss.
  4. Avocados – Avocados are loaded with antioxidants that help body to expel harmful toxins. Avocados contain around twenty different vitamins and minerals that decrease the risk of obesity, diabetes, and heart disease. Avocados lower cholesterol level and dilate blood vessels. Avocados also contain a nutrient called glutathione which blocks different carcinogens and also helping the liver to detoxify chemicals.
  5. Beets – Beets are antioxidant rich vegetable that are also contain nutrients. Beets contain betaine, which helps the liver to rid of toxins. Rich in fiber called pectin that clears toxins that have been removed from the liver. It is packed with magnesium, iron, and vitamin C. beetroot great for skin, hair and cholesterol, it can also help in liver detoxification.
  6. Lemons – lemons are packed with antioxidant vitamin C, which is good for the skin and fighting disease-forming free-radicals. The citrus fruit has an alkaline effect on the body means it can help to restore the body pH balance, benefits the immune system. Glutathione present in lemon helps the liver detoxify harmful chemicals.
  7. Green tea – Green tea contains active ingredients which help in detoxification and provide additional health benefits. Green tea is packed with antioxidants and can help to rid of the body from toxins. It boost the performance of the liver and can protect the liver from diseases.
  8. Turmeric – Turmeric contains curcumin because of this property turmeric reduces inflammation which causes hardening of the arteries. This condition is called atherosclerosis. Therefore it works to lowering the inflammation in the arteries. This inflammation can be due to unhealthy food habits. Curcumin derived from the bright-orange spice turmeric which works as a powerful anti-inflammatory in the liver. A research found that curcumin significantly reduce bile duct blockage and fibrosis by interfering with chemical reactions involved in the inflammatory process.
  9. Orange – oranges are great source of vitamin C help to strengthen the arteries and does not lead to blockages. Consuming oranges helps to lowering the resting blood pressure because oranges contain antioxidants which help improve the blood vessel function. Oranges also contain fiber called pectin which lowers cholesterol. The vitamin C present in oranges.
  10. Pomegranate – Pomegranate is extremely useful for cleansing our arteries and preventing blockages in the arteries. This is because pomegranate contains phytochemicals. The antioxidants present in pomegranate stimulates the production of nitric oxide which helps in blood flow and helps keep the arteries open.
  11. Fatty fish – Fatty fish includes fish like Salmon which are high source of omega-3. Consumption of good fats in the form of omega-3 is necessary to stimulate arteries to do not get blocked due to unhealthy foods.
  12. Tomatoes – Tomatoes contain lycopene which help to decrease the LDL cholesterol and triglycerides from bloodstream. They are rich in fiber and help to clear the blockages from arteries.
  13. Beans – Beans are rich in fiber also high in folic acid. Folic acid prevent arteries blockage. Beans also reduce the risk of cholesterol deposits which leads clogging the arteries.

BESAN KA CHILLA FOR DIABETES

besan_puda_dosa1

Description –

Gram flour besan is much more nutritious than wheat flour. It is low in saturated fat, cholesterol and sodium. 100 grams of besan flour contains about 10 grams dietary fibre and 22 grams protein higher than usual wheat flour.

Health Benefits of Besan –

  • Besan health benefits include:
  • Rich in protein essential for the maintenance of tissues.
  • Aids in metabolism.
  • Helps manage of levels of blood glucose.
  • Rich in carbohydrates.
  • Rich source of B-vitamins which helps to maintain the function of the nervous system.
  • Helps to maintain digestive system.
  • Prevents anemia and increases production of red blood cells.
  • Maintaining bones health and preventing anxiety.
  • Exhibit antioxidant properties.
  • Helps in the absorption of iron from the gastrointestinal tract.

Besan role in diabetes –

  • Diabetes is a health condition that cannot be cured completely therefore, it is important to eat a healthy diet, engage in exercises and lead a fit lifestyle.
  • Gram flour takes time in the digestion process because of its low glycemic index and it does not cause a sudden spike in the blood sugar level of the body.
  • Diabetic’s people add gram flour in their everyday diet to improve the insulin sensitivity in the body.

