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Diet and Home Remedies for GOITER

  • The person suffering from goiter should take more of the following items: old rice, barley, garlic, moong dal, drumstick, cucumber, and sugarcane juice, milk and milk products.
  • Oats, marine foods, carrots, tomatoes, lettuce, garlic, whole rice, onion, guava, egg (yolk) citrus fruits because they are all rich in iron.
  • Pineapple or pineapple juice.
  • Bananas, because they catalyze the thyroid.

Avoid them

  • Flour goods, white sugar, meat items, fried or smooth foods, preserves, fragrant spices, tea, coffee and alcohol.
  • Cabbage, bananas, cauliflower, broccoli, mustard greens contain goiter-producing ingredients, and can produce goiter.

Yoga and exercise

  • Exercise a small amount of neck stretching or loose or similar exercises, these are good for thyroid gland health.
  • A person suffering from goiter should participate in moderate level aerobic activity such as walking or running for 30 minutes daily.
  • Yoga There are some postures of yoga that improve your thyroid gland as well as control your metabolism. The beneficial yogasans in thyroid disease are:
  • Pranayama
  • Vidalasan
  • Bhujangasana
  • Dhanurasan

Home remedies

  • Keep the ice bag in the throat and heart area for 20 to 30 minutes.
  • In the first two months of therapy, the patient should take plenty of rest and stay in bed once a week.
  • Apply the paste made from flaxseed seeds on the inflated area and wash after half an hour.

Mulethi

Eat liquorice. Triterpenoid glycerythenic acid, a major component found in liquorice, inhibits the growth of Thyroid Cancer Cells.

Ashwagandha Churna

At night, take one spoon of Ashwagandha powder with lukewarm milk of cow. Its leaves or root can also be boiled in water and drink. Ashwagandha removes imbalance of hormones.

Tulsi

Add half a teaspoon of aloe vera juice to two teaspoons of basil juice and drink. This cures thyroid disease.

Dhaniya

Grind green coriander and dissolve it in a glass of water. This will give relief from thyroid disease.

Triphala

Drink one teaspoon of Triphala powder daily. It is very beneficial.

Turmeric and Milk

By drinking turmeric in milk daily, thyroid treatment is also done (thyroid ka gharelu ilaj).

Gourd

Drinking gourd juice on an empty stomach works best in thyroid disease. It calms the disease.

Black Pepper

Regularly consume small amounts of black pepper in food.

Shrigu Patra, Kanchnar and Punarnva decoction helps in Treatment of Thyroid, useful in treating thyroid.

According to Ayurvedic experts, Kanchanar, Shigru Patra and Punarnava have anti-inflammatory properties in all these herbs which relaxes the inflammation of the thyroid. So if you are suffering from thyroid, you can use Kanchanar, Shigru Patra and Punarnava decoction.

Flaxseed Powder 

The use of flaxseed powder provides relief in the problem of thyroid because sufficient amount of omega-3 is found in flaxseed. Omega-3 helps in controlling the function of thyroid. Therefore, thyroid patients should regularly use flaxseed powder.

Coconut oil 

The use of coconut oil helps maintain thyroid function. Therefore, thyroid patients should use coconut oil as a cooking oil.

Your diet in thyroid disease during thyroid

During thyroid problems, your food should be like this:

  • In thyroid disease, eat a low fat diet.
  • Include more and more fruits and vegetables in the food.
  • Eat especially green leafy vegetables. They contain a significant amount of iron, which is beneficial for thyroid patients.
  • Eat foods rich in nutrients. Taking food containing minerals and vitamins helps to control thyroid.
  • Eat a diet containing iodine.
  • Consume more nuts like almonds, cashew nuts and sunflower seeds. They contain sufficient amount of copper, which is beneficial in thyroid.
  • Milk and yogurt should be consumed under thyroid home remedies.
  • For home treatment of thyroid, you should consume more vitamin-A. For this you can eat carrots.
  • Eat whole grains. It is rich in fiber, protein and vitamins.
  • Elements present in liquorice make the thyroid gland balanced. It also prevents the cancer from growing in the thyroid.
  • Eat wheat and jowar.

Your Lifestyle for Thyroid Disease

All these changes should be made in the lifestyle during thyroid: –

  • Try to live a stress free life.
  • Do yoga.
  • Avoid These in Thyroid
  • Do not eat junk food and preservative foods.
  • Avoid smoking, alcohol etc.

 Yoga for Thyroid Disease

You can also do yoga to treat thyroid, it provides benefits: –

  • Do pranayama and meditation regularly.
  • Greet the sun
  • Do Pawanmuktasana.
  • Perform congregation.
  • Do the rest.
  • Do the halasan.
  • Matsyasan.
  • Do Bhujangasana.
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10 Ayurvedic Remedies for Constipation

  1. Follow a strictly Vata-conciliating diet

We should recommend following an in general Vata-diminishing eating regimen plan. Here are a portion of the principle rules to follow.

  • Take in for the most part straightforward, simple to-process dinners like soup, kitchari, dal, basmati rice, white quinoa, steamed veggies, stocks, stews, simmering pot suppers, and so on)
  • Favor warm, soft and very much spiced food sources
  • Stay away from chilly, crude, harsh, dry food sources and beverages (for example crude veggies, cold smoothies, crude juice, wafers, toast, dry oat, protein bars, granola bars, and so on)
  • Breaking point hefty, difficult to-process food varieties like meat, dairy and most beans (mung beans and red lentils are suggested nonetheless)
  • Eat on a steady supper routine at appropriate occasions (for example 6-7am breakfast, 11am-1pm lunch, 5-7pm supper)
  • Follow the legitimate food mixes (get diagram here!)

  1. Follow a Vata-adjusting way of life. 

When managing any Vata awkwardness, it will be gainful to follow some fundamental Vata-diminishing way of life rehearses. This won’t just assist with treating the clogging, however will likewise help some other fundamental Vata lopsidedness happening like nervousness, rest issues and a fretful brain. Here are some Vata-lessening basics to fuse into your every day way of life.

  • Follow a sound, Vata-explicit rest plan (for example sleeping by 9-10pm, conscious by 6-7am)
  • Follow a genuinely reliable every day schedule (click here for our Ayurvedic day by day schedule graph)
  • Play out an oil knead with Vata Oil before bed 1-3 evenings every week
  • Clean up 1-3 evenings every week (click here for our ginger shower formula)
  • Perform delicate or helpful Yoga 1-3 times each week
  • Practice profound tummy breathing, multiple times day by day for 5-10 minutes for each meeting
  • Snap here for additional thoughts on the best way to adjust Vata.

  1. Drink heated water 

Drinking heated water first thing and consistently between dinners will be helpful multiplely. This training will decrease any potential parchedness that might be adding to the stoppage. For this, one should try to drink an aggregate of 8-10 cups every day of warm to boiling water (tea and juices don’t check). The heated water acts to flush out the GI parcel, open up the indispensable channels, eliminate obstacle and help in solid end.

