Introduction
Health disorders may occur anytime in the life of a person which causes several disturbances. With lifestyle is changing today, many people suffer from a variety of disorders that affect the normal lives to a greater extent. Bursitis is the inflammation of a tiny sac called bursa which is responsible for cushioning shoulders, joints, and tendons. Bursa is a type of lubricating fluid which plays a key role in preventing the tissues from damage caused by friction and other problems. Bursitis mainly occurs due to the repetitive moment of the bones. It usually occurs in the hips, elbow, shoulders, knee, and Achilles tendon thereby resulting in major discomforts.
The condition is a similar to arthritis which results in pains and other symptoms. Patients who suffer from bursitis must seek immediate care for improving the conditions effectively. In most cases, a physician will recommend a medical treatment based on the symptoms allowing patients to lead a normal lifestyle. There are several factors responsible for bursitis and people should focus more on keeping their bursa in a healthy state. Those who are frequently engaged in strenuous physical activities such as running, throwing, jumping, and playing may encounter the symptoms of Bursitis quickly.
Nowadays, advanced treatments are available for bursitis enabling the patients to recover from symptoms with high success rates. However, some people prefer natural treatments for improving the conditions efficiently. Ayurveda is a holistic and traditional system of India which aims at offering solutions to health disorders with herbal plants and other procedures for ensuring optimal results. Another thing is that it provides solutions to health issues after evaluating the underlying causes properly. This will help to speed up the healing process to gain more advantages.
Causes of Bursitis
Bursitis is caused by different factors and some of them include:-
- Overuse of joints
- Leaning on elbows for a long periods
- Repetitive movements
- Injuries
- Trauma
- Vitamin B12 and calcium deficiency
- Joint pressure
- Heavy lifting
- Incorrect posture
- Inflammatory disorders
Symptoms of Bursitis
Bursitis can lead to certain symptoms which result in major discomforts:-
- Pains in joints
- Difficulties to move a joint
- Excessive swelling
- Redness
- Bruising
- Mild fever
- Restriction of movements
- Joint stiffness
Ayurveda’s Approach to Bursitis
According to Ayurveda, bursitis is mainly caused by Vata dosha and guides the patients to fix it with herbal remedies. Furthermore, it aims at balancing Pitta and Kapha doshas effectively thereby showing ways for eliminating bursitis problems.
Most Ayurvedic physicians will recommend the medicines to patients depending on their age, symptoms, and other health conditions.
Herbs for Bursitis
1. Shallaki (Boswellia serrata)
Shallaki is an effective herbal plant meant for bursitis treatment enabling the patients to recover from pains and inflammation problems. Another thing is that it helps to improve the movements of joints to live a problem less life.
2. Guggulu (Commiphora wightii)
This herbal plant is a suitable one for patients who are having high risks of bursitis. It gives ways for reducing the pains and swelling in affected areas to ensure optimal results. Furthermore, the herb delays the effects of aging on the joints and muscles.
3. Erand (Ricinus communis)
The anti-inflammatory properties of Erand herbal plant can help a patient to get relief from pains, swelling, and restricted movements.
4. Parijat (Nyctanthes arbor-tristis)
Parijat is a powerful herbal plant that contributes more to boost the functions of immune system. In fact, it can destroy the substances which trigger joint inflammation.
5. Ashwagandha (Withania somnifera)
Ashwagandha herbal plant supports back and joints enabling the patients to lower the symptoms of bursitis effectively. In addition to that, it makes feasible ways for strengthening the immune system which helps to prevent the symptoms with high success rates.
6. Licorice (Glycyrrhiza glabra)
The anti-inflammatory and immune boosting properties of licorice can help the patients to get solutions for bursitis problems efficiently.
Natural treatments are 100 % safe enabling the patients to avoid any side effects. On the other hand, it is necessary to consult with a physician before taking the herbal plants.
Some even recommend massage therapies to bursitis patients for getting rid of pains and discomforts. Apart from that, they help to increase the blood circulation in affected areas letting patients reduce stiffness and other problems.
