CAUSES OF PREMATURE AGING OF SKIN

LIFESTYLES:

1.Bad dietary choices
2.Unhealthy habits such as intake of Processed foods, foods high in sugar, sodium, and trans fats

STRESS-

1.Unreleased stress & strain

ENVIRONMENTAL FACTORS

1.Ultraviolet rays,
2.Pollution,
3.Extreme weather conditions

ANTI-AGING HERBS FOR YOUNGER LOOKING SKIN

Some incredible Ayurvedic herbs are:

1.Amla (Emblica officinalis)
2.Tulsi Ocimum tenuiflorum
3.Ashwagandha (Withania somnifera)
4.Haridra (Curcuma longa)
5.Shigru (Moringa oliefera)
6.Nimba (Azadirachta indica)
7.Giloy (Tinospora cordifolia)

Amla (Emblica officinalis)

1.Indian gooseberry is rich in vitamin C and is loaded with antioxidant that makes it wonder herb for younger looking skin.
2.Amla helps to tighten your skin, and gives you glowing and healthy skin.
3.It also promotes healthy skin and reduces the signs of ageing.

Tulsi (Ocimum tenuiflorum)

1.Holi basil is widely known for its medicinal properties and this one little herb can benefit your skin in multiple way.
2.Tulsi helps you fight the visible signs of ageing like fine lines and wrinkles.
3.It can also improve the texture of skin giving it a smoother finish.

Ashwagandha (Withania somnifera)

1.Ashwagandha also known as Indian ginseng, one of the most important herbs in Ayurveda.
2.It is popular for its stress-relieving properties and also gives rejuvenating benefits for your skin.
3.Ashwagandha has antioxidant properties, which reduces free radicals.
4.With regular consumption of Indian ginseng, you can get glowing and younger looking skin.

Haldi (Curcuma longa)

1.The curcumin present in turmeric has anti-ageing properties, which give you younger looking skin.
2.Therefore, adding turmeric in your daily diet will not only boost your health, but will also give you glowing and healthy skin.

Nimba (Azadirachta indica)

1.Nimba is rich sourse of vitamin E and essential fatty acids.
2.Therefore, nimba oil can penetrate deep into your skin to treat dryness.
3.it promotes collagen production, which gives you younger looking skin

AYURVEDIC MANAGEMENT FOR YOUNGER-LOOKING SKIN

Ayurveda provides several anti-aging treatments that rejuvenate the skin.

AYURVEDIC SKINCARE THERAPIES-

Turmeric Body Wrap

1.If you want radiant skin turmeric body wrap is the perfect therapy.
2.A therapeutic body wrap exclusively developed with a combination of haridra khanda and exotic herbs.
3.It acts as a natural purifying agent that makes your skin smooth and nourishes the entire body.

Haritakalepam

1.Haritakalepam rejuvenates your skin.
2.A therapeutic wrap of moringa oleifera leaves provides powerful antioxidants to the skin cells along with moisturizing, nourishing and cleansing the skin.
3.With a rich array of vitamins, proteins, and minerals, this lepam is effective for younger looking skin.

Kaya Lepam

1.if you want a wrinkle free skin then kaya lepam is the perpect therapy.
2.Kayan lepam eliminates dead cells, improves the complexion and tightens the skin.
3.This therapeutic wrap consists of rice extract, herbal powders, coconut and almond milk.

Sesame and Honey lepam

A gentle natural sesame and honey wrap exfoliates and removes dull skin cells and better solution for younger looking skin.

CAC SPECIAL SKIN GLOW KIT FOR YOUNGER LOOKING SKIN

The Kit includes many natural herbal medicines which can purify and detoxify your body in a natural way and gives radiant youthful skin.

ALL PRODUCTS DESCRIPTION IN DETAIL:

1.DETOX PREMIUM POWDER

The sachet includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin.