  1. Drink this Papaya Smoothie formula every morning. 

Albeit cold crude food sources ought to be by and large kept away from during seasons of blockage, this specific formula is made with warm water, warming flavors and contains explicit fixings that will assist with advancing disposal. Papaya gives incredible stomach related compounds and is extremely successful for treating obstruction, even in serious cases.

Papaya Smoothie Recipe for Constipation 

  • 1/2 of a medium papaya
  • 1/2 cup of warm water
  • Dainty cut of new ginger
  • 1/8 tsp of cardamom
  • 1/4 tsp of cinnamon
  • 1 tsp of flax or coconut oil
  • 1 tsp of nectar

Directions: Blend these fixings together on rapid for 2-3 minutes. This smoothie ought to be taken first thing every morning after the 16 ounces of heated water suggested previously. No food ought to be eaten for somewhere around one hour after.

  1. Take 1 tsp of drenched chia seeds every morning

Despite the fact that chia seeds can be getting dried out (and subsequently incite Vata and obstruction) when taken in some unacceptable setting, they can likewise grease up the colon and advance sound disposal when taken appropriately. Taking a limited quantity of doused chia seeds every morning is extraordinary for your day by day dissolvable fiber consumption which is known to frame a gel like substance in the GI plot, greasing up the intestinal divider and helping in solid end.

Directions: Soak 1 tsp of chia seeds in 1 cup of water for the time being. Take this first thing every morning followed by the 16 ounces of warm-heated water.

NOTE: When taking chia seeds routinely it is considerably more urgent to drink sufficient water every day as they can in any case prompt drying out.

  1. Take Haritaki, ghee and nectar in warm milk before bed

Haritaki is one of the three spices in Triphala and is explicitly taken for lessening Vata and treating stoppage (among numerous other medical advantages). Taking this spice in warm milk with ghee every night will improve the properties of the Haritaki making it more successful for advancing sound disposal the next morning.

Directions: Heat 1/2 cup of milk to simply under a bubble and afterward remove the dish from the warmth. Include 1/2-1 tsp of Haritaki and 1 tsp of ghee. Mix well until the fixings are totally mixed. Permit the milk combination to cool somewhat (108 degrees or less) and afterward mix in 1 tsp of nectar. Require this every night 15-30 minutes before bed.

  1. Take 1 tsp of Triphala Churna every prior night bed. 

Triphala Churna is the traditional mend all recipes in Ayurvedic medication. It is tri-doshic ordinarily and can be taken by any body-type (as a rule). Each of the three spices have a gentle purgative quality and together are perhaps the best recipes for advancing sound day by day disposal without making reliance (and thusly can be taken longterm). Steep 1 tsp of Triphala Churna in 1/2-1 cup of warm water for 5 minutes. Mix well and drink 15-30 minutes before bed every evening.

  1. Take a spoonful of Vata Honey Infusion before every feast

Vata Honey Infusion is a stomach related guide that has been defined explicitly for Vata stomach related problems including gas, swelling and obstruction. Taking this cure before every feast assists with expanding the Agni or stomach related fire, measure and absorbs food appropriately and advance solid, day by day end. Take a little spoonful (around 1 tsp) of the Vata Honey Infusion before every dinner. Follow with a couple of tastes of warm water. Consistency is required for recognizable outcomes.

  1. Take Triphala Churna in Vata Honey before bed every evening

For more serious obstruction issues, mixing these two cures together and taking them before bed every night will assist with improving the Vata-decreasing, diuretic advancing characteristics of the spices and help to make balance in the GI lot. To sweeten the deal even further the Vata Honey assists with lessening the upsetting taste of the Triphala Churna.

Directions: Blend 1 Tbsp of Vata Honey with 1 tsp of Triphala Churna to make a soupy glue. Require this every prior night bed followed by 1/2 cup of warm water.

  1. Perform week by week Dashamul Tea Basti (Herbal enema)

With regards to treating Vata in the colon, there isn’t considerably more viable and direct treatment than playing out a douche utilizing Dashamul Tea (known as Dashamul Tea Basti). Applying this bowel purge treatment not just guides in the direct flushing of the colon, yet uses this “10 roots” equation that is explicit for eliminating obstruction and decreasing the by and large Vata awkwardness.

Directions: Perform the Dashamul tea basti on an unfilled stomach either first thing or before bed. Apply this 1-3 days every week until the clogging has died down. Stay away from inordinate use, as this can make reliance additional time. To forestall further obstruction, this natural bowel purge can be performed dependent upon one time week by week, fortnightly or month to month longterm.

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What is Bloating? Causes, Symptoms and Ayurvedic Treatment

DESCRIPTION

  • Bloating is a symptom that can occur at any age, associated with organic diseases or with functional gastrointestinal disorders.
  • It can also appear alone without any gastrointestinal disorders. It occurs in the stomach when the gastrointestinal (GI) tract is filled with air or gas, and there is no space for meals in your stomach.
  • Your stomach feels full and tight, this condition may be uncomfortable or painful. My stomach may look bigger.

WHY DO PEOPLE FEEL BLOATED?

  • Gas or air is the common cause of bloating, especially after eating.
  • Gas accumulates in the digestive tract when undigested food gets broken or when people swallow air.
  • Every people swallows air when they drink or eat food.

OTHER CAUSES OF SWALLOW AIR ARE:

  • Eating or drinking too fast
  • Chewing gum
  • Smoking
  • Wearing loose dentures
  • Burping and flatulence are two ways of swallowed air leave the body.
  • Medical causes of bloating
  • Inflammatory bowel diseases
  • Other functional gastrointestinal disorders,
  • Heartburn,
  • Food intolerance,
  • Weight gain,
  • Hormonal flux,
  • Giardiasis,
  • Eating disorders such as anorexia nervosa,
  • Mental health factors like stress, anxiety, depression,
  • Some medications

OTHER CAUSES

  • Deficiency of healthy bacteria in GI tract,
  • Gas accumulation,
  • Altered gut motility,
  • Impaired gas transit,
  • Abnormal abdominal reflexes,
  • Visceral hypersensitivity,
  • Food and carbohydrate mal-absorption,
  • Constipation,
  • Serious complication
  • Ascites,
  • Ovarian cancer,
  • Liver disease,
  • Kidney failure,
  • Congestive heart failure
  • Celiac disease
  • Gluten intolerance
  • Pancreatitis
  • Perforation of the GI tract

SYMPTOMS OF BLOATING

  • Common symptoms of bloating include
  • Stomach pain
  • Discomfort,
  • Gas
  • Burp or belch
  • Frequently abdominal rumbling or gurgling.