Material –

  • 1 cup besan / gram flour / kadle hittu
  • ¼ tsp turmeric / haldi
  • ¼ tsp caraway seeds / ajwain
  • Salt to taste
  • ½ cup water (or as required)
  • ½ onion (finely chopped)
  • 2 tbsp coriander leaves (finely chopped)
  • ½ to mato (finely chopped)
  • 1 inch ginger (finely chopped)
  • 1 green chilli (finely chopped)
  • 5 tsp oil (for roasting)

Method of making

  • Firstly, take large mixing bowl add 1 cup besan.
  • Add in ¼ tsp. turmeric, ¼ tsp. ajwain and salt to taste.
  • Additionally, add ½ cup water or little more.
  • Mix with the help of whisk to form a smooth batter.
  • Now rest the batter for 30 minutes or more so that besan absorbs water and turn light.
  • Add in ½ onion, ½ tomato, 2 tbsp. coriander leaves, 1 inch ginger and 1 green chili.
  • Mix well with the help of ladle and get to a flowing consistency batter.
  • Further, pour a ladleful of batter onto a hot tawa and spread gently.
  • Pour a tsp. of oil over chill.
  • Allow to cook on medium flame.
  • Now flip the chilla and cook both sides.
  • Finally fold the besan chilla and serve with green chutney.

Home remedies for premature ejaculation and erectile dysfunction

man-feeling-bad-about-premature-ejaculation

Premature ejaculation happens when a man peaks before he or his accomplice would have needed during sex. Men managing untimely discharge keep an eye on climax inside one moment of being animated physically and are generally unfit to defer discharge.

The condition influences upwards of 1 out of 3 men, and can prompt disappointment and uneasiness. A few men with untimely discharge may stay away from sex accordingly

5 Herbs to Treat Erectile Dysfunction

  • Ashwagandha 

The bark of the root got from the Withania somnifera plant is perceived for its incredible Spanish fly properties. This sattvic spice produces ‘ojas’ and gives solidarity to the penile tissue during sexual movement. It further lifts moxie, builds endurance and forestalls untimely discharge.

The churna got from the roots when taken in appropriate measurement diminishes mental pressure and weakness, advances life span and successfully treats erectile brokenness.

  • Shatavari 

Alluded to as ‘Sovereign of Herbs’, Shatavari which passes by the logical name Asparagus racemosus is an amazingly valuable spice for working on the sexual capacity of both male and female. The color or powder when taken consistently supports blood dissemination and actuates serenity in the brain. The rejuvenative impacts of this spice sustain the Shukra dhatu and increment sperm creation.

  • Safed Musali 

This yellowish-white root-like substance got from the Chlorophytum borivilianum is a powerful vajikaran (for example a love potion spice). It decreases pressure related safe issue that incites the creation of corticosterone, which thusly represses the creation of testosterone. Ayurveda unequivocally suggests the admission of a spoonful of musali consistently to upgrade sexual hunger and advance sperm check.

  • Gokshura 

Gokshura churna promisingly affects working on men’s sexual wellbeing. The churna has powerful spermatogenic properties that hold high importance in treating hypospermia (low volume of semen), asthenozoospermia (for example sperm motility), oligospermia (for example low sperm check), and upgrades spermatogenesis (for example sperm creation). Being a characteristic cell reinforcement, it works on the creation of testosterone and assists with dealing with conditions like erectile brokenness and untimely discharge.

  • Tulsi Beej 

Tulsi, otherwise called the ‘Blessed Basil’ has been with us for a very long time. On account of its various therapeutic properties, it is amazingly gainful in treating male impotency. The seeds when taken consistently build blood stream and strength in the penile tissue. It is additionally valuable for treating loss of charisma and general weakness and working on by and large endurance.

Aside from the expansion of normal spices in your every day diet, certain activities when fused into your customary way of life assists with advancing a solid way of life and battle the manifestations of Erectile Dysfunction adequately.

Top 7 Home Remedies For Eczema Treatment

Top 7 Home Remedies For Eczema Treatment

INTRODUCTION:

Eczema  is a condition due to which deterioration of skin occurs that leads to dry , red and itchy skin. In eczema skin turns itches and turn red from time to time . This  skin condition is very common in children , but adults can also get it.

