Arrhythmias or Heart Rhythm Problems

1.An arrhythmia or Heart rhythm problems is an uneven heartbeat. It means your heart is out of its usual rhythm.
2.Arrhythmia occurs when the electrical impulses of heart don’t work properly, causing your heart to beat too slow (bradycardia), too fast (tachycardia), or irregularly.
3.Heart arrhythmias may feel like a fluttering or skipped a beat, added a beat and racing heart.

Types of Arrhythmias

1.Tachycardia (fast heartbeat):
A resting heart rate greater than 100 beats a minute.
2.Bradycardia (slow heartbeat):

A resting heart rate less than 60 beats a minute.

What Foods Are Good For Arrhythmia?

Certain foods are particularly beneficial for Arrhythmia and may help improve heart functioning.

1.Fish rich in omega-3s such as salmon, sardines, herring, tuna and mackerel
2.Oats, barley, quinoa, brown rice and other whole grains
3.Extra virgin olive oil (EVOO) avocado oil, grape seed oil
4.Almonds, walnuts and hazelnuts
5.Consume on cup of Green tea daily,it Lower your risk of cardiovascular diseases.
6.Dark chocolate is rich in disease fighting antioxidant and good for heart health
7.Garlic has anti-inflammatory effects, which may lower blood pressure and benefit heart health.
8.Fish (not fried)
9.Nuts – choose a variety such as walnuts, sunflower seats, almonds, pecans
10.Fruits – choose a variety such cherries, blueberries, raspberries, strawberries, pineapple, apples and other fresh fruits.
11.Whole grain bread can add a benefit of lowering inflammation regardless of your current lifestyle and diet.

Can An Arrhythmia Be Cured?

Yes, arrhythmia can be cured with healthy life style and ayurvedic medications.
The reference of Arrhythmia can be co related to “Hrit-drava” mentioned by Acharya Charaka in Ayurveda. It is considered as a vata imbalance. Movement or pulsation (“chalatva”) is a function of vata.

And so is the increase in movement. Ayurveda manages Arrhythmia by vata pacifying medicines and lifestyle (vatahara oushadhas and vihara).

Most patients with an abnormal heart rhythm can return to their normal activity levels with help of yoga, pranayama and Ayurvedic medications.

How Do You Treat Heart Arrhythmia Naturally?

We can treat heart arrhythmia with help of yoga, pranayama and some home remedies.

HOME REMEDIES-

1.Keep electrolytes balanced- Electrolytes play an important role in regulating the heart rate. Therefore, boost the number of electrolytes in the body by eating sodium, potassium, and calcium and magnesium rich food.
2.Drink plenty of fluid or water throughtout the day.
3.Regular exercise such as walking, jogging, running, biking and swimming etc can help you to get rid of arrhythmia.
4.Perform relaxation techniques such as meditation and deep breathing.
5.Avoid excessive use of alcohol, tobacco and caffeinated foods.
6.Eat berries such as strawberries, raspberries, blackberries, and blueberries, have lots of polyphenols, which are good for heart rhythm.

YOGA AND PRANAYAMA-

1.Pranayama for arrhythmia
2.Bhastrika Pranayama
3.Kapalbhati Pranayama
4.Bahya pranayama
5.Anulom Vilom Pranayama
6.Nadi Shodhan
7.Bhramari Pranayama
8.Udggeth Pranayama
9.Pranav Pranayama

Yoga poses for arrhythmia

1.Shavasana
2.Sukhasana
3.Tadasana
4.Janusirsasana
5.Uttanapadasana
6.Pavanamuktasana
7.Padaadho Mukha Svanasana
8.Setu Bandha Savangasana

What Is The Fastest Way To Cure Arrhythmia?

The fastest way to cure Arrhythmia is to prohibit the cause of abnormal heartbeat.
We can rule out the cause of your abnormal heart beat and provide you the best medication that will work on the root cause and improve heart functioning.

CAUSES AND BEST TREATMENT FOR ARRHYTHMIA

Causes-

1.Hormonal changes are the primary cause of an irregular heartbeat.
2.Heart disease
3.Eating disorders
4.Stress and anxiety
5.Thyroid
6.Healing process after heart surgery
7.Excessive intake of alcohol, tobacco and caffeine.
8.Reduced blood flow due to any heart injury or stiff heart tissue
9.The wrong balance of electrolytes in your blood

Best Treatment for Arrhythmia-

CAC provides the best medicines for arrhythmia in the form of a kit-

“CAC heart care kit”

1.TRIKATU SYRUP

Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage – Take 2 teaspoonfuls twice daily before meals.

2.KAPHA BALANCE TABLET

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage – Take 1 tablet twice daily with normal water.

3.HEART UP TABLET

Heart up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.

Recommended Dosage – Take 1 tablet twice daily with normal water.

4.NERVE UP TABLET

Nerve up tablets help in balancing the vata doshas & kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in memory boosting, reduces stress, act as immune-modulator. It also shows effective results in disorders of heart and circulatory system.

Recommended Dosage– Take 1 tablet twice daily.

5.ACTIVE PLUS TABLET

Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain, acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage: Take 1 tablet twice a day.