SEVERE BLOATING MAY OCCUR ALONG WITH SERIOUS SYMPTOMS SUCH AS:

  • Blood in your stool
  • Noticeable weight loss (without trying)
  • Vaginal bleeding
  • Nausea
  • Vomiting
  • Diarrhea
  • Heartburn that is getting worse
  • Fever (due to an infection)

BLOATING CAN BE PREVENTED OR AVOIDED BY THESE STEPS

  • Avoid the foods that cause gas such as cabbage, turnips, beans, Brussels sprouts, and lentils.
  • Avoid chewing gum.
  • Avoid using straws for drinking,
  • Reduce or avoid drinking carbonated drinks such as soda,
  • Avoid eating food and drinks that contain fructose or sorbitol. These are artificial sweeteners cause bloating,
  • Eat fiber-rich diet to prevent constipation,
  • Avoid dairy products if they cause gas and bloating,
  • Quit smoking.

TREATMENT

ACIDITY CARE KIT

1. DIGESTION SUPPORT

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.

2. TRIKATU SYRUP

it helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.  This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

3. SHEET DHARA

It is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Blood pressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping, nausea and bloating.

4. AGNIMUKH CHURAN

It is a herbo -mineral preparation and is purely Ayurvedic. This Churna is 100% natural and pure. This Churna is a natural Appetizer and Digestive stimulant medicine. It is very beneficial in Abdominal discomfort, Abdominal bloating, reduces Flatulence, Acidity. It contains pure herbal ingredients like Safaid Jeera (Cuminum cyminum), Sonth (Zingiber officinale), Sendha Namak (Rock salt), Kala namak (Black Salt), Kali Mirch (Piper nigrum), Nimbu Satva (Citric acid), Peppermint (Mentha piperita), etc. It improves Bowel movement and is helpful In Loss of appetite, Anorexia, Abdominal pain, Vata and Kapha dosha related disorders.

5. PANCHSAKAR CHURAN

It is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities. CAC Panchsakar churna is 100% natural and pure. It is prepared from various herbs like Haritaki, Shunthi, Swaran Patri, Shatapushpa, and Saindhav Lavan that show antioxidant, anti-inflammatory and laxative properties.

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GASTRO-ESOPHAGEAL REFLUX DISORDER {ACID REFLUX}

DEFINATION:-

Gastro-esophageal reflux disorder is a common condition that features a burning pain in the gastric tract or lower chest area, this is also known as Acid reflux and heart burn.

Heart Burns or Acid reflux occurs when the sphincter muscle of the esophagus (food pipe) at the lower end are relaxes at the wrong time, that causes stomach acid to back up into the esophagus (food pipe). This cause Acid reflux or heartburn, pain, Irritations and other signs and symptoms in the stomach. Constant and frequent Acid reflux can lead to gastro-esophageal reflux disorder (GERD).

In other words the liquid content of the stomach regurgitates (backs up or refluxes) into the esophagus (food pipe). The liquid can damage or inflame the esophagitis (lining) these are the visible signs of inflammation that occur in many patients. The Stomach juices mainly contains acid and pepsin named enzymes that are produced by the stomach. Pepsin is an enzyme that helps in the digestion of proteins in the stomach. The refluxed stomach juice (liquid) may also contain bile that has backed-up into the stomach from the duodenum (first part of small intestine). So the Acid is most injurious component of the refluxed liquid. The bile and Pepsin enzymes may also injure the esophagus, they also causes inflammation and damage in the esophageal.

SYMPTOMS OF GASTRO-ESOPHAGIAL REFLUX DISORDERS

  • Pain and burning sensation in the chest area, throat and stomach
  • Heart burn
  • Gas or Flatulence
  • Chest Pain
  • Regurgitation
  • Indigestion
  • Bad Breathing
  • Constipation
  • Nausea or vomiting
  • Heaviness in the abdomen after eating
  • Frequent burps
  • Mimic heart pain (angina)
  • Regurgitation of undigested food coming back into mouth
  • Over-eating
  • Eating at odd times
  • Skipping meals
  • Unhealthy eating habits such as having too much tea, coffee, cold- drinks, spicy, junk, and oily food
  • Pain may extend to the back in many patients
  • Stomach ailments like ulcers
  • A bad lifestyle such as taking too much stress, sleeping less, drinking alcohol, and smoking etc.
  • In many patients with GERD are awakened from sleep due to heart burn or pain
  • Prolonged regurgitation of acidity can cause acid-induced erosions of teeth.
  • Acidity can cause inflammation into the esophageal blood vessels
  • Prolonged acidity can cause bleeding into the esophagus
  • The bleeding may severe due to acidity
  • Due to acid reflux swallowed food may get stuck into the esophagus, causes severe narrowing
  • The refluxed acidic liquid can cause coughing
  • Narrowing of the breathing tubes may resulting in an attack of asthma.
  • Recurrent acidity can cause Inflammation of the larynx and throat
  • The severe acidity resulting inflammation this can lead to a sore throat and hoarseness of voice
  • The refluxed acidic liquid can cause infections and inflammation of the lungs
  • The refluxed acidic liquid also cause aspiration that may lead to infection of the lungs and result in pneumonia. This type of pneumonia can cause Pulmonary fibrosis

CAUSES OF GASTRO-ESOPHAGIAL REFLUX DISORDERS

There are four common factors that contribute to GERD, these are following:-

  1. Lower Esophageal Sphincter Abnormalities
  2. Hiatal Hernias
  3. Abnormal Esophageal Contractions
  4. Prolonged or Slow emptying of the stomach.

  • Lower esophageal sphincter (LES)

The functions of the lower esophageal sphincter is the most important mechanism (factor) for preventing the acid reflux. The esophagus is a muscular, it is a tube like structure which extends from the lower throat to the stomach. The LES is a ring of muscle which surrounds the lower-most end of the esophagus and it joins to the stomach. When there is contracting and closing off the passage from esophagus to the stomach. So the closing of the passage helps to prevent the reflux. When saliva and food is swallowed, to allow the food or saliva the LES relaxes for a few seconds, this happens to pass the saliva and food from the esophagus into the stomach, and then it is closed again after all these process.

In the patients with GERD there are several different abnormalities are found. There are two factors that causes GERD. The first abnormality is, weak contraction of the LES, which reduces the ability to prevent reflux. The second abnormality is LES relaxations. These prolonged relaxations allow reflux to happen more easily.

  • Hiatal hernia

Hiatal hernias can cause reflux, in many patients with GERD have hiatal hernias. If there is a hiatal hernia, a small part of the upper stomach which attached to the esophagus pushes up through the diaphragm. As a result, a small part of the stomach and the lower esophageal sphincter come to lie in the chest, and the lower esophageal sphincter is no longer at the level of the diaphragm. It appears when the diaphragm that surrounds the lower esophageal sphincter is important in preventing reflux.

  • Esophageal contractions

The swallows are very important in eliminating the acid in the esophagus. Swallowing can causes a ring-like wave of contraction of the esophageal muscles, which narrows the inner cavity (lumen) of the esophagus. The contraction, can cause peristalsis, that peristalsis begins in the upper esophagus and moves to the lower esophagus. It pushes the food, and saliva from the esophagus into the stomach.