Most common representation of the eczema is

  • Dry and scaly skin
  • Itching over skin
  • Redness over skin

 

Types of eczema

  • Atopic dermatitis –  Atopic dermatitis is a type of  eczema  which usually started from childhood and get milder or goes away with  adulthood . In this rash often forms in the creases of your elbows or knees  and skin in areas where the rash appears may turn lighter or darker, or get thicker.
  • Contact dermatitis– In this you will found red and irritated skin caused due to reaction of substance you touch .
  • Dyshidrotic eczema– In this type ,  small blisters to form on your hands and feet. It’s more common in women than men.
  • Neuro-dermatitis– Neuro dermatitis is similar to atopic dermatitis. It causes thick, scaly patches form on your arms, legs , back of your neck , scalp , back of your hands , genitals .
  • Nummular eczema –This type of eczema causes round, coin-shaped spots to form on your skin. This kind of eczema  looks very different from other types of eczema, and  itch a lot.
  • Stasis dermatitis– Stasis dermatitis happens when fluid leaks out of weakened veins into your skin. This fluid causes swelling, redness, itching, and pain.

Cause of eczema

Eczema (atopic dermatitis) is caused by a combination of immune system activation, genetics, environmental triggers and stress.

Diagnosis and Eczema treatment – Eczema is diagnosed by health care profession by examining your skin . Some investigations are helpful to exclude other causes.

Management of eczema include

  • Properly Moisturize your skin using cream and ointment
  • Use ceramide contains skin products that will help to moisturize your skin .
  • Apply  creams and ointments that contains cortisone . Topical use of Steroid will help you to reduce swelling, redness and itching.
  • Take  medications like topical immuno modulators. They will help to change the body’s immune response to allergens and have less side effects.

Ayurvedic treatment of eczema

In Ayurveda condition of eczema can be co- related with kshudra kushtha and most commonly vicharchika . In this condition there is dusti of seven dravya . These seven dravya include  tridosha i.e. vata , pitta . kapha , tavak , mamas, rakta, lasika. All these seven factors when got vitiated cause  kshudra kushtha.  

Eczema is condition that is well managed in Ayurveda. In Ayurveda treatment given for this is Shodhana chikitsa followed by shaman chikitsa .  Most commonly  panchakarma procedure – Virechan is done in patient  and then medications are used . Diet (ahaar) and Lifestyle (vihar) have proven to be the most important factors  of management.

Ayurvedic herbs that are commonly  useful in eczema include  

 

Ayurvedic herbs
 
  • Curcumin
  • Khadir
  • Ashwagandha
  • Yashtimadhu
  • Aaragvadh
  • Triphala
  • Guduchi
  • Nimba
  • Mustak


Chandigarh Ayurveda centre
 provides a complete cure for this skin condition in the form of a combination ‘ Eczema care kit ‘. This kit contains medications that naturally detoxify your body by eliminating the toxins out of your body .

Eczema care kit

Eczema care kit contains

Detox Premium Powder

Twak Churna

Blood Purifier

Panchtikta Ghrit Guggulu

Skin Care Tablets

Twak Tailam

This kit  provides you the ayurvedic and natural treatment of eczema. By the use of this kit one can cure this skin condition from the root .

Home remedies for Eczema

1.Coconut Oil

As the most common cause of Eczema is dry skin and Coconut oil is the one of the excellent moisturizer of the dry , damaged skin .  Coconut oil possess amazing antibacterial properties that helps to keeping infection away. Regular application of these oil can also benefit eczema symptoms like  itchiness, inflammation etc.

How to use

  • Apply  coconut oil directly to the skin after taking bath and it can be applied several times a day.
  • Coconut oil can be  used after mixing with sunflower seed oil.

2.Aloe vera gel 

Aloe vera gel is obtained  from the leaves of the aloe plant. People have used aloe vera gel for centuries to treat a wide range of ailments especially in `skin related problems .

Aloe vera gel

 

Aloe vera gel posses properties like antimicrobial , anti bacterial and wound healing . The anti bacterial and antimicrobial effects can prevent skin infections.

3.Honey

Honey is a natural antibacterial and anti-inflammatory agent, and  have been in  use from past years  to heal wounds for centuries. Honey helps in moisturizing the skin , prevent infections and speedily  healing.

4.Oatmeal bath

Colloidal oatmeal contains skin healing properties .

How to use

  • Apply oatmeal paste on the affected areas
  • You can add it to your bath it will improve skin affected by eczema. Oatmeal remove dead cell layers of the skin , helping in the skin renewal process.

5.Turmeric

Turmeric acts as great anti-inflammatory , anti-microbial and anti-septic agent and widely used in various medical conditions. Turmeric is being widely used in skin conditions from centuries. It can be used locally as well as orally. Curcumin present in turmeric is mainly responsible of medicinal properties of curcumin.Turmeric’s antiseptic properties  keep infection away and its skin brightening properties prevent the formation of eczema scars.