This herbal sachet contains various ingredients mentioned below:

1.Parwal Pishti
2.Shukta Pishti
3.Giloy Satva
4.Tal Sindoor
5.Gandhak Rasayana
6.Kamdudha Rasa
7.Sudh Yog Powder
8.Jahar Mohra Pishti

Recommended Dosage –Take 1 Sachet twice a day with normal water.

2.PANCHATIKTA GHRITA GUGGULU

1.Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases.
2.This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc.
3.This tablet promotes detoxification and rejuvenation.
4.Panchatikta Ghrita Guggulu tablet is a natural source of anti –oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage – Take 1 tablets twice a day with normal water.

3.SKIN GLOW KADHA

1.This herbal decoction gently and deeply cleanses the skin. It makes your skin fair and bright.
2.The decoction is composed of dalchini, giloy, tulsi, chirata, haldi, mahaguni, bahera, etc.
3.Skin Glow Decoction reduces spots, marks, and blemishes.
4.It contains saffron which reduces the Melanin pigment in the skin.
5.This decoction is suitable for all skin types.

Recommended Dosage – Take 10 mL twice a daily with normal water.

4.TWAK CHURANA

1.This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini(Smilax malabarica) that in combination reduces uneven pigmentation.
2.Manjishtha mainly helps in deep detoxification and blood purification.
3.It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis.
4.Skin Glow powder removes toxins and impurities of blood.
5.This powder helps to rejuvenate and promote the longevity.
6.It helps to open the blocked sweat pores.
7.This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.

Recommended Dosage – Take 1 teaspoonful twice a day with normal water.

5.PANCHSAKAR CHURNA

1.Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki (Unripe fruits of Terminalia chebula).
2.Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body.
3.It relieves inflammation and useful in all types of skin problems.
4.The powder has an anti – inflammatory properties due to which it can reduce the swelling.

Recommended Dosage – Take 1 teaspoonful with lukewarm water at bedtime.

6.ORANGE FACE CREAM

1.Orange Face Cream makes your skin look beautiful, softer, and healthier for long duration.
2.Oranges are rich in calcium, fibre and vitamin C which aid in skin exfoliation and help to dry out acne, improving the overall look of your skin.
3.Orange face cream helps in drawing out all the impurities leaving a beautiful healthy glow.
4.Natural oils present in Oranges help to moisturise skin.

Recommended Dosage – Gently apply on your face twice daily.

7.ALOE VERA GEL

1.Aloe Vera herb is well known for its medicinal properties and has multiple benefits in case of skin problems.
2.The gel is made up of pure extract of aloe vera that has a mixture of rose petals in it.
3.The gel has anti-inflammatory, anti-oxidant, anti-fungal, anti-bacterial properties and also provides a
coolant effect to the skin.
4.This gel provides good result in Acne or Pimples, Dry Skin, Hyper- Pigmentation, Provides natural glow to the skin.

Method of Application – Gently apply over the affected area of the skin.

YOGA ASANAS AND PRANAYAM FOR YOUNGER-LOOKING SKIN

Following Yoga Asanas and pranayam are effective for glowing and younger looking skin.

1.Sirsasana
2.Sarvangasana
3.Halasana
4.Vakrasana
5.Dand baithak
6.Pranayamas
7.Bhastrika
8.Kapalbhati
9.Anulom Vilom
10.Ujjayi Pranayama
11.Udgith Pranayama
12.Surya Namaskar

HOME REMEDIES FOR YOUNGER LOOKING SKIN

1.Drink amla and aloe vera juice in the morning.
2.Drink 1 glass warm water in the morning.
3.Apply mustard oil or coconut oil to keep hair dark and strong.
4.Consume boiled dal (lentins).
5.Seasonal fruits and vegetables should be consumed.
6.Nuts and dry fruits such as Walnuts, almonds are good for healthy skin.
7.Consume more and more milk or curd in summers
8.Stay away from oily , spicy and processed foods
9.Make a routine for eating and sleeping
10.Take at least 2 teaspoons of ghee (clarified butter) daily
11.Apply aloe vera gel to keep the skin young and glowing.