In patients with Gastro-esophageal reflux disorders, several abnormalities of contraction are occurred such as waves of contraction may not occurs after each swallow or the waves of contraction may die out before they come to the stomach. The pressure also generated by the contractions, that may be too weak to push the acid back into the stomach. Smoking can also cause GERD in many patients.

  • Gastro paresis (Emptying of the stomach)

Most reflux can occurs after meals. This reflux may be due to transient lower esophageal reflux relaxations that are caused by distention of the stomach with meal. The slower emptying of the stomach causes prolongation of the distention of the stomach after meals with food.

HOME REMEDIES FOR GASTRO-INTESTINAL REFLUX DISORDER:-

  • Saunf or Fennel seeds:-  

One teaspoon of fennel seeds powder mix in a glass of warm water relieves acidity, heartburn, bloating and its symptoms. This also improves digestion.

  • Black Cumin Seeds:-

Take one tablespoon of cumin seeds Chew directly or those in a glass of water and its drink relieve acidity. Black cumin seeds are gastro-protective remedy. These are very effective in preventing acidity and reducing pain. This also helps to reduce the symptoms like heartburn, bloating, constipation, pain, and nausea, etc.

  • Health Benefits of Sabja Seeds:-

Take one tablespoon of sabja Seeds, mix it into water and its drink gave good relief in acidity

  • Cloves:-

Take a piece of clove, it gave relief in acidity and its symptoms like indigestion, nausea, flatulence, and gastric irritability etc.

  • Lukewarm Water:-

During empty stomach or before going to sleep at night drink a glass of lukewarm water it provides relief from acidity.

  • Watermelon Juice:-

A glass of watermelon juice is very effective remedy in relieving acidity and it is also good for digestion.

  • Cardamom:-

Chewing one cardamom pod every day that helps to prevent acidity, improves digestion, and flatulence also.

  • Buttermilk:-

The Lactic acid present in the buttermilk normalizes the acidity in the stomach and gives a good result. A glass of buttermilk topped with coriander and black pepper helps in instantly easing the symptoms of acidity.

  • Ginger:-

Drinking ginger tea or chewing raw ginger is very helpful to prevent acidity and its symptoms.

  • Banana:-

Taking banana neutralizes the acidity and gives relief from heartburn. A mixture of banana and milk helps to suppress excess acid secretion.

  • Papaya:-

Papaya helps to reduces gastric acid secretion and gives relief from acidity. This is due to enzyme papain, present in papaya.

  • Ajwain:-

Intake of ajwain gives relief from flatulence and acidity. It is very effective anti-acidic agent for digestion and good for digestion.

  • Cold Milk:-

Drinking of one glass of cold (chilled) milk instantly relieves acidity.

  • Baking Soda:-

Intake 1/2 teaspoon of baking soda and mixed this in 1/2 cup of water gives quick relief from heartburn and acidity.

  • Turmeric:-

Adding turmeric into your daily diet relieves heartburn and acidity.

LIFESTYLE CHANGES CAN HELP TO PREVENT ACIDITY

  1. Stay active and engage in exercise, like swimming, cycling, dancing or your favorite sport etc.
  2. Eat smaller meals, four to five times in a day
  3. Have your dinner early, at least  two hours before you go to the bed
  4. Do not overeat and chew your food during eating
  5. Do not sleep immediately after a meal
  6. Lose weight if you are obese or overweight
  7. Raise the head end of your bed during lying down
  8. Avoid drinking alcohol and smoking

AVOID FOODS THAT TRIGGER ACIDITY

  1. Very spicy and oily food
  2. Tea, coffee, and cold drinks
  3. Raw onions, and garlic
  4. Citrus fruits like lemons, oranges, and kiwis
  5. Tomatoes
  6. Junk food
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CAC RE-ACTIVE POWDER

CAC RE-ACTIVE POWDER

CAC RE-ACTIVE POWDER is a herbo-mineral powder and is purely Ayurvedic formulation. CAC RE- ACTIVE POWDER is herbal supplement for bodybuilding and weight management without any side effects. It is a health supplement for daily use. Re-active powder contains herbal ingredients such as Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Safed musli (Asparagus abscendens), Salam Panja (Orchis lalifolia), Vadari Kand (Puerania tuberosa), Shudh Shilajeet (Asphaltum punjabianum), Kaunch beej (Mucuna prurita), etc. This herb help to maximize Stamina provides extra bone strength, calms the brain, maximize anabolic activity, and maximize muscle growth and power, balances hormonal levels. Herbal Re-active powder is a Delicious Chocolate flavored Health and Brain tonic for both children and adults.

Uses of CAC RE-ACTIVE POWDER:

1.Maximize muscle mass and strength
2.Manages weight
3.Repair damaged tissue
4.Maximize Stamina
5.Provide extra bone strength
6.Maximize anabolic activity
7.Enhances brain activity
8.Relieves stress
9.Fatigue
10.Depression
11.Insomnia
12.Anti-inflammatory
13.Antioxidant
14.Anti-ageing
15.Immune-modulator

Ingredients of CAC RE-ACTIVE POWDER are:

Each 100 GM Powder Contains:

1.Ashwagandha Root (Withania somnifera)–3000 mg
2.Shatavari Root (Asparagus racemosus)–6000 mg
3.Safed musli Root (Asparagus abscendens)–2000 mg
4.Salam Panja Root (Orchis lalifolia)–1000 mg
5.Vidari Kand Root (Puerania tuberosa)–1000 mg
6.Shudh Shilajeet Stone (Asphaltum punjabianum)–1000 mg
7.Kaunch beej Seed (Mucuna prurita)–500 mg
8.Soya + Milk powder–25 gm
9.Lactose–20 gm
10.Sucrose–36 gm

DOSAGE: 10 GM Twice a day with lukewarm Milk or water.

DETAIL DESCRIPTION OF PRODUCT-

ASHWAGANDHA

1.Ashwagandha is a potent herb used from centuries to heal various ailments.
2.It has numerous of benefits for our body and mind.
3.Stress and anxiety- It helps to manage the stress levels and also boost brain function.
4.Diabetes- It can lower the blood glucose level thus useful in management of diabetes.
5.Anti-cancerous properties- various studies suggests that it may help to treat several types of cancer like CA Breast, Lung, colon and CA brain etc.
6.Fertility factor- It can boost testosterone levels and increase fertility in men.
7.Increases Muscle mass and Strength- It helps to gain muscle mass and strength.

SHATAVARI ROOT

SHATAVARI ROOT
SHATAVARI ROOT

 

1.Antioxidant- It possesses antioxidant properties i.e. help to prevent free radical damage.
2.Anti-inflammatory- It helps to reduce inflammation without serious digestive side effects.
3.Immono-booster- It is a potent immunity booster and helps to maintain overall health.
4.Diuretic- It may help to get rid of excess fluid out of the body and is the safest diuretic.
5.Anti- Aging- The compounds present in shatavari helps in maintaining skin’s elasticity.