How to use

  • Turmeric paste  can be applied locally on the after mixing with coconut oil  or honey
  • It can be taken as decoction form also.

6.Neem 

Neem is a great  antimicrobial herb  and effectively used in skin related issues.

Neem

How to use

  • Apply a paste of neem leaves on skin affected by eczema will prevent skin infections and inflammation.
  • Decoction made from neem can be used to wash affected parts .

7.Cold Compress

Cold compress can helps in reducing inflammation , itching and redness and provide relief in symptoms . Frequent use of cold compress will help to overcome from the eczema.

How To Treat Crohn’s Disease Naturally

How To Treat Crohn’s Disease Naturally

Crohn’s Disease – It is a type of inflammatory bowel disease (IBD) that causes inflammation to digestive tract. Inflammation occur in Crohn’s disease can involve different region of the digestive tract in different people. It inflames and irritates the digestive tract specifically the small and the large intestines, this inflammation often spreads into the deeper layers.

Types of Crohn’s Disease – Crohn’s disease can affect different area of the digestive tract. Types of Crohn’s disease include:

  1. Ileocolitis: Inflammation occurs in the small intestine, the part of the large intestine, and colon.
  2. Ileitis: Swelling and inflammation occur in the small intestine (ileum).
  3. Gastroduodenal: Inflammation and irritation affect the stomach and the top part of small intestine (the duodenum).
  4. Jejunoileitis: Patchy areas of inflammation develop in the upper half of the small intestine called the jejunum.

Causes:

  • Immune system– Bacteria in the digestive tract may cause body immune system to attack healthy cells.
  • Genes– Inflammatory bowel disease often runs in families. If people have a parent, sibling or other family member with Crohn’s disease may be at increased risk of also having IBD. There are several specific mutations to genes that can predispose to developing Crohn’s disease in people.
  • Smoking– Cigarette could as much as double the risk of Crohn’s disease.
  • An abnormal balance of gut bacteria.

Symptoms:

  • Stomach pain and cramps
  • Ulcer in gut
  • Mouth ulcers
  • Diarrhea
  • Fatigue
  • Altered appetite
  • Weight loss
  • Anemia
  • Blood with stool
  • Rectal bleeding and anal fissures


    Natural Treatment for crohn’s disease –


    People can manage their symptoms using natural treatments. Some natural treatment that may help the people with Crohn’s disease symptoms include:

  • Diet: During a flare-up of crohn’s disease person should avoid high fiber foods, dairy, sugar, high fat foods, and spicy foods. Between flare-ups drink more water, eat small meals, boil or steam food instead of frying it.
  • Behavioral changes: people trying to stop smoke also try relaxation practices and techniques such as meditation, mindfulness and yoga. Exercise and mental health counseling could be helpful avoid non-steroidal anti-inflammatory drugs.
  • Supplements: it includes curcumin, probiotics, bromelain, and wormwood.
  • Essential oils:  oils such as patchouli, peppermint, and fish oil may help reduce inflammation.
  • Take alteranative source of vitamin and minerals– Crohn’s disease can affect intestines ability to properly absorb the nutrients from food. Eating nutrient-dense foods may not be enough talk some multivitamins with diet.

Home remedy for chron’s disease:


  • Probiotics – GIT track contains good bacteria which help in digestion and offer protection against bad bacteria. Probiotics are living microorganisms that can consume. They are found in certain foods or take extra probiotic supplements. They act like the good bacteria in gut. yogurt is one of the most common sources of probiotics. Other foods that contain probiotics include sauerkraut, kimchi, kefir, kombucha.
  • Prebiotics– Prebiotics are food for probiotics for intestinal bacteria. Adding prebiotics to diet might improve the function of normal intestinal bacteria. Using prebiotics along with probiotics make the probiotics more effective. These are non-digestible carbohydrates found in things like honey, whole grains, bananas, onions and garlic.
  • Fish oil– Fish oil promote cholesterol health and also been suggested for those with Crohn’s disease. Omega-3 fatty acids, found in fish oil may have anti-inflammatory properties and reduce Crohn’s symptoms.
  • Eat healthy fat– Foods rich in polyunsaturated fats such as walnuts, olive, flax seed oils, butters and omega-3 fatty acids (salmon, tuna and mackerel), can promote healing. The anti-inflammatory nature of omega-3 fatty acids eases Crohn’s symptoms according to a study conducted for Inflammatory Bowel Disease.
  • Drink plenty of liquids– People with Crohn’s disease have increased risk for diarrhea so drink lots of water with and in between meals to avoid dehydration. Avoid highly acidic fruit juices, cranberries and pineapple these increase inflammation.
  • Aloe vera juice– aloe vera has calming effects may help in digestion and improve immunity. Start slow as aloe vera can cause diarrhea.
  • Turmeric– anti-inflammatory properties in turmeric reduce inflammation in crohn’s patients.
  • Apple cider vinegar– Apple cider vinegar is a popular remedy for inflammation and pain may also help to prevent symptoms of Crohn’s disease.

