CAC Ashwagandha tablet is an herbal and purely ayurvedic formulation. Ashwagandha has been called the kings of Ayurvedic herbs. Its root has a horsey smell. It boosts your immune system and relieves stress. It is made from the goodness of Ashwagandha also known as Indian ginseng. It helps you recover from anxiety and depression, boost your brain. It may also modestly enhance strength performance, improve glucose metabolism, increase testosterone levels It is a good antioxidant, anti-inflammatory, anti-diabetic, anti-cancer and anti-stress properties.
Ashwagandha (Withania somnifera) – 650 mg
Uses of Ashwagandha churna:
- Stress buster
- Skin conditions
- Gastrointestinal issues
- Nervous breakdowns
- Snake bites
- Memory loss
- Reduce blood sugar levels
- Reduce symptoms of depression
- Boost testosterone and increase fertility in men
- Increase muscle mass and strength
- Lower cholesterol and triglycerides level
- Help calm the brain
Consuming Ashwagandha powder can help reduce total cholesterol and triglycerides levels. Also it can help increase the amount of HDL (good cholesterol). Research in the World Journal of Medical Science also mentions that ashwagandha has a hypolipidemic effect, which may help some in lowering cholesterol .
People struggling with sleeplessness can take ashwagandha on the advice of a doctor. According to this study, ashwagandha leaves contain a compound called triethylene glycol, which can help in sleeping in deep sleep. Based on this research, it can be said that Ashwagandha can be consumed to improve sleep quality of insomnia victims.
The problem of stress can cause many diseases. According to research conducted on mice, the anti-stress properties present in Ayurvedic medicine ashwagandha can reduce stress and protect it from diseases caused by it .
Increase in Sexual Ability
Ashwagandha is a powerful medicine, which can improve the quality of semen by improving the sexual ability of men. Ashwagandha can increase sperm quality as well as its number. This research has been done on the decreased fertility due to stress (oxidative stress, chemical stress and mental stress).
Diabetes can also be avoided through the Ayurvedic medicine Ashwagandha. The hypoglycemic effect present in it may be helpful in reducing the amount of glucose.
If the body’s immunity will not be better, then it becomes difficult to fight against diseases. The immunomodulatory effect present in it may alter the immunity of the body according to its requirement, which may help in fighting diseases . Therefore, ashwagandha is believed to help enhance immunity.
The butterfly-shaped thyroid gland in the throat produces the necessary hormones. When these hormones become unbalanced, the body weight begins to decrease or increase. Due to this, many other kinds of problems also have to be faced. This stage is called thyroid.
For Eye disease
Increasingly people are falling prey to eye diseases. Ashwagandha has antioxidant properties, which can help fight cataracts. The study found that ashwagandha can work effectively against cataracts. It may be somewhat beneficial in preventing cataracts from growing.
Arthritis is such a painful disease .It becomes difficult for the patient to walk and sit and get up. Medicinal properties of Ashwagandha due to its antiinflammatory effect can reduce the symptoms of Arthritis from its root juice. Also, the pain of arthritis can also be relieved.
Carelessness to health and changing routines can rapidly affect brain function. Thus, various studies conducted on animals have found that ashwagandha can positively impact brain functioning and memory. As we have already mentioned above, taking ashwagandha can also improve sleep, which relaxes the brain and can work better.
It is also important to strengthen the muscles along with bones. Ashwagandha intake can be beneficial for the muscles. With this, the muscles can become stronger as well as better coordination between the brain and muscles. For the time being, further scientific research is said to be done in this regard. Not only this, ashwagandha can make up for weakness and improve the strength of the leg muscles. Ashwagandha is also known to improve neuromuscular coordination .
For Anxiety and Depression
Ashwagandha powder benefits include protecting against anxiety and depression. The bioactive compounds of ashwagandha have actions such as anxiolytic (Anxiolytic – anxiety reduction drug) and anti-depressant. A research says that consuming it for 5 days can show the same effect as an anxiety-reducing drug. Ashwagandha can control the level of tribulin (monoamine oxidase inhibitors) of the brain, which is increased due to stress. For this reason, ashwagandha is believed to be beneficial in reducing anxiety and depression.
Ashwagandha has adequate antiinflammatory properties . In this sense, it can be said that it can help reduce inflammation in the skin. Indeed, the most common bacteria responsible for skin infections is Staphylococcus aureus, which can cause facial swelling. The bacteria responsible for this infection may neutralize skin inflammation by neutralizing the antibacterial properties present in the ashwagandha . Ashwagandha paste can be applied where there is inflammation in the skin.
Ashwagandha has antioxidant properties. In this sense, it can also be beneficial for the skin. Antioxidant properties can protect against signs of aging (wrinkles and loose skin) by fighting free radicals formed in the body.
Premature graying of hair
Everyone wants their hair not to be prematurely white. This desire can be fulfilled with Ashwagandha. This Ayurvedic medicine increases the product of melanin in the hair. Melanin is a type of pigment that helps maintain the natural color of hair.