SAFED MUSLI

SAFED MUSLI
SAFED MUSLI

1.Arthritis- It is used as a remedy in Arthritis and Joint pain.
2.Diabetes- It helps in dealing with general debility due to diabetes.
3.Boosting Vitality- It helps to boost your spirit and show Aphrodisiac effects i.e. it is also good for sexual health of both men and women.

VIDARI KAND

VIDARI KAND
VIDARI KAND

1.Immunity Booster- It helps to build up good immunity levels by shielding us against various infections.
2.Lactation- Extremely beneficial for the production of prolactin and corticoids.
3.Cardiac health- It is enriched with natural antioxidant and it’s a cardio-protective herb.
4.Skin health- It plays an important role in treating skin problems like acne, warts, boils, eczema, itching etc.

SHUDH SHILAJEET-

SHUDH SHILAJEET
SHUDH SHILAJEET

 

1.It is used from centuries in Ayurveda which shows positive effect on overall health.
2.Aging- It is rich in fulvic acid that may protect you against free radicals and cellular damage.
3.Anemia- It is enriched with good amount of iron so helpful in the case of iron deficiency anemia.
4.Infertility- It helps to increase motility of sperm, regulates the level of testosterone and considered as the safe supplement for male infertility.
5.Chronic fatigue syndrome (CFS) – It boosts mitochondrial function naturally and may improve energy levels thus helping in CFS.

KAUNCH BEEJ-

KAUNCH BEEJ
KAUNCH BEEJ

1.It possesses anti-inflammatory and antimicrobial properties thus helpful in prevention from several infections.
2.Aphrodisiac- It helps in increasing sexual desire.
3.Infertility- It helps to improve sperm count and motility, also it helps to increase the production and quantity of semen.
4.Physiological stress- It helps to reduce physiological stress and improves semen quality.
5.It is good for overall health and wellness.

ABOUT PRODUCT:

Chandigarh Ayurved Centre Products are 100% safe and natural. MADE IN INDIA.

1.This product is formulated under the guidance of MD Ayurveda expert
2.Natural & Herbal supplement for overall health
3.Maintains a healthy immune system
4.Free from preservatives & chemicals
5.125 years or serving mankind through Ayurveda.
6.Serving society 4th Generation in Ayurveda.

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HOW TO REVERSE PULMONARY HYPERTENSION NATURALLY

HOW TO REVERSE PULMONARY HYPERTENSION NATURALLY

ABOUT PULMONARY HYPERTENSION

Pulmonary hypertension is a medical condition that arises when the blood pressure remains consistently elevated in the lungs. This condition can develop from a completely unrelated medical condition and mostly affects women. In this condition, the lung’s tiny arteries and capillaries become blocked, narrowed or destroyed.

What Are the Causes of Pulmonary Hypertension?

1.Congenital heart disease
2.Mitral valve stenosis or regurgitation
3.Over weight, especially with sleep apnea
4.Chronic obstructive pulmonary disease (COPD)
5.High altitude
6.Left side heart failure
7.Among infants, low birth weight
8.Genetics cause
9.Connective tissue disease
10.Coronary artery disease
11.High blood pressure
12.Liver disease (cirrhosis)
13.Blood clots to the lungs
14.Sickle cell anemia
15.Chronic lung diseases (emphysema)

COMMON SYMPTOMS INCLUDE –

1.Shortness of breath
2.Dizziness
3.Extreme tiredness (fatigue)
4.Trouble breathing during activity
5.Dry cough
6.Fainting
7.Swelling in the ankles or legs.
8.Bluish colour lips and skin.
9.Chest pain (angina)

What Herbs are good For Pulmonary Hypertension?

Good herbs for Pulmonary Hypertension are-

1.Arjuna (Terminalia arjuna)
2.Garlic ( Allium sativum )
3.Punarnava (Boerhavia diffusa)
4.Rosemary ( Rosmarinus officinalis )
5.Brahmi (Bacopa monnieri)
6.Amla (Emblica Officinalis)

YOGA AND PRANAYAMA FOR PULMONARY HYPERTENTION

Following yoga asanas and pranayama can help to reverse pulmonary hypertention naturally

YOGA AND PRANAYAMA FOR PULMONARY HYPERTENTION
YOGA AND PRANAYAMA FOR PULMONARY HYPERTENTION

1.ANULOM VILOM
2.KAPALBHATI
3.SHISHUASANA (Child Pose)
4.VAJRASANA (Diamond Pose)
5.PASCHIMOTTANASANA (Forward Bend Pose)
6.SHAVASANA (Corpse Pose)
7.SUKHASANA (Easy Pose)
8.ARDHA MATSYENDRASANA (Sitting Half Spinal Twist)
9.BADHAKONASANA (Butterfly Pose)
10.JANUSIRSASANA (One-legged Forward Bend)
11.VIRASANA (hero pose)
12.SETU BANDHASANA (Bridge Pose)
13.ARDHA HALASANA (half plow pose)

NATURAL TREATMENT OF PULMONARY HYPERTENSION

 

In Modern Science, there are only few medications and the last choice is of surgery, which results in other problems also. But in Ayurveda, it is aimed at managing the suspected pathology of the idiopathic variety or treating the known cause of the secondary type of this condition.

Chandigarh Ayurved Centre provides you better management for pulmonary hypertension with help of natural herbs and medicines. We introduce ‘Pulmonary Arterial Hypertension Care Kit’, which can be treated left-sided failure using medicines such as Makar Rasayan, Nerve up, Rasayan Vati, Panchasakar churna, Detox premium powder, cough go and Trikatu tablet.

CAC ‘Pulmonary Arterial Hypertension Care Kit’

ALL PRODUCTS DESCRIPTION IN DETAIL:

CAC ‘Pulmonary Arterial Hypertension Care Kit’
CAC ‘Pulmonary Arterial Hypertension Care Kit’

1.NERVE UP TABLET:

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in Backache, knee pain, headache, bronchitis, depression. It shows carminative, analgesics, and anti-inflammatory medicinal properties to prevent several health problems. It reduces the cholesterol level in the body naturally especially triglycerides & provide good results in pulmonary arterial hypertension.

Recommended Dosage – Take 1 tablet twice daily.

2.COUGH GO TABLETS:

These herbal tablets are beneficial in cough, cold, bronchitis, & other respiratory disorders. Cough Go Tablets are ayurvedic formulation containing Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. All these ingredients show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties. This is very beneficial in fever due to phlegm and treats the chronic cough. It helps in reducing cough, headache, rhinitis, etc.

Recommended Dosage – Take 1 tablet twice daily with normal water.

3.PANCHASAKAR CHURNA:

This is an ayurvedic remedy that mainly consists of five ingredients like Shunti, Haritaki, Pippali, Trivrit, and Sauvarchala lavana. It mainly acts as a Vata-kaphahara. By its detoxification properties it helps in elimination of the toxins from the body and reduces swelling of ankles, legs, etc.

