Introduction
A respiratory disorder will lead to severe consequences in the life of a person. Chronic sinusitis is a type of upper respiratory disease which leads to inflammation of mucous membrane effectively thereby resulting in a variety of symptoms. In fact, it develops existing sinuses significantly that leads to accumulation of mucus or phlegm in the sinus cavities. Anyone who is having chronic sinusitis should focus more on a healthy lifestyle and diet for minimizing the risks. A medical research says that chronic sinusitis is mainly formed by bacterial infections and nasal polyp causing several discomforts in life.
Patients suffering from chronic sinusitis require immediate medical attention in order to improve the conditions to a greater extent. There are several factors responsible for chronic sinusitis disorders and one should aware of them for leading a healthy lifestyle.
Causes of Chronic Sinusitis
The inflammatory condition of sinuses is caused by the following reasons:-
- Allergies
- Smoking
- Nutritional deficiency
- Weaker immunity
- Genetic disorders
- Cystic fibrosis
- High exposure to dust and pollution
- Lack of exercises
- Chronic cold
- Poor digestion
Symptoms of Chronic Sinusitis
The symptoms associated with chronic sinusitis include:-
- Headaches
- Running nose
- Nasal congestion
- Vertigo with blur vision
- Toothaches
- Blocked nose
- Face pains
- Bad breath
- Coughs during the night
- Fever
- White yellowish nasal discharge
- Cold and flu
How Can Ayurveda Help to Cure Chronic Sinusitis?
Ayurveda is an ancient medical system that is practiced in India for long years. It aims at evaluating the Vata, Pitta, and Kapha doshas properly making the patients recover from the problems with herbal plants to undergo major changes in life. Another thing is that it makes feasible ways for increasing the quality of life based on the symptoms.
Moreover, it provides methods for increasing the immunity levels of the body that can help to fight against the symptoms. Ayurveda plays an important role in enhancing the functioning of the respiratory system naturally to gain more advantages. Apart from that, it makes feasible ways for preventing the symptoms efficiently that allows the patients to lower unwanted issues.
The Ayurveda treatments for sinusitis may vary from one person to another which ultimately gives ways for living a trouble-free life. In most cases, Ayurvedic physicians will evaluate the conditions of patients with utmost care before starting a treatment.
Herbs for Chronic Sinusitis
In Ayurveda, herbal plants contribute more to treat a variety of diseases with high success rates making the patients to ensure permanent uses. It recommends certain types of remedies for chronic sinusitis problems to minimize the complications.
1. Holy Basil (Ocimum tenuiflorum)
Holy Basil, also known as Tulsi, is a very effective herbal plant used for treating different types of respiratory ailments. The herbal plant has wonderful antioxidant properties that help to lower cold, flu, and other symptoms caused by chronic sinusitis. Another thing is that it gives ways for improving the conditions of the immune system to lower the disorder.
2. Ashwagandha (Withania somnifera)
Ashwagandha herbal plant contains several medical properties enabling the patients to recover from the symptoms of chronic sinusitis by promoting overall health conditions. Apart from that, it gives ways for improving the conditions of respiratory system efficiently to obtain optimal results.
3. Neem (Azadirachta indica)
Neem is the most used herbal plant in Ayurveda due to its wonderful healing properties. It helps to reduce the infections which cause the symptoms of chronic sinusitis.
4. Echinacea (Echinacea purpurea)
Echinacea herb is a very powerful herb that can help to improve the immune system of patients thereby showing ways for controlling the infections and other problems.
5. Gum trees (Eucalyptus)
This herbal plant soothes the nasal passages allowing the patients to get relief from nasal congestion and other problems. Furthermore, it promotes the respiratory system which ultimately gives ways for lowering the symptoms.
Diet and Lifestyle
People who want to eliminate the symptoms of chronic sinusitis should take light foods for avoiding digestion problems. They should live in an environment that is free from pollution and other environmental issues. It is advisable for the patients to avoid the intake of heavy foods, alcoholic drinks, beverages, and smoking for maintaining health in a perfect state.