AYURVEDIC TREATMENT:

  • Pittashekhar Rasa– These are herbal tablets prepared from ingredients like Sootshekhar rasa, Bilva majja, Kalmegha, Shankha bhasma, Kapardika bhasma, etc. that balances pitta dosha in the body. Regular use of these tablets improves digestion, enhances appetite, carminative, reduces acidity, prevents gastric ulcers, reduces heartburn, acts as a laxative, & reduces pain in the abdomen, etc.

Recommended Dosage: Take 1 tablet twice daily with normal water.

  • Detox Standard Powder– These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parwal pishti, Shukta pishti, Giloy, Kamdudha ras, Shwet parpati that gives calming effect on the stomach. These sachets have anti-inflammatory, antioxidant, and antacid like properties. It mainly affects in lowering the pitta dosha of the body and maintains proper digestion of the body.

Recommended Dosage: Take one sachet twice daily with normal water.

  • Puran Pachak– Puran Pachak is a herbo-mineral Syrup of 200 ml and is Purely Ayurvedic formulation. CAC Puran Pachak syrup helps in Digestion, Supports the Digestive system, and maintains the doshas in our body. It also helps to remove out impurities or ama from the body. This syrup reduce the Acidity, Detoxify the blood and also supports the body health. It shows Antacid, Digestive, Anti-inflammatory, Analgesic, Expectorant, and Antioxidant properties. This syrup is made up of pure ayurvedic herbs such as Mulethi, Saunf, Vasakha, Ajwayan, Prpati etc. that helps to maintain the Digestive system and in the body.

Recommended Dosage: Take 2 teaspoonful twice daily.

  • Panchsakar Churna– This is a classical herbal churna prepared from ingredients such as Saindhavan Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti (Zingiber officinale), Balaharitaki (Terminalia chebula). These all in combination deal with problems like loss of appetite, abdominal pain, bloating, flatulence, constipation, weak digestion, etc.

Recommended Dosage: Take a half teaspoon of this churna twice daily with normal water.

  • Kutaj Ghan Vati– Kutaj Ghan vati is purely herbal formulation. It is very useful in curing diarrhea, intestinal infection, and dysentery. These herbal tablets deal with all signs & symptoms related to diarrhea patients. Kutaj ghan vati contains ingredients like Kutaj (Holarrhena antidysenterica), Ativisha (Aconitum heterophyllum) that manage the symptoms like abdominal pain, abdominal cramps, nausea, vomiting, loose stools, general weakness, fatigue, etc. The herbs in these tablets show antioxidant, anti-diarrheal, anti-inflammatory properties.

Recommended Dosage: Take two tablets twice a day before meal with water.

  • Sheet Dhara Syrup– This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, and cramps.

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.

  • Digestion care tablet– This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadima that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence, and constipation. These complex problems are the root cause of all diseases. If the digestive system is proper it leads to proper assimilation of the nutrients in the body. As per Ayurveda digestive disorders are due to the imbalance of Pitta doshas. Ama formation leads to digestive disorders.

Dosage: Take 1 tablet twice daily with plain water

ATOPIC ECZEMA

Atopic_eczema

  • Atopic Eczema is also known as atopic dermatitis; Atopic denotes allergic or hypersensitive reaction and eczema is characterised by dry, rough, itchy, flakey, inflamed, and irritated skin.
  • It is a most common condition that makes your skin red, inflamed, swelling, vesicle formation (minute blisters) and extremely itchy. It is common in children but can be present in all age groups.
  • Unfortunately, there is no satisfactory treatment available in modern medical practice except antihistamines and topical steroids but fortunately Ayurveda helps a lot in controlling and treating this problem in a natural way.

SYMPTOMS-

It is associated with the following symptoms-

  • Itching or burning at the affected area especially during night time.
  • Presence of Brown and red colored spots on feet, hands, wrists, throat, chest and face.
  • Some people may experience pimples on your face with pus.
  • Thick, rough and hardness of skin may be present.
  • Feeling of discomfort on itching, skin becomes more sensitive and further increase the chance of infection.
  • Acute atopic dermatitis produces weeping, oozing plaques of extremely itchy skin.
  • Chronic atopic eczema appears as thickened and elevated plaques of scaling skin.

CAUSES

If you have a healthy skin, it helps to retain moisture and protects you from harmful bacteria, irritants and allergens.

Atopic Eczema may be due to Genetical factor – A variation of gene that affects the skin’s ability to provide the protection. So, it allows your skin to be affected by certain factors like environmental factors, irritants and allergens. In some children, food allergies may also cause eczema.

Ayurvedic view in Atopic dermatitis

In Ayurveda perspective the Atopic Eczema is having similarity with the symptoms of Vicharchika, which is a type of kshudrakustha and had been seen since ancient period of time with the following symptoms-kandu or itching, Srava or Discharge, Pidika or vesicles and Shyava varna or discoloration of skin.

Based on the clinical presentations, Vicharchika is often correlated to eczema.The line of treatment for vicharchika in Ayurveda is Shodhana therapy or Prificatory measures and shaman aushadhis or Medication.

RISK FACTORS-

The main risk factor for Atopic eczema is that the person having family or personal history of eczema, allergies, hay fever or asthma.

COMPLICATIONS

The major complications of Atopic Eczema are listed below-

  • Asthma and hay fever
  • Chronic itchy, scaly skin
  • Neurodermatitis (lichen simplex chronicus)
  • Increase the risk of skin infections through bacteria and viruses, including the herpes simplex virus.
  • Irritant hand dermatitis
  • Allergic contact dermatitis.
  • Insomnia or Sleep problems

PREVENTION-

Some tips may help you to prevent from bouts of dermatitis (flares) and minimize the drying effects of bathing-

  • Skin miniaturization- One should moisturize the skin at least two times a day with Creams, ointments and lotions, petroleum jelly or products that work well for you. This may help you to prevent from development of atopic dermatitis.
  • Identify and avoid triggering factors- Triggering factors can worsen the condition. For Example- Sweat soaps or face wash, stress, obesity, detergents, dust and pollen.
  • Identifying potential food allergies- Your Infants and children may experience flares from eating some sorts of food items like eggs, milk, soy and wheat.
  • Shorten the duration of baths or showers- Use warm, rather than hot water and make limitations while bathing i.e. time should not be more than10 to 15 minutes.
  • Use only gentle soaps and detergents- Choosing mild soaps are a good idea for prevention from Atopic Eczema.
  • Keep yourself dry- One should dry yourself carefully after bathing with a gentle pat your skin and dry with a Hygienic soft towel and apply moisturizer while your skin is still damp. 

AYURVEDA TREATMENT FOR ATOPIC DERMATITIS

CAC prepared special medicinal Kit for the “Atopic Eczema” which is very effective herbo-mineral formula. It promotes your skin health and cures the condition.

It comprises of the following medications-

Eczema-care-kit

ECZEMA CARE KIT

BUY NOW

SR. NO. PRODUCTS NAME QUANTITY
1. Detox Premium Sachet *1sachet twice daily
2. Panchtikta Ghrit Guggulu *2tablet twice daily
3. Blood Purifier Syrup *2tsf twice daily
4. Twak Churana * ½ to 1 tsf twice daily  with water
5. Skin Care Tablet *2 tablet twice daily

*The dosage of the above medication may vary from person to person. So it is advisable to take it after consultation with the Doctor.

DETAILED DESCRIPTION OF THE PRODUCT-

1. Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

2. Blood Purifier Syrup:

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

3. Panchatikta Ghrita Guggulu:

The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.

4. Skin Care tablet:

Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablet also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.

5. Twak Churna:

It is a composition of two main ingredients – Yashtimadhu (Glycyrrhiza glabra) and Manjistha (Rubia cordifolia) that are considered as the best herbs for skin. The churna has anti-inflammatory, antibacterial, and antiandrogenic abilities that treat acne and also prevent it from re-occurrence. The herb Manjistha acts against bacteria such as Propionibacterium acne and Staphylococcus epidermidis which play a role in the development of pimples.