Recommended Dosage – Take 1 teaspoonful daily with warm water at bedtime.

4.KAPHA POWDER:

This powder contains a mixture of natural herbs that are very beneficial in reducing the symptoms of pulmonary hypertension. The powder contains – Gandhak rasayan, Tal sindoor, Yavakshar, Shwet parpati, Sudhyog, Jahar mohra etc. This formulation mainly helps in reducing the chest pain, fatigue, dizziness, chronic cough, etc.

Recommended Dosage – Take 1 sachet twice daily with normal water.

5. TRIKATU TABLET:

Trikatu tablet stimulates the enzyme activity that is responsible for healthy digestio. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. Other properties of the tablet have an anti-inflammatory, fat burner, hypolipidemic, etc.
Recommended Dosage – Take 1 tablet twice daily before meal.

6. MAKAR RASAYAN:

It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. These ingredients show antioxidant, aphrodisiac, analgesic and immune modulator properties. It helps to rejuvenate body tissues and act as an immune modulator, Immunity booster, Improves vitality, improves the overall health of an individual, Act on Central Nervous System, Help reduces stress and anxiety.
Recommended Dosage – Take 1 tablet twice daily.

HIGHLIGHTS

1.Follow a healthy diet consisting of fresh vegetables and fruit , and whole grains should be consumed on a regular basis.
2.Good night’s sleep and frequent naps are very beneficial for pulmonary hypertensive patients.
3.Avoid excessive smoking and caffeine.
4.Avoid Pregnancy and birth control pills because they greatly increase the chance of blood clots.
5.Maintain a steady blood pressure
6.Do some exercise or daily jogging can fetch good result in keeping a patient healthy.
7.Avoid heavy exercise or activity such as weight lifting.

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MAHANARAYANA TAILAM

MAHANARAYANA TAILAM

DESCRIPTION:

1.CAC Mahnarayana Tailam is the herbal oil and is purely Ayurvedic preparation. The renowned mahanarayana Tailam cures chronic joint and muscle pains and rigidity caused by arthritis and gout etc.
2.It is composed of natural herbs that pacifies all three doshas and provides an effective cure for pains caused by injury especially in the chest, back and pelvic area. This oil is made from a blend of sesame oil and variety of natural herbs.
3.It is a substance long used in Ayurvedic medicine as massage oil. Massaging Mahanarayan Tailam regularly heals the bone, increases blood supply to the surrounding muscles and rejuvenates the nerves thus providing lasting relief. It is also a very effective treatment for limbs paralyzed by stroke or injury.
4.Mahanarayan Tailam supports joint and muscles health also helps in reducing inflammation and pain. The lightweight oil easily absorbs into the skin without leaving you feeling greasy.

USES OF CAC MAHANARAYAN TAILAM ARE:

1.Stress
2.Anxiety
3.Arthritis
4.Headache
5.Inflammation
6.Stimulate blood circulation
7.Relieve congestion in the lungs
8.Promote body detoxification
9.Sometimes used to improve sexual function
10.Reduce muscle tension
11.Treat sore muscles and joints.
12.To treat imbalances in vata (one of the three doshas).

METHOD OF APPLICATION- Apply over the affected area of the joints and muscles.

INGREDIENTS OF CAC MAHANARAYANA TAILAM

CAC Mahanarayan oil contains a wide range of botanicals, typically including the following herbs

1.ASHWAGANDHA (Withania somnifera)
2.BALA (Cida cordifolia)
3.PARIBHDRA (Erythrina variegata)
4.RAKTA PUNRNAVA (Boerhaavia diffusa)
5.ATIBALA (Abutilon indicum)
6.TIL TAIL (Sesame Oil)
7.GODUGDHA (cow milk)
8.SHATAVARI RASA (Asparagus racemosus)
9.RASNA (Alpinia calcarata)
10.MISI (Foeniculun vulgare)
11.DEVADARU (Cedrus deodara)
12.KUSTHA (Saussurea lappa)
13.MUDGAPARNI (Phaseolus trilobus)
14.MASAPARNI (Teramnus labialis)
15.AGARU (Dalbergia sissoo)
16.NAGAKESAR (Mesua ferrea)
17.SAINDHAVA LAVANA (Rock Salt)
18.JATAMANSI (Nardostachys jatamansi)
19.HARIDRA (Curcuma longa)
20.DARUHARIDRA (Berberis Aristata)
21.SAILEYA (Shaileya Parmelia perlata)
22.RAKTA CHANDAN (Pterocarpus santalinus)
23.PUSKARA (Inula Racemosa)
24.ELA (Elettaria cardamomum)
25.MANJISTHA (Rubia cordifolia)
26.YASTI (Glycyrrhiza glabra)
27.TAGARA (Valeriana jatamansi)
28.MUSTA (Cyperus rotundus)
29.TEJAPATRA (Cinnamomum tamala)
30.TWAK (Cinnamomum verum)
31.JIWAKA (Crepidium acuminatum)
32.RSABHAKA (Malaxis muscifera)
33.MEDA (Iris meda)
34.MAHAMEDA (Polygonatum cirrhifolium)
35.KAKOLI (Premna integrifolia)
36.KSHIRKAKOLI (Fritillaria roylei Hook)
37.RIDDHI (Habenaria intermidia)
38.VRDDHI (H. edgeworthii Hook)
39.HRIVERA (Plectranthus vettiveroide)
40.VACHA (Acorus calamus)
41.PALASA(Butea monosperma)
42.STHAUNEYA (Taxus baccata)
43.SWETA PUNERNAVA (Boerhavia diffusa)
44.CHORAK (Angelica glauca)
45.KARPURA (Cinnamomum Camphora)
46.KUNKUMA (Mallotus philippensis)
47.DASHAMULA (an ayurvedic formula made with ten different herbs)

DESCRIPTION OF INGREDIENTS:

ASHWAGANDHA (Withania somnifera)

1.Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.
2.It has been used to relieve stress, increase energy levels, and improve concentration.
3.Ashwagandha is Sanskrit for smell of the horse, which refers to both its unique smell and ability to increase strength.

BALA (Cida cordifolia)

1.Bala is used as an analgesic, anti-inflammatory, and hypoglycemic agent.
2.Since it is anti-inflammatory, it is used to treat inflammation of wounds.
3.It s used as a rejuvenating, nutritive, and stimulant of the heart.
4.Since, it is anabolic to muscle tissue, which leads it to one of the best supplements for athletes.

In the case of facial palsy, paralysis, and spondylosis, its medicated oil is used as a massage. The massage of it also helps to increase muscle tone.

TIL TAIL (Sesame Oil)

1.Sesame oil has been used for centuries in Asian cuisine. It also has medicinal purposes, especially in Ayurvedic medicine, where it is used as a base oil for about 90% of the herbal oils.
2.In Ayurvedic therapy, sesame oil is renowned for its ability to strengthen and detoxify the body and ensure the proper functioning of all the vital organs.

DASHAMOOLA

1.Dashamoola is an ancient Ayurvedic formulation made up of ten herbs which is used in various Ayurvedic medicines.
2.Known to have enormous health benefits, it is particularly effective in treating disorders of the nervous system and lungs.
3.Dashamoola is an effective remedy to treat arthritis symptoms such as swelling, pain and inflammation. It also promotes a healthy muscle care.

PUSKARA (Inula Racemosa)

1.Pushkarmool is a very useful Ayurvedic herb, used in the treatment of heart diseases, respiratory diseases like asthma, bronchitis, cough etc.
2.It is one of the powerful herbs of Ayurveda.
Pushkarmool is a respiratory support, thus soothens the irritated bronchial chords.

HARIDRA (Curcuma longa)

1.Haridra is used in the traditional system of medicine.
2.It is used as an antioxidant and possesses various beneficial properties such as anti-inflammatory, anti-allergic, antiseptic, blood cleansing etc.
3.It is widely prescribed Ayurvedic drug and is used in various diseases.

JATAMANSI (Nardostachys jatamansi)

1.It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property.
2.It also calms down the brain and manages anxiety as well as insomnia.
3.The root has been medically used to treat insomnia and blood, circulatory, and mental disorders.

ABOUT PRODUCT:

1.Chandigarh Ayurved Centre products are 100% safe and natural. MADE IN INDIA
2.This product is formulated under the guidance of MD Ayurveda expert
3.Natural & Herbal supplement for overall health
4.Maintains a healthy immune system
5.Free from preservatives & chemicals
6.125 years or serving mankind through Ayurveda.
7.Serving society 4th Generation in Ayurveda.

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BEST AYURVEDIC TREATMENT OF ABNORMAL HEART RHYTHMS (ARRHYTHMIA)

Arrhythmias or Heart Rhythm Problems

Arrhythmias or Heart Rhythm Problems

1.An arrhythmia or Heart rhythm problems is an uneven heartbeat. It means your heart is out of its usual rhythm.
2.Arrhythmia occurs when the electrical impulses of heart don’t work properly, causing your heart to beat too slow (bradycardia), too fast (tachycardia), or irregularly.
3.Heart arrhythmias may feel like a fluttering or skipped a beat, added a beat and racing heart.

Types of Arrhythmias

1.Tachycardia (fast heartbeat):
A resting heart rate greater than 100 beats a minute.
2.Bradycardia (slow heartbeat):

A resting heart rate less than 60 beats a minute.

What Foods Are Good For Arrhythmia?

Certain foods are particularly beneficial for Arrhythmia and may help improve heart functioning.

What Foods Are Good For Arrhythmia?
What Foods Are Good For Arrhythmia?

1.Fish rich in omega-3s such as salmon, sardines, herring, tuna and mackerel
2.Oats, barley, quinoa, brown rice and other whole grains
3.Extra virgin olive oil (EVOO) avocado oil, grape seed oil
4.Almonds, walnuts and hazelnuts
5.Consume on cup of Green tea daily,it Lower your risk of cardiovascular diseases.
6.Dark chocolate is rich in disease fighting antioxidant and good for heart health
7.Garlic has anti-inflammatory effects, which may lower blood pressure and benefit heart health.
8.Fish (not fried)
9.Nuts – choose a variety such as walnuts, sunflower seats, almonds, pecans
10.Fruits – choose a variety such cherries, blueberries, raspberries, strawberries, pineapple, apples and other fresh fruits.
11.Whole grain bread can add a benefit of lowering inflammation regardless of your current lifestyle and diet.

Can An Arrhythmia Be Cured?

Yes, arrhythmia can be cured with healthy life style and ayurvedic medications.
The reference of Arrhythmia can be co related to “Hrit-drava” mentioned by Acharya Charaka in Ayurveda. It is considered as a vata imbalance. Movement or pulsation (“chalatva”) is a function of vata.

And so is the increase in movement. Ayurveda manages Arrhythmia by vata pacifying medicines and lifestyle (vatahara oushadhas and vihara).

Most patients with an abnormal heart rhythm can return to their normal activity levels with help of yoga, pranayama and Ayurvedic medications.

How Do You Treat Heart Arrhythmia Naturally?

We can treat heart arrhythmia with help of yoga, pranayama and some home remedies.

HOME REMEDIES-

1.Keep electrolytes balanced- Electrolytes play an important role in regulating the heart rate. Therefore, boost the number of electrolytes in the body by eating sodium, potassium, and calcium and magnesium rich food.
2.Drink plenty of fluid or water throughtout the day.
3.Regular exercise such as walking, jogging, running, biking and swimming etc can help you to get rid of arrhythmia.
4.Perform relaxation techniques such as meditation and deep breathing.
5.Avoid excessive use of alcohol, tobacco and caffeinated foods.
6.Eat berries such as strawberries, raspberries, blackberries, and blueberries, have lots of polyphenols, which are good for heart rhythm.

YOGA AND PRANAYAMA-

1.Pranayama for arrhythmia
2.Bhastrika Pranayama
3.Kapalbhati Pranayama
4.Bahya pranayama
5.Anulom Vilom Pranayama
6.Nadi Shodhan
7.Bhramari Pranayama
8.Udggeth Pranayama
9.Pranav Pranayama

Yoga poses for arrhythmia

1.Shavasana
2.Sukhasana
3.Tadasana
4.Janusirsasana
5.Uttanapadasana
6.Pavanamuktasana
7.Padaadho Mukha Svanasana
8.Setu Bandha Savangasana

What Is The Fastest Way To Cure Arrhythmia?

The fastest way to cure Arrhythmia is to prohibit the cause of abnormal heartbeat.
We can rule out the cause of your abnormal heart beat and provide you the best medication that will work on the root cause and improve heart functioning.

CAUSES AND BEST TREATMENT FOR ARRHYTHMIA

Causes-

1.Hormonal changes are the primary cause of an irregular heartbeat.
2.Heart disease
3.Eating disorders
4.Stress and anxiety
5.Thyroid
6.Healing process after heart surgery
7.Excessive intake of alcohol, tobacco and caffeine.
8.Reduced blood flow due to any heart injury or stiff heart tissue
9.The wrong balance of electrolytes in your blood

Best Treatment for Arrhythmia-

CAC provides the best medicines for arrhythmia in the form of a kit-

“CAC heart care kit”

CAC heart care kit
CAC heart care kit

1.TRIKATU SYRUP

Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage – Take 2 teaspoonfuls twice daily before meals.

2.KAPHA BALANCE TABLET

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage – Take 1 tablet twice daily with normal water.

3.HEART UP TABLET

Heart up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.

Recommended Dosage – Take 1 tablet twice daily with normal water.

4.NERVE UP TABLET

Nerve up tablets help in balancing the vata doshas & kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in memory boosting, reduces stress, act as immune-modulator. It also shows effective results in disorders of heart and circulatory system.

Recommended Dosage– Take 1 tablet twice daily.

5.ACTIVE PLUS TABLET

Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain, acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage: Take 1 tablet twice a day.

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AYURVEDIC TREATMENT FOR SKIN RASHES AND ITCHING

AYURVEDIC TREARMENT FOR SKIN RASHES AND ITCHING

Itching is a general issue which everyone can face at any point of time and most of the time it very irritating experience.

CAUSES OF ITCHING

There are numerous of causes and associated skin conditions for itchy skin.

1.Allergic reaction to food, pollen
2.Irritating chemicals and cosmetics
3.Dry skin (xerosis)
4.Eczema (dermatitis)
5.Psoriasis
6.Parasites like lice, pinworms and Scabies
7.Parasites
8.liver and kidney diseases
9.Infections
10.Burns and scars
11.Insect bites. Etc.

WHAT STOPS ITCHING FAST?

For getting fast relief from itching you can follow one of these measures-

1.Coconut oil- application of coconut oil may help you to get relief from itching caused due to dryness of skin.
2.Ice pack- You can get relief from burning itch by Application of ice pack or wet cloth for 5 to 10minutes.
3.Oatmeal- Taking an oatmeal bath can also help to stop itching fast.
4.Moisturize- Application of moisturizer or antiseptic cream can help you get rid of stubborn itch.
5.Cooling agents- Apply cooling agents like menthol powder, aloe vera gel, calamine lotion etc.
6.Application of fuller’s earth or Multani mitti mixed with Sandal or Chandan powder to the affected site may calm down your itch.

WHAT HERB IS GOOD FOR SKIN RASHES?

Good herbs for skin rashes-

1.Tulsi or Holy basil.
2.Chamomile.
3.Coriander.
4.Neem.
5.Chandan or Sandal
6.Prickly shaff flower
7.Manjistha
8.Aloe Vera
9.Peppermint
10.Licorice
11.Changeri
12.Common yarrow leaves etc.

WHAT IS THE FASTEST WAY TO CURE SKIN ALLERGY?

The fastest way to cure skin allergy is to prohibit the cause of skin allergy.

We can rule out the cause of your skin allergy and provide you the best medication that will work on the root cause and reverse your skin from dull to rejuvenating.

WHAT IS THE AYURVEDIC MEDICINE FOR RASHES?

Ayurveda works on the root cause of the problem and rashes can reappear if the root cause is not cures.

So, by keeping this thing in mind, CAC prepared the medication which helps not only to diminish the rash but also stops the chances of recurrence.

The following medicines can help to get rid of skin rashes and itching-

AYURVEDIC MEDICINE FOR RASHES
AYURVEDIC MEDICINE FOR RASHES

WHICH AYURVEDIC MEDICINE IS BEST FOR ITCHING?

 

CAC provides the best medicines for itching in the form of a kit –

“CAC Itching Solution Kit”

“CAC Itching Solution Kit”

1.Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2.Skin Care Tablet:

Skin care tablet is a pure ayurvedic formulation. It helps to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

3.Panchatikta Ghrita Guggulu:

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage –Take 1 tablet twice a day with normal water.

4.Itch Cure Tablet:

It is pure herbal combination which is purely natural. Skin primarily protects our body from toxins present in environment. Itching is related to various skin problems like dermatitis or irritates such as nickel in jewelry, infected cut. Chronic skin conditions like psoriasis, acne and due to internal conditions like blood, lungs, and liver. Mainly toxins in skin arise due to excess rakta dhatu and rasa or plasma nourishes the skin. Itch cure tablet has cooling herbs which provide cooling effects to patients by pacifying pitta doshas. This tablet helps to purify blood as wells as cleanses and rejuvenates the body.

Recommended Dosage – Take 1 tablet twice a day with normal water.

5.Aloe Vera Gulab Gel:

Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.
Recommended Dosage – Gently apply over the affected area of the skin.

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10 BEST FOODS TO STRENGTHEN NERVOUS SYSTEM

10 BEST FOODS TO STRENGTHEN NERVOUS SYSTEM

We all know eating healthy is important for our mental and physical well-being. But sometimes our bodies require some specific nutrients to be more active and healthy. The brain being a part of our body also requires some important nutrients to function properly.

Here we bring to you a list of foods that will help you improve the functioning of your nervous system.

1.VEGETABLES

Green leafy vegetables are proven for the best results on our nervous system. They are rich in vitamins like Vitamin C, Vitamin E, Magnesium, etc. they help the nerve cells to maintain the proper rate of heart, help in digestion functions and respiratory functions too. These veggies help in stopping the ageing effect in the nervous system.

2.Broccoli

1.This vegetable is easily available in the markets.
2.Also, the prices are easy to afford for everyone.
3.We can get vitamin K and choline from this content in a rich quantity.
4.These two contents play a magical role in boosting the health of the nervous system.
5.Broccoli is easy to cook and tastes good too.

3.Garlic

1.Uninterrupted oxygen supply is a basic requirement for flawless and healthy brain performance.
2.Garlic can support nervous system function effectively.
3.If you are looking for a solution to avoid the problems due to brain aging, start eating garlic from today.
4.This ingredient keeps your nervous system younger for longer.
5.Also, its usage in cooking can promote the taste of a recipe.

4.Spinach

1.For nervous system health, eat as many leafy vegetables as you can.
2.Our brain requires Vitamin A, C and folate for flawless commands and actions.
3.Spinach is the biggest source of these nervous system supporting contents.

5.FRUITS

Not only vegetables, but there are also more options we do have. Variety helps us to enjoy a particular diet program. Let us find out which fruits come in the category of a nervous system supporting sources:

6.Blueberries

1.Your nervous system can receive enough antioxidants with this fruit.
2.Also, blueberries provide the most reliable Ayurvedic treatment for nervous weakness.
3.These are effective in dealing with cancerous cell growth.

7.Pomegranate

1.Free radical development is responsible for brain damage and other complications.
2.A routine intake of pomegranate juice can get you rid of this condition.

8.Avocado

1.A strong concentration capacity is the identification of a healthy brain.
2.Avocados support this function with their nutrients.

9.Banana

1.Nervous system hydration is highly important for smooth performance.
2.Electrolytes are found in bananas in sufficient quantities. That keeps your brain hydrated.

10.Coconut

1.This fruit is popular for multi-level advantages.
2.Simulating our skin and hair problems is also good for brain health.
3.Memory capacity enhancement is the prior nervous system benefit of coconut.

NUTS: Another choice is to enrich your diet with nutrition. The nuts have a very good effect on our mental health and body.

11.Almond

Almond has high levels of brain-healthy omega -3 fatty acids and lots of brain- protecting vitamin E.

12.Walnut

1.The shape of this fruit is similar to our brain.
2.Also, it works so well in strengthening our nervous system.
3.You can also accompany walnuts with almonds and cashews for better and